The paleo diet is also known as the "hunter-gatherer" diet and is similar to the way your ancestors ate centuries ago as cave dwellers.
But, in today's unhealthy and toxic food world, is today's paleo diet as healthy as the paleo diet from years ago?
Dr. Jack Wolfson joins Dr. Mike to discuss today's paleo diet and how it differs from the paleo diet of years ago.
Wednesday, 29 July 2015 10:22
Is the Paleo Diet Really Paleo?
The modern day paleo diet is a little less strict than what your ancestors followed years ago.
Additional Info
- Segment Number: 3
- Audio File: healthy_talk/1531ht3c.mp3
- Featured Speaker: Jack Wolfson, DO
- Book Title: The Paleo Cardiologist: The Natural Way to Heart Health
- Guest Website: Phoenix Natural Cadriologist
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Guest Bio:
Jack Wolfson, D.O., is a board-certified cardiologist with over 12 years in practice.
He was a senior partner with a large, multi-specialty cardiovascular group for 10 years performing angiograms, pacemakers, and cardiac ultrasound.
In 2012, he opened Wolfson Integrative Cardiology, a private practice where the focus is on using nutrition, supplements, and chemical avoidance/detoxification. Dr. Jack was raised in Chicago where he did all of his medical training. - Length (mins): 10
- Waiver Received: Yes
- Host: Mike Smith, MD
Published in
Healthy Talk w/ Dr. Michael Smith