You go to the gym and see the personal trainers working with other members. Perhaps you wonder if you would get faster and better results working with someone.
However, you see the big bulky guys screaming at their clients and just know that's not right for you. You see a different trainer looking at his or her phone or taking clients through all the same exercises, day after day.
How do you find a trainer that will motivate you, help get you in shape and be someone with whom you can develop a lasting, positive relationship?
Special guest, Jim White, and Melanie Cole, MS, discuss how to pick a personal trainer that is perfect for you.
Picking a Personal Trainer that is Perfect for You
Do you have a personal trainer? Are you getting the results you want?
Additional Info
- Segment Number: 2
- Audio File: train_your_body/1342tb2b.mp3
- Featured Speaker: Jim White, RD
- Organization: ACSM
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Guest Bio:
Jim graduated Summa Cum Laude from Youngstown University in Ohio with a B.A. in Nutrition. He is credentialed by the Academy of Nutrition and Dietetics as a Registered Dietitian and certified by the American College of Sports Medicine as a Health Fitness Specialist. On November 1, 2005, Jim opened his first Jim White Fitness & Nutrition Studios on Shore Drive in Virginia Beach. He soon outgrew this studio and opened a larger one in November 2006 on Laskin Road followed by an additional location in 2009 off Great Neck Road, both in Virginia Beach. Jim and his team have helped hundreds of people lose thousands of pounds. He is currently the National Spokesman for the Academy of Nutrition and Dietetics and has the reputation of being one of the top health professionals in the country.
- Length (mins): 10
- Waiver Received: No
- Host: Melanie Cole, MS
Published in
Train Your Body