The concept of slow medicine typically includes using less aggressive care toward the end of life; but, it can also help you lead a healthier lifestyle at any age.
Having a slow medicine kitchen allows you to experience nourishment in a new way; from the food you prepare and eat, to the people surrounding your table.
How can you create a slow kitchen and enjoy wellness on a new level?
Listen in as Dr. Michael Finkelstein joins Dr. Mike to discuss what happens in a slow medicine kitchen.
Wednesday, 14 October 2015 10:22
The Slow Medicine Kitchen
What foods are included in a slow medicine kitchen?
Additional Info
- Segment Number: 3
- Audio File: healthy_talk/1542ht3c.mp3
- Featured Speaker: Michael Finkelstein, MD
- Book Title: Slow Medicine: Hope and Healing for Chronic Illnes
- Guest Website: The Slow Medicine Doctor
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Guest Bio:
Dr. Michael Finkelstein, The Slow Medicine Doctor®, is the author of Slow Medicine: Hope and Healing for Chronic Illness, endorsed by Andrew Weil, MD and Mehmet Oz, MD.
Dr. Finkelstein is the founder and medical director of SunRaven: The Home of Slow Medicine; he is an adjunct professor at SUNY Binghamton; he has been featured in top media outlets including he New York Times and CNN; he has presented at leading venues including GE Corporation and Omega Institute; and he blogs on the topic of Slow Medicine for the Huffington Post.
Dr. Finkelstein was trained at premier institutes for both conventional and integrative medicine, and he is the recipient of numerous distinctions. Drawing from his diverse medical expertise, Dr. Finkelstein offers both a micro and macro point of view on today's healthcare needs and challenges, and he provides a tried-and-true solution for healing individual patients and the medical system as a whole: Slow Medicine. - Length (mins): 10
- Waiver Received: No
- Host: Mike Smith, MD
Published in
Healthy Talk w/ Dr. Michael Smith
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