The number-one New Year’s resolution in 2015 was to "stay fit and healthy,” but of all those that wanted to lose weight in 2015, more than 75% did not end up following a weight loss program.
All January, Sharecare Radio is bringing you a special series on “Resolutions that Stick” to make your goals last all year and beyond.
This week focuses on diet with guest Sandra Aamodt.
Resolutions that Stick Around: Diet
The number-one New Year’s resolution in 2015 was to "stay fit and healthy,” but more than 75% did not end up following a weight loss program.
Additional Info
- Segment Number: 2
- Audio File: sharecare/1603sc2b.mp3
- Featured Speaker: Sandra Aamodt, PhD
- Book Title: Welcome to Your Brain: Why You Lose Your Car Keys But Never Forget How to Drive
- Guest Website: Sandra Aamodt
- Guest Twitter Account: @sandra_aamodt
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Guest Bio:
Sandra Aamodt, PhD, is a neuroscientist and science writer of the popular books, Welcome to Your Brain: Why You Lose Your Car Keys But Never Forget How to Drive and Other Puzzles of Everyday Life and Welcome to Your Child’s Brain: How the Mind Grows from Conception to College. Her science writing has been published in the New York Times, Washington Post, El Mundo and the Times of London. She was formerly the editor in chief of Nature Neuroscience, a leading scientific journal in the field of brain research, and received her undergraduate degree in biophysics from Johns Hopkins University and Ph.D. in neuroscience from the University of Rochester.
- Length (mins): 10
- Waiver Received: No
- Host: Darria Long Gillespie, MD, MBA
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