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Tuesday, 14 February 2023 00:00
Children, Seasonal Depression, and Staying Busy in the Winter
Published in
Healthy Children
Tuesday, 07 February 2023 00:00
Setting Goals in the New Year
The beginning of a new year is always a time of resolutions and resetting your goals and intentions.
Published in
Healthy Children
Tuesday, 17 January 2023 00:00
Preventing Winter Injuries: Indoors & Outdoors
Published in
Healthy Children
Thursday, 11 November 2021 00:00
Depressed? How to Know if You’ve Got Seasonal Affective Disorder
The days are getting shorter and the nights are getting longer. There is a chill in the air and it's a bit harder to get out of bed for the day.
Published in
HER
Friday, 13 November 2015 09:33
When You Don’t See the Sun for Months: Battling Wintertime Blues
Published in
The Dr. Leigh Vinocur Show
Thursday, 05 March 2015 13:33
Breaking Through: 4 Signs You’re in a Winter Food Rut
Published in
HER
Saturday, 24 January 2015 16:25
Down in the Dumps? Beat Your Winter Blues
Published in
YOU The Owners Manual Podcast
Wednesday, 17 December 2014 12:11
Winter Sports for Your Child
Whether sloshing in the snow or snowboarding, your kids' safety should come first during the cold winter months.
Published in
Healthy Children
Thursday, 20 November 2014 13:00
Battling the Seasonal Blues: Do You Suffer from SAD?
Did you know that between 60 and 90 percent of people with SAD (Seasonal Affective Disorder) are women?
Published in
HER
Friday, 14 February 2014 10:33
Extreme Athletes Can Suffer Extreme Injuries
Sporting events such as snowboarding and skiing were once considered "extreme." But slope-style events have now become mainstream. How can you protect yourself from injury?
Published in
The Dr. Leigh Vinocur Show
Tuesday, 04 February 2014 12:11
Get Ready for Winter Workouts
Playing outside and getting fresh air is a great way to work out; but take heed... there are safety concerns.
Published in
Train Your Body
Friday, 31 January 2014 10:33
Avoiding Potential Injuries Related to Ice & Snow
Are you prepared for the potential risks that ice and snow bring? Dr. James Williams provides some life-saving suggestions.
Published in
The Dr. Leigh Vinocur Show
Friday, 31 January 2014 10:11
Recognizing Frostbite Before It's Too Late
Published in
The Dr. Leigh Vinocur Show
Friday, 31 January 2014 10:00
Don't Risk Hypothermia During Cold Weather
The polar vortex has brought deadly cold to many areas of the country this winter. Are you protecting yourself and your loved ones against hypothermia?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 29 January 2014 12:22
Cold & Flu Myths Busted
Published in
Healthy Children
Monday, 27 January 2014 12:00
Freezing Temperatures: How to Keep Your Dog Warm
Learn which precautions to take to ensure your four-footed family members stay safe during harsh winter months.
Published in
Staying Well
Wednesday, 15 January 2014 12:11
Does Your Child Suffer from Eczema?
Eczema can be both annoying and downright painful for your child. What are the best ways to deal with this condition?
Published in
Healthy Children
Wednesday, 15 January 2014 12:00
Winter Safety Tips for Your Little Snowman
Whether your winter temps are mild or bitterly cold, the AAP has some valuable tips on how to keep your children safe and warm.
Published in
Healthy Children
Wednesday, 15 January 2014 11:00
Feeling SAD? Ways to Treat Seasonal Affective Disorder
Are you depressed, lacking energy, tired all the time? Perhaps you suffer from Seasonal Affective Disorder (SAD). Learn how you can beat the winter blues.
Published in
Naturally Savvy
Monday, 13 January 2014 12:22
Peak Winter Produce to Stock in Your Kitchen
Winter is in full effect. Learn which produce (specifically meant for the harsh winter months) can help you stay on track with healthy eating.
Published in
Staying Well
Wednesday, 13 November 2013 14:45
10 Tips to Avoid Colds & Flu
Published in
Mindful Medicine
Tuesday, 08 January 2013 12:11
Keeping Kids Active When it's Cold Outside
While participation in physical activity declines dramatically in the winter months, we share some great ways to keep the whole family active.
Published in
Train Your Body
Monday, 05 November 2012 12:45
Essential Winter Supplements
Published in
Staying Well