Do you suffer from chronic pain? Do your joints and muscles constantly ache?
You may think that this pain will be with you for the rest of your life... preventing you from doing things you enjoy, as well as things that can improve your wellness and longevity.
Fortunately, one health expert has an answer.
Sue Hitzmann is a nationally recognized somatic movement educator and manual therapist.
Her decades of practice, research, and study of connective tissue science and complementary therapies have culminated in the creation of The MELT Method®, a revolutionary approach to pain-free wellness and longevity.
In this segment, Hitzmann joins Dr. Mike to discuss how your fitness routine can be pain-free.
Thursday, 08 August 2013 14:22
Your Pain-Free Fitness Routine
Learn how to exercise free of pain by improving the health of your connective tissues.
Additional Info
- Segment Number: 3
- Audio File: healthy_talk/1332ht4c.mp3
- Featured Speaker: Sue Hitzmann, MS, CST
- Book Title: The Melt Method®
- Guest Website: Melt
- Guest Bio: Sue Hitzmann, MS, CST, NMT, is a nationally recognized somatic movement educator and manual therapist. Her decades of practice, research, and study of connective tissue science and complementary therapies have culminated in the creation of the MELT Method, a revolutionary approach to pain-free fitness and longevity. She lives in New York City.
- Length (mins): 10
- Waiver Received: Yes
- Host: Dr. Michael Smith, MD
Published in
Healthy Talk w/ Dr. Michael Smith
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