If you've ever tried to read on the topic, or listen to someone speak on self-improvement, you may have noticed that it trains you to focus solely on the mental aspect of improvement.
What if your physical body was more reliable and a more effective pathway to achieve success, confidence, and a healthier life?
Author and Speaker, Steve Sisgold, joins Melanie Cole, MS, to discuss whole body wellness and intelligence.
Whole Body Wellness: Changing the Way You Think to Achieve a Healthier Life
How does moving your body affect your brain and ability to think clearly?
Additional Info
- Segment Number: 3
- Audio File: health_radio/1531ml1c.mp3
- Featured Speaker: Steve Sisgold, Author & Speaker
- Guest Website: Whole Body Intelligence
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Guest Bio:
Author, Speaker, Trainer, and Executive Coach Steve Sisgold has spent the past 25 years studying and teaching the relationship between beliefs held in the body and success, how the body "billboard" sends micro messages that affect authentic communication and how self-awareness lowers stress and boosts peak performance.
He has appeared on major radio and TV shows including PBS, Oprah and Montel and blogs for Psychology Today.
Steve holds an M.A. in marketing, a B.S. in Business and a certification in Body-Centered Psychotherapy.
His book, What's Your Body Telling You?, launched at #7 on the S.F. Chronicle Bestseller List and #1 on Amazon.com in several categories.
Steve is also the breakthrough coach to many best-selling self help authors, Grammy and Oscar winners, CEO's, a Major League baseball President, as well as Wellness and Business leaders. Prior to being a successful author, speaker trainer and executive coach Steve applied the principles he teaches, in the business world. He owned and directed a successful Advertising and PR firm, and was #1 of 500 salespeople and a national sales trainer with a Fortune 100 company. - Waiver Received: No
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Health Radio
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