Whether it's losing weight before a big event (class reunion), or just trying to get back in the swing of working out, you may have hired a personal trainer to help you with your specific goals.
You may be dying to ask your personal trainer certain questions, like how quickly will you be seeing results?
Listen in as fitness experts Grace Desimone and Neal Pire answer the most common questions that you may want to ask your personal trainer.
Burning Questions You're Dying to Ask Your Trainer
What are some questions you should be asking your personal trainer?
Additional Info
- Segment Number: 1
- Audio File: train_your_body/1546tb2a.mp3
- Featured Speaker: Grace Desimone & Neal Pire, Fitness Experts
- Guest Website: American College of Sports Medicine
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Guest Bio:
Neal Pire is a nationally noted expert on fitness and personal training. He is a Fellow of the American College of Sports Medicine and has served on the Executive Council of ACSM's credentialing arm, the Committee on Certification and Registry Boards.
Neal served as vice president of a leading national health management company and now serves as an Exercise Physiologist at HNH Fitness, a medical fitness center in Oradell, NJ. He is widely sought after as a consultant for athlete training programs, performance enhancement centers and fitness industry management. As a 35-year veteran with deep understanding of the subject matter, he is often asked for background, commentary or analysis by media covering wellness, fitness, and personal training.
Grace DeSimone has been in the fitness industry for over 30 years and brings a variety of experiences in commercial, corporate and community settings. She is the editor of ACSMs Resources for Group Exercise Instructors (LWW, 2011) and is an ACSM certified personal trainer and group exercise instructor. Grace is the National Director of Group Fitness for Plus One Health Management, an Optum Company.
- Length (mins): 10
- Waiver Received: Yes
- Host: Melanie Cole, MS
Published in
Train Your Body
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