Sitting at a desk all day long can be bad for your health.
Not only can it make your behind expand, but it can lead to neck, back and leg problems and even shorten your lifespan.
Andrea and Lisa recently purchased a stand-up desk and treadmill desk, respectively; and in this segment, they discuss some of the health benefits they have found since making the switch.
For instance, some of those benefits include maintained weight loss, better posture and a firmer butt and legs.
If you are curious about, or have considered buying a stand-up or treadmill desk, you don't want to miss this segment.
Wednesday, 26 March 2014 11:11
Many Benefits of Stand-Up & Treadmill Desks
It's a fact: sitting too much is terrible for your health. Andrea and Lisa discuss the many benefits of treadmill and stand-up desks.
Additional Info
- Segment Number: 2
- Audio File: naturally_savvy/1413ns3b.mp3
- Guest Website: Naturally Savvy
- Guest Facebook Account: https://www.facebook.com/NaturallySavvy
- Guest Twitter Account: @naturallysavvy
- Length (mins): 10
- Waiver Received: No
- Internal Notes: no guest
- Host: Andrea Donsky, RHN and Lisa Davis, MPH
Published in
Naturally Savvy
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