Sharing meals enriches your social relationships and your food experience. Breaking bread with someone is a time-honored tradition. It shows that you trust him enough to share a table, and it's a building block for your future relationship.Food is not only important for nourishing our bodies, it is important for our socialization.When you think back on your best memories, how many include a simple meal with good friends? Listen in as Dr. Mike explains the connection between the personal and the plate.