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Train Your Body

Train Your Body (438)

The show for fitness buffs or beginners. Expert guest from the American College of Sports Medicine (ACSM) discuss all areas of fitness, nutrition, athletics and sports medicine.

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Staying Well

Staying Well (382)

RadioMD’s “talking” Health A-Z hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, wellness, fitness and medicine.

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Healthy Talk w/ Dr. Michael Smith

Healthy Talk w/ Dr. Michael Smith (698)

Integrative physician, Michael A. Smith, MD is committed to providing listeners with the most current health information available.

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Naturally Savvy

Naturally Savvy (899)

Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.

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Eat Right Radio

Eat Right Radio (48)

EatRight Radio, with experts from the Academy of Nutrition and Dietetics, discusses food and nutrition topics, healthy weight, allergies and health conditions, healthy aging, food safety and so much more. Give us 10-minutes and we'll give you the important information and expert advice from registered dietitian nutritionists to help you eat right, feel better, and live a healthier life. Hosted by Melanie Cole, MS.

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Sharecare Radio

Sharecare Radio (235)

Sharecare Radio, hosted by Sharecare’s own Dr. Darria Long Gillespie, SVP of Clinical Strategy at Sharecare, will appear live every Tuesday from 12 to 1 p.m. EST on RadioMD. Dr. Darria will break down the top health news of the week, pull in experts from around the country on a wide array of health topics and answer listeners’ live questions on all things health.

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Wellness for Life

Wellness for Life (455)

On Wellness For Life Radio you will learn practical, easy-to implement tips to improve your life and start feeling better — the natural way.

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The Wizard of Eyes

The Wizard of Eyes (163)

Dr. Robert Abel Jr. talks about many of the important and unrecognized parts of our visual system which we so often take for granted. The show covers the usual common ocular disorders with an East/West approach to both prevention and therapy. The eye-brain connection is presented with information about memory retention, Alzheimer's, the myopia epidemic, and many more subjects. Dr. Abel discusses how the eye and vision are connected with remote parts of the body including your gut flora, musculoskeletal system, blood pressure, drugs and lifestyle. practical and simple health tips.

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Code Delicious with Dr. Mike

Code Delicious with Dr. Mike (135)

Code Delicious with Dr. Mike breaks all the rules. Unabashedly confronting the questions, concerns and conundrums that continually confuse both public and experts alike; Dr. Mike takes us on a tasty trip of inquiry.

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Autism Hope

Autism Hope (6)

Keep up with Autism Hope Alliance on RadioMD.

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CLEAN Food Network

CLEAN Food Network (98)

This show is a call to action for all the clean eating revolutionaries that care about their health and how and what they eat. Non-GMO, natural, organic . . . food the way nature intended. The clean food movement is huge and is growing exponentially. This companion program talks to experts in food preparation, healthcare, celebrities, and even those companies that care enough to provide the best, wholesome, organic foods and groceries.

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Talk Healthy Today

Talk Healthy Today (213)

Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today brings you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!

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Life's Too Short

Life's Too Short (132)

Life's Too Short! Get out there and get the most out of it.

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Be a Doer

Be a Doer (17)

Be A Doer features master coach and TV personality John Abdo as he shares health and fitness tips aimed at getting you in shape – and keeping you there!

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The Power of Probiotics (3)

Probiotics is a major global industry.  But like any industry, it had to have a beginning.  Natasha Trenev is the daughter of an Eastern European family where the manufacturing of yogurt was a generational business.  When Natasha emigrated to the US in the 1960’s, she brought with her 750 years of family experience with probiotics – and introduced the science (and the term itself) to her new country.  Today, Natasha’s California-based Natren, Inc. is the recognized pioneer in probiotics and company founder Natasha Trenev has earned recognition as the Mother of Probiotics.  Her more than 50 years of work in natural health is at the core of the unparalleled success of her company – and you will benefit from her depth of expertise in each and every episode of THE POWER OF PROBIOTICS.

Probiotics are live microrganisms that are commonly referred to as ‘friendly,’ ‘good’ or ‘healthy’ bacteria that function to help maintain the natural balance of organisms in the intestine.  Throughout Natasha’s extensive work in the field of probiotics, she has always been amazed by how nature provides the very ‘good’ bacteria that can help overpower ‘bad’ bacteria to keep our digestive tracts functioning at peak performance.  Properly cultivating friendly bacteria and ensuring their potency is at the core of the Natren Process.  Natren is cited – by retailers, by the medical community and by consumers – as the best probiotic supplement available.  Only Natren carefully chooses its probiotic cultures, formulates and manufactures its industry standard probiotics in its own plant and utilizes a specially-formulated oil matrix to protect probiotics bacteria to survive until they reach their destination in the upper small intestine.  This is why only Natren is the most trusted probiotic supplement on the market.  Truly, where other probiotic supplements promise – Natren Delivers.

To learn more about how probiotics can benefit your health, we are proud to introduce you to THE POWER OF PROBIOTICS with The Mother of Probiotics, Natasha Trenev.

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Your Brain Health

Your Brain Health (24)

Noted Los Angeles-based neuroscientist and media personality Dr. Kristen Willeumier launches Your Brain Health with Dr. Kristen Willeumier, a podcast series that explores the latest news and information in the burgeoning science of brain health.

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Great tips to keep snacking and the inevitable weight gain under control this holiday season.
Nearly 40,000 women will die from breast cancer this year. This natural approach shows how you can protect yourself against breast cancer.
How can a grieving person stop their emotions from bouncing around?
Are there reasons that so many people that begin an exercise program set themselves up to fail?

Additional Info

  • Segment Number 4
  • Audio File train_your_body/1243tb2d.mp3
  • Featured Speaker Michelle Segar, PhD
  • Guest Bio Michelle segarAn emerging thought leader in how to position and market physical activity and healthy living to the general public, Dr. Michelle Segar's novel ideas challenge the status quo within fitness, public health and health care.  She is the Associate Director of the Sport, Health, and Activity Research and Policy Center for Women and Girls (*SHARP) and an NIH-funded motivation researcher at the Institute for Research on Women and Gender at the University of Michigan.


     
    Also known as  "The Exercise Motivation Architect,"  Dr. Michelle Segar is interviewed monthly by the media in places like The New York Times, Forbes, womenshealth.gov   and WebMD.

  • Length (mins) 10
  • Waiver Received Yes
  • Host Melanie Cole. MS
In a lot of insomnia cases, you can be cured with lifestyle changes, without relying on specialists or medication.
For about 20 percent of people, seasonal depression is serious enough to merit a diagnosis: Seasonal Affective Disorder.
The unprecedented outbreak of Meningitis has turned into a major health scandal.
The foods you eat can effect your skin health, both positively and negatively.
How to strengthen relationships and coping mechanisms for cancer patients, and the people who love them.
How to responsibly use technology and gain control over the gadgets that have begun controlling us.
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