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An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And, inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease.
Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/talkhealthytoday to get a free quote. - sponsor
There's good news. Health visionary Dr. Daryl Gioffre joins host Lisa Davis to share his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH.
With Dr. Gioffre's Get Off Your Acid plan, you'll:
- Gain more energy
- Strengthen your immune system
- Diminish pain and reflux
- Improve digestion, focus, and sleep
- Lose excess weight and bloating, naturally
Sponsor:
Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/talkhealthy to save $35 off of your first order.
Sponsor:
Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/talkhealthytoday to get a free quote.
Dr. Daryl Gioffre, author of Get Off Your Acid: 76 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health & Energy is the creator of the Alkamind cleanse and noted celebrity nutritionist.