Wednesday, 06 March 2024 01:00

Keeping Your Colon Healthy

Published in BayCare Health System
Wednesday, 21 June 2023 01:00

Nutrition Tips for Those Over 40

Published in ProMedica
The truth about her mind, her body, her life, and her menopause meals.
Published in HER
The truth about her mind, her body, her life, and her nutrition.
Published in HER
Dr. Cornblatt’s background in medicine and nutraceutical development has shaped his perspectives on modern medicine and the US’s approach to healthcare as a whole.
Published in Mindful Medicine
The DASH diet and the Mediterranean diet are two of the most consistently recommended for optimal health and well-being, so why not combine them and get even more benefits?
Published in HER
Everyday, we encounter many mental, physical, and social challenges that we have to overcome in order to thrive.
Monday, 27 February 2023 00:00

Nutrition for Diabetes

Published in UAB MedCast
Lead & Cadmium have been found in a number of popular dark chocolates.
Tuesday, 14 February 2023 00:00

EP 1135B - The After Sugar Club

Netta Gorman was desperate to overcome her debilitating health issues.
Thursday, 09 February 2023 00:00

Women Need to Stockpile Muscle

Carla DiGirolamo spent most of her career focused on infertility, all the while being an athlete for her entire life outside of work.
Published in HER
Usually, it's the bro blogs & podcasts that are talking about protein.
Published in HER
Tuesday, 03 January 2023 00:00

All Things IGF-1

Joining us today is a pioneer in Integrative Medicine, Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Bruce Fong.
Published in Mindful Medicine
Are you holding your breath, even just slightly?
Published in HER
Curious how diet and lifestyle can help prevent, complement, or manage your cancer process? You’ve come to the right place. 
Published in Mindful Medicine
Our repeat offender is back to talk about gut health and what's going on inside your microbiome today.
Published in HER
Bestselling author Melissa Hartwig provides insights from her two new books and how they can get (and keep) you on track in your health and wellness efforts.

SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] 
Wednesday, 09 November 2022 00:00

Staying Healthy After 65

Published in BayCare Health System
Skincare is all the rage these days, with everyone from influencers to doctors posting products and routines on social media.
Published in HER
Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade.
Published in HER
There are so many types of B vitamins, and SO many foods to find them in! But where do we start?!
Published in HER
When it comes to healthy eating, the two biggest excuses Dr. Friedman hears are "I just can't afford to eat healthily," and "I'm just too busy and don't have the time to cook at home."


SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] 
If you could wave a magic wand right now and have your relationship with food and your body be exactly how you want it to be, what would that look like?
Published in Mindful Medicine
If only you could get a decent night's sleep. I'm sure you're all thinking about it.
Published in HER
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