Tuesday, 10 December 2019 00:00

EP 970B - Do You Really Need Spine Surgery?

A failed spinal surgery can virtually destroy one’s life.
Tuesday, 04 July 2017 00:00

Manage Back Pain & Begin Recovery

Costing roughly $100 billion a year, spine medicine -- often ineffective and sometimes harmful -- exemplifies the worst aspects of the U.S. health care system.
Published in Talk Healthy Today
Wednesday, 03 June 2015 11:46

Are You at Risk for Text Neck?

Text neck refers to the repetitive stress you're putting on your neck and back from constantly staring down at your phone.
Published in Health Radio
Tuesday, 23 September 2014 12:11

Back Pain? Try Yoga or Pilates

A weak back could signal a weak core. Best solution? Pilates and/or yoga can keep the back doctor away.
Published in Train Your Body
Saturday, 23 August 2014 16:25

Ending Back Pain

Almost everyone will experience severe back pain at some point, whether it's just a "thrown back" one weekend or a constant, everyday agony.
Monday, 21 April 2014 12:33

Emerging Techniques in Spinal Surgery

Minimally invasive surgery has similar results to traditional techniques with less blood loss, pain, muscle damage and a shorter recovery time.
Published in Staying Well
Tuesday, 07 January 2014 12:11

Your Ultimate Back-Strengthening Guide

Back problems are one of the leading causes of missed work in this country. Are you becoming a statistic?
Published in Train Your Body
Tuesday, 07 January 2014 12:00

Injured Your Spine? Help is Here

Have you injured your spine while working out or during sports? Learn how to protect your back, whether at work or play.
Published in Train Your Body
Tuesday, 28 May 2013 12:11

Do You Really Need Back Surgery?

Is your back pain becoming unbearable? Surgery may or may not be the answer for you. Learn when it might be necessary.
Published in Train Your Body
Tuesday, 28 May 2013 12:00

Manage Your Back Pain With Exercise

Back pain can literally be a pain in the you-know-what. But you can control it with a few simple in-home exercises.
Published in Train Your Body
Staying active may curb your pain and speed up recovery time.
Published in Staying Well
Monday, 04 March 2013 12:45

Do You Really Need Back Surgery?

The principles to be aware of when deciding if you should have spinal surgery, that could have a major impact on the outcome.
Published in Staying Well
Monday, 14 January 2013 12:45

When Back Surgery Fails

About 800,000 people have back surgery annually. So, why are some patients worse off after surgery?
Published in Staying Well
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