You hear it every summer: wear sunscreen.
But, will any sunscreen safely give you the protection you need against those UV rays?
Author Kim Erickson joins Dr. Jeff to shine some light on the surprising number of potentially harmful chemicals found in many sunscreens.
The duo also shares plenty of ways to protect yourself naturally, from head to toe.
Tune in to learn what SPF really means, the best ingredients to look for, and how to get the most out of that bottle of sunscreen.
Shining the Light on Sunscreens
Will any sunscreen safely give you the protection you need against those UV rays?
Additional Info
- Segment Number: 1
- Audio File: talk_healthy/1629tt2b.mp3
- Featured Speaker: Kim Erickson, Certified Holistic Health Practitioner
- Book Title: Drop Dead Gorgeous: Protecting Yourself from the Hidden Dangers of Cosmetics
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Guest Bio:
A respected writer and editor, Kim Erickson has been involved with natural and integrative health for more than two decades. The author of Drop Dead Gorgeous: Protecting Yourself from the Hidden Dangers of Cosmetics, co-author of Living Lessons: My Journey of Faith, Love, and Cutting-Edge Cancer Therapy, and a contributor to E Magazine’s Guide to Green Living, Kim has written hundreds of articles and booklets on natural health for the Vitamin Shoppe, as well as magazines like Cooking Light, Experience Life, Better Nutrition, and Vegetarian Times, among others.
In addition, Kim is a Certified Nutrition and Wellness Coach and a Board Certified Holistic Health Practitioner. A frequent speaker, she conducts seminars and workshops on weight loss, clean eating, heart health, natural beauty, sports nutrition and exercise, and dietary supplements. - Length (mins): 27
- Waiver Received: No
Published in
Talk Healthy Today
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