Monday, 29 January 2024 02:00
How to Build An Exercise Routine
Published in
Mid-Atlantic Permanente Medical Group
Friday, 26 January 2024 01:00
Getting Started on a Workout Routine
Published in
Henry Mayo Newhall Hospital - Its Your Health Radio
Thursday, 14 December 2023 01:00
The Dose of Exercise Required in the Cancer Setting
Published in
Allegheny Health Network
Thursday, 14 December 2023 01:00
Type 1 Diabetes and Exercise
Published in
Stanford Childrens Health - Consumer
Thursday, 17 August 2023 01:00
Developing a Fitness Wearable to Personalize Exercise and Lower the Risks of Dementia
Published in
UH Hospitals
Thursday, 17 August 2023 00:00
Empowering Transformations: Fitness, Weight Loss and Wellness
Renowned fitness and diet expert Jillian Michaels, dives into a wide range of topics related to weight loss, genetics, exercise, and the advantages of using her fitness app.
Published in
To Your Good Health Radio
Thursday, 10 August 2023 00:00
The New Science of Exercise Recovery
The truth about her mind, her body, her life, and her exercise recovery.
Published in
HER
Wednesday, 09 August 2023 00:00
Rotator Cuff Tears: Symptoms, Causes, Treatments
Published in
BayCare Health System
Thursday, 27 July 2023 00:00
Here’s Your Women’s Exercise Prescription for Life Long Wellness
The truth about her mind, her body, her life, and her exercise prescription.
Published in
HER
Wednesday, 14 June 2023 00:00
Resources for Caregivers: Joint Replacement Surgery
Published in
BayCare Health System
Wednesday, 01 March 2023 00:00
Top Five Most Googled Health Questions Explained
Published in
BayCare Health System
Thursday, 26 January 2023 00:00
Here's How You Can Stick with Exercise in the New Year
If you're listening to this podcast sitting down, you gotta stand up right now.
Published in
HER
Wednesday, 07 December 2022 00:00
Prevention, Treatment and Types of Hip Fractures
Published in
BayCare Health System
Thursday, 10 November 2022 00:00
Fit in a Flash with Denise Austin
Think you're too busy to add a workout into your daily routine? Think again.
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Published in
To Your Good Health Radio
Tuesday, 01 November 2022 00:00
What to Expect After Weight Loss Surgery
Published in
BayCare Health System
Tuesday, 25 October 2022 00:00
Guide to Types of Weight Loss Surgery
Published in
BayCare Health System
Wednesday, 19 October 2022 00:00
Weight Loss Surgery: Is It an Option for You?
Published in
BayCare Health System
Thursday, 13 October 2022 00:00
OACM's Guide to Running
Published in
Orthopaedic Associates of Central Maryland Division
Thursday, 18 August 2022 00:00
Why You Can't Out Run Your Fork
Are you one of those people who thinks "I work out a lot, so I can eat whatever I want!"
Published in
HER
Monday, 18 July 2022 00:00
Diet/Exercise/Activity for Keeping Your Heart Healthy
Published in
Montefiore St. Lukes Cornwall
Wednesday, 15 June 2022 00:00
Diet and Exercise and the LGBTQ+ Community
Published in
BayCare Health System
Monday, 23 May 2022 00:00
Building Healthy Exercise Habits for Kids and Adolescents
Published in
EvergreenHealth
Tuesday, 17 May 2022 23:00
Exercising After a Joint Replacement Surgery
Published in
BayCare Health System
Monday, 25 April 2022 00:00
Exercise During Pregnancy
Published in
Weill Cornell Medicine - Primary Care
Wednesday, 30 March 2022 00:00
How to Improve Your Heart Health with Emphasis on Nutrition and Exercise
Published in
Ridgecrest Regional Hospital
Monday, 07 March 2022 00:00
Exercise During Pregnancy
Published in
Weill Cornell Medicine - Back to Health
Thursday, 03 March 2022 00:00
How to Create the Right Workout Routine
Published in
Henry Mayo Newhall Hospital - Its Your Health Radio
Thursday, 21 October 2021 00:00
Exercise Vigorously for 4 Seconds. Repeat. Your Muscles May Thank You.
Published in
HER
Wednesday, 20 October 2021 00:00
Techniques for Balancing Work-Life and Exercise
Published in
BayCare Health System
Thursday, 14 October 2021 00:00
Running…For Your Life!
Today we're talking to one of Dr. Pam's running icons: Hal Higdon!
Published in
HER
Thursday, 07 October 2021 00:00
Cutting Through the Noise: Here’s How to Eat and Exercise
The key to healthy movement is finding the exercise that works for YOU. And Dr. Tim Church is one of the country’s leading physicians in exercise and obesity research.
Published in
HER
Wednesday, 22 September 2021 00:00
Improving Flexibility and Balance
Published in
BayCare Health System
Tuesday, 04 May 2021 00:00
Staying Fit & Active During A Pandemic
With all these lockdowns and businesses being closed, it's been difficult to stay fit during the pandemic, especially if going to the gym is part of your wellness routine.
Published in
Mindful Medicine
Thursday, 18 February 2021 00:00
Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding
We're talking about exercising again this episode. BUT WAIT!! Don't run away just yet!
Published in
HER
Thursday, 11 February 2021 00:00
Survival of the Fit: How Physical Education Ensures Academic Achievement and a Healthy Life
Not only has Dr. Pam been recently voted on to the board of directors of the American College of Sports Medicine, but she's also an avid senior Olympic triathlete and an advocate for getting & staying fit. So anyone else who speaks that language needs to be on the show!
Published in
HER
Wednesday, 02 December 2020 00:00
Pre and Post-Baby Fitness and Wellness Tips
Published in
BayCare Health System