Collagen is the most abundant protein in the body and helps give structure to hair, skin, nails, bones, ligaments and tendons in the human body.
As you age, collagen production declines. This is when supplementation becomes crucial.
However, not all collagen supplements are not created equal.
Listen as Susan M. Piergeorge, MS, RDN, LDN, joins host Lisa Davis to explain the different types of collagen, varying formulations you can get supplements in (capsules, powders, chews, etc.), and the benefits collagen can have for your overall health, wellness, and beauty.
Tuesday, 30 October 2018 00:00
What Is Collagen & Why Do You Need It?
As you age, collagen production declines. This is when supplementation becomes crucial.
Additional Info
- Segment Number: 1
- Audio File: naturally_savvy/ns820.mp3
- Featured Speaker: Susan M. Piergeorge, MS, RDN, LDN
- Book Title: Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle
- Guest Website: NeoCell
- Guest Facebook Account: https://www.facebook.com/NeoCellCollagen/
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Guest Bio:
Susan M. Piergeorge, MS, RDN, LDN, is a registered dietitian and nutritionist. Her background includes clinical dietetics, nutritional counseling, health promotion, public speaking, sales, marketing and communications in the food and pharmaceutical industries. Along with a Professional Culinary Certificate, Susan has experience in culinary demonstrations, menu development and recipe modification.
Susan has received numerous awards from the American Cancer Society, American Diabetes Association and American Heart Association for her volunteer efforts and community outreach. She has also volunteered and provided presentations for the Arthritis Foundation.
She has authored a book, Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle on the subject of food, nutrition and preventive health strategies for the Baby Boomer generation.
Susan is an active member of the Academy of Nutrition and Dietetics, from which she has received media training, and belongs to a number of specialty practice groups. - Length (mins): 19:19
- Waiver Received: No
- Host: Andrea Donsky, RHN and Lisa Davis, MPH
Published in
Naturally Savvy
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