Kids who eat with their families have healthier eating habits, tend to be at a healthier weight, do better in school and are closer with their families.

Try baked empanadas for a healthy alternative to the traditional deep-fried version.

Get the crisp deliciousness of classic fish and chips without the heaviness and fat from frying. The breaded zucchini slices are a fun way to get vegetables into this comfort food meal. It’s all served with a fresh lemony tartar sauce.

This dish can be made in a slow-cooker or the stove-top. The ragout is served with bread to soak up the hearty and flavorful broth, but it can be served with pasta or polenta instead.

These babies are fun for an appetizer or hearty enough for an entree.