What's really making you so angry?

Additional Info

  • Segment Number 4
  • Audio File health_radio/1624ml4d.mp3
  • Featured Speaker Bernard Golden, PhD
  • Book Title Overcoming Destructive Anger: Strategies That Work
  • Guest Bio

    Dr. Bernard GoldenDr. Bernard Golden has been a practicing psychologist for almost 40 years. He specializes in working with people on anger management issues, utilizing cognitive behavioral therapy, mindfulness techniques and practices in compassion and self-compassion.

    Dr. Golden is the author of Overcoming Destructive Anger: Strategies That Work, a new book that teaches readers to recognize, sit with, and move beyond the triggers that cause destructive anger.

  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
Treatment is now available for hepatitis C.

Additional Info

  • Segment Number 3
  • Audio File health_radio/1624ml4c.mp3
  • Featured Speaker Carleen McGuffy, Hepatitis C Survivor
  • Guest Facebook Account www.facebook.com/climbingforcarleen/
  • Guest Twitter Account @ClimbForCarleen
  • Guest Bio

    Carleen McGuffyIn 2010, Carleen McGuffy, 45 years old, was diagnosed with chronic hepatitis C, a potentially life-threatening disease, after she began experiencing pain on the left side of her abdomen.

    She believes she contracted the virus over 30 years ago. The disease caused her to experience fatigue, joint pain and depression and eventually progressed to stage-2 liver fibrosis. In 2014, she was prescribed a 12-week regimen of a newly approved medicine for hepatitis C and upon completion, Carleen was cured.

    Today, Carleen is a wife and mother of six children living in Colorado Springs, Colorado. She and her husband founded Climbing for Carleen, a non-profit organization dedicated to promoting testing and diagnosis of hepatitis C, dispelling the stigma of the disease and connecting people to the care they need. The organization hosts free rapid hepatitis C testing clinics year-round.

     

  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
You may be able to address your pain source with a little self care.

Additional Info

  • Segment Number 2
  • Audio File health_radio/1624ml4b.mp3
  • Featured Speaker Lillie Rosenthal, DO
  • Guest Bio

    Dr. Lillie RosenthalDr. Lillie Rosenthal, DO, is a board-certified physical medicine and rehabilitation physician in New York City. She is an expert in lifestyle management with a focus on injury prevention, pain management and biomechanics. Some of Rosenthal’s patients include world-renowned musicians, dancers, choreographers, and writers, as well as marathon runners and other athletes. In her Manhattan practice she treats such conditions as back pain, tendonitis and repetitive stress disorders.

    Rosenthal is a consulting physician for the New York City Ballet, American Ballet Theatre, Metropolitan Opera, MTV Video Music Awards and several Broadway productions and is, herself, a dancer and a marathon runner. Her media experience includes national television appearances on The Dr. Oz Show and she has been featured as an expert source in a number of publications, including U.S. News & World Report, New York Times and Consumer Reports.

  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
It's important to educate girls on how everything works below the belt.

Additional Info

  • Segment Number 1
  • Audio File health_radio/1624ml4a.mp3
  • Featured Speaker Missy Lavender, Founder & Executive Director of the Women’s Health Foundation
  • Book Title Below Your Belt: A Girl’s Guide To Pelvic Health
  • Guest Facebook Account www.facebook.com/WomensHF
  • Guest Twitter Account @WomensHF
  • Guest Bio

    Missy LavenderMissy Lavender is the Founder and Executive Director of the Women’s Health Foundation. Missy is a national speaker on pelvic health and has been featured in numerous press outlets, print, radio, and television, recently featured as one of Chicago’s top 100 “Women of Inspiration,” in Today’s Chicago Woman Magazine.

    She is the author of two books, You Go Girl...But Only When You Want To! and You Go Girl...But Only When You Want To! Senior Edition and her forthcoming book, Below Your Belt: A Girl’s Guide To Pelvic Health.

    A mother of two, Ms. Lavender holds an MBA from Northwestern University.

  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
Keep yourself and your children out of the ER this summer.

Additional Info

  • Segment Number 3
  • Audio File health_radio/1624ml3c.mp3
  • Featured Speaker Jennifer Hoekstra, Injury Prevention Coordinator
  • Guest Bio Jennifer HoekstraJennifer Hoekstra is Safe Kids Coordinator at Helen DeVos Children’s Hospital in Grand Rapids Michigan. 

    She and her team work to keep kids safe in the community through educational programming and activities throughout the year.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Watch out for summer's most infectious bugs (bacteria, not mosquitoes!).

Additional Info

  • Segment Number 4
  • Audio File health_radio/1623ml5d.mp3
  • Featured Speaker Sherry Torkos, BScPhm, RPh
  • Guest Facebook Account :www.facebook.com/holstic.sherry
  • Guest Twitter Account @Sherry_Torkos
  • Guest Bio Sherry TorkosSherry Torkos, B.Sc.Phm., R.Ph., is a pharmacist, author, certified fitness instructor and health enthusiast who enjoys sharing her passion with others. She graduated with honors from the Philadelphia College of Pharmacy and Science in 1992. Since that time she has been practicing holistic pharmacy in the Niagara region of Ontario. Her philosophy of practice is to integrate conventional and complementary therapies to optimize health and prevent disease.

    Torkos has won several national pharmacy awards for providing excellence in patient care. As a leading health expert, she has delivered hundreds of lectures to medical professionals and the public. Torkos is frequently interviewed on news shows throughout North America and abroad. She has authored 18 books and booklets, including, Saving Women’s Hearts, The Canadian Encyclopedia of Natural Medicine and The Glycemic Index Made Simple.

  • Length (mins) 10
  • Waiver Received Yes
  • Internal Notes rescheduled for 06/10/16
  • Host Melanie Cole, MS
Can the way you design your home really help with weight loss?

Additional Info

  • Segment Number 3
  • Audio File health_radio/1623ml5c.mp3
  • Featured Speaker Mitra Pakdaman, IIDA
  • Guest Facebook Account www.facebook.com/lahealthcaredesign/
  • Guest Twitter Account @LAHealthcareD
  • Guest Bio Mitra PakdamanMitra Pakdaman is the founder of L.A. Healthcare Design, a Los Angeles-based interior design studio. Utilizing over ten years of in-field experience, she brings her elegant and innovative design concepts to the healthcare industry.  

    Mitra received the bulk of her interior design experience at the award-winning company HLW. As a member of their design team, she was involved in design development for Walt Disney®, ESPN®, HBO®, Intuit®, and Equinox®. Since her time at HLW, Mitra has worked independently on upscale hospitality, commercial and residential projects. She now heads L.A. Healthcare Design, creating state-of-the-art healthcare facilities locally and internationally.

  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
What should your graduate know about the "real world"?

Additional Info

  • Segment Number 2
  • Audio File health_radio/1623ml5b.mp3
  • Featured Speaker Sara Benincasa, Comedian & Author
  • Book Title Real Artists Have Day Jobs (And Other Awesome Things They Don't Teach You in School)
  • Guest Facebook Account www.facebook.com/officialsarabenincasa
  • Guest Twitter Account @SaraJBenincasa
  • Guest Bio Benincasa SaraSara Benincasa is a comedian and author of DC Trip, (Adaptive Books 2015) Great (2014) and Agorafabulous!: Dispatches From My Bedroom (William Morrow 2012), a book based on her critically acclaimed solo show about panic attacks and agoraphobia.

    She is currently adapting DC Trip for film with producers Albert Berger and Ron Yerxa (Little Miss Sunshine, Nebraska, Election), Van Toffler, and Adaptive Studios. Sara is also adapting Agorafabulous as a TV pilot with executive producers Diablo Cody (Juno, The United States of Tara), ABC Studios, and Ben Stiller’s Red Hour.

    She was born and raised in New Jersey and graduated from Warren Wilson College and Columbia University Teachers College. She currently lives in Los Angeles, CA.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
Hoping to lose some fat for summer?

Additional Info

  • Segment Number 1
  • Audio File health_radio/1623ml5a.mp3
  • Featured Speaker Taz Bhatia, MD
  • Book Title What Doctors Eat
  • Guest Facebook Account www.facebook.com/drtazmd
  • Guest Twitter Account @DrTazMD
  • Guest Bio Dr. Taz BhatiaDr. Taz Bhatia, MD, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss and nutrition. She is the author of What Doctors Eat and The 21-Day Belly Fix. Personal health challenges in her 20s combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. Early in her medical practice, as a young resident, Dr. Taz began searching for answers to her own health issues. Studying various systems of medicine, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally recognized practice, CentreSpringMD (formerly Atlanta Center for Holistic and Integrative Medicine). Dr. Taz and her team work to find a patient’s core health problems, their centre, in order to spring them forth in health, pulling from multiple systems of medicine, including integrative, functional and holistic medicine.
  • Length (mins) 10
  • Waiver Received No
  • Host Melanie Cole, MS
Do you have irritable bowel syndrome?

Additional Info

  • Segment Number 4
  • Audio File health_radio/1623ml4d.mp3
  • Featured Speaker Stephen Wangen, MD
  • Guest Twitter Account @DrStephenWangen
  • Guest Bio stephen wangenDr. Stephen Wangen is the Medical Director and co-founder of the IBS Treatment Center. He has been seen and heard on ABC, NBC, and Fox as well as public radio and television. Having suffered from IBS himself, Dr. Wangen dedicated his life to solving this complex problem. Since 2005 the IBS Treatment Center has successfully helped thousands of patients from around the country end their digestive problems.

  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole, MS
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