When life gets overwhelming, chaotic, and stressful, you might feel more than just a little on edge.
Trying to find an oasis where you feel relaxed can be difficult, but it's crucial for your health.
A happy place, no matter where that may be, is indeed a warm, stress-free, and blissful place.
Having a place like this allows you to disconnect and take time for yourself.
Co-Founder and Editorial Director of Live Happy LLC, Deborah Heisz, shares how you can find your happy place, as well as why it is so important to be able to escape once in a while.
Wednesday, 22 July 2015 10:22
Ways to Find Your Happy Place
What's does it mean to have a happy place?
Additional Info
- Segment Number: 3
- Audio File: healthy_talk/1530ht3c.mp3
- Featured Speaker: Deborah Heisz, Co-Founder and Editorial Director of Live Happy LLC
- Guest Website: Live Happy
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Guest Bio:
As COO, Co-Founder and Editorial Director of Live Happy LLC, Deborah K. Heisz is responsible for the management and development of the Live Happy business and creative operations. She joined the Live Happy team with more than nine years of experience leading and growing successful startups in the publishing industry and 20-plus years of management experience in a variety of fast-moving organizations.
Deborah was the founding Editor in Chief of the current version of SUCCESS magazine (2008-2011). Also, as SVP of Publishing, in 2005 she successfully launched a thriving custom publishing business with several newsstand titles. She has also led the development of several multi-language titles, including placement on newsstands in Korea, Japan and countries in Europe.
Deborah has a B.A. in English from Texas Tech University and an MBA from the University of Dallas. Her most significant asset is her expertise in starting and developing business initiatives. In prior roles, she has successfully led groups with responsibilities ranging from IT to Marketing to Product Development. - Length (mins): 10
- Waiver Received: No
- Host: Mike Smith, MD
Published in
Healthy Talk w/ Dr. Michael Smith
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