Wednesday, 07 January 2015 11:00

Best Herbal Remedies for Cold & Flu

If you're not keen on treating your cold and flu symptoms with traditional meds, what are some integrative remedies that might be helpful?
Published in Naturally Savvy
Wednesday, 01 October 2014 11:00

10 Foods that Fight Candida

Candida is a fungus that normally lives in your body and only becomes problematic (and symptomatic) when it gets out of hand.
Published in Naturally Savvy
Wednesday, 10 September 2014 11:45

Aged Garlic Extract Shown to Slow Heart Disease

Garlic, fresh or as an extract, has a ton of beneficial health properties.
Published in Naturally Savvy
Thursday, 27 February 2014 14:33

Foods Never to Feed Your Pets

Just because it's yummy to you, doesn't mean it's good for your pet.
What is the best garlic supplement for cholesterol control? Dr. Holly has the answer.
Published in Mindful Medicine
Saturday, 09 February 2013 19:59

Beef Ragout with Grilled Bread

This dish can be made in a slow-cooker or the stove-top. The ragout is served with bread to soak up the hearty and flavorful broth, but it can be served with pasta or polenta instead.
Published in Recipe
Tuesday, 16 October 2012 14:16

Steamed Artichokes

These lemony, garlicy artichokes are as wonderful as an elegant appetizer, and equally delicious as a snack in front of the TV.
Published in Recipe
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