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- Audio File southwest/sw008.mp3
- Doctors Larson, Benjamin
- Featured Speaker Benjamin Larson, MD
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Guest Bio
Dr. Larson is a compassionate and highly trained urologist dedicated to providing personalized care to his patients. Fluent in Spanish, he takes pride in offering accessible and inclusive care, ensuring that every patient feels heard and supported. With expertise in treating conditions such as benign prostatic hyperplasia (BPH), kidney cancer, kidney stones, and interstitial cystitis, Dr. Larson uses the latest advancements in urological care to help his patients achieve optimal outcomes.
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Transcription
Joey Wahler (Host): It's improving how a number of conditions are treated. So, we're discussing Urology and Robotics. Our guest is Dr. Benjamin Larson. He's a urologist with Southwest Healthcare. This is Southwest Health Talk with Southwest Healthcare, building relationships that touch the heart. Thanks for joining us.
I'm Joey Wahler. Hi there, Dr. Larson. Welcome.
Benjamin Larson, MD: Thank you. Thanks for having me.
Host: Great to have you board. Appreciate the time. So first, what do we mean in a nutshell by robotics in Urology, and how would you say is the main manner in which it differs from those traditional Urology Surgery techniques of years gone by?
Benjamin Larson, MD: There are a couple of robotic platforms that we are using in Urology, but the primary one is the da Vinci system by intuitive, which allows us to do major surgeries through small incisions, using small instruments with precise control, allowing us to have better visualization and being able to cure a number of diseases from cancer to anomalies that people are born with, with quicker recovery, less downtime, less injury or risks, and improve outcomes overall.
Host: We had touched on it there. What are some of the other common urological conditions that are treated using robotics these days?
Benjamin Larson, MD: Robotic surgery is used in treatment of multiple types of cancer; kidney cancer; bladder cancer, in severe cases; prostate cancer, as well as other deformities that people are born with; scarring that prevents drainage from the kidneys to the bladder, and that could be from things they're born with or other injuries from other surgeries or other conditions; and then, as well as some other issues that can happen, especially in women where there are prolapse of organs and other issues that arise.
Host: So, this is helping to treat women as well.
Benjamin Larson, MD: Correct. And a lot of Urology, even though we do deal with the prostate, which is only men have prostates, everyone has kidneys, everyone has a bladder, and everyone has the need for that urine to get out of the body.
Host: Absolutely. Perhaps that sometimes gets lost in the context of this type of discussion because urologists are often so much more associated with treating men, aren't they?
Benjamin Larson, MD: Correct. But we do see almost 50 50 men and women patients, and the needs arise from both.
Host: Interesting. You mentioned the da Vinci system. That's kind of the gold standard, if you will, for this type of procedure from an equipment standpoint, right?
Benjamin Larson, MD: Correct. It's the first in the market for robotic-assisted, not meaning that the robot does the surgery. It just allows us as surgeons to manipulate and finely tune those instruments and control them in more degrees of freedom, whether it's angles and finite movements than we would traditionally with other instruments previously before that.
Host: And speaking of which, it's important to note, isn't it, that the term robotic surgery sometimes throws people that are unfamiliar because it's not as though robots have taken over the OR, right? We still have human doctors like yourself. And so, give people an idea maybe of the training that's involved in using this type of equipment.
Benjamin Larson, MD: Yeah. At this point, in Urology training, I finished my training about 10 years ago. It was still, and it was heavily integrated into that. I would say the majority of doctors' training are now hands-on with it from day one. That involves computer simulations, workshops, using it in other animal labs or other things. And then, slowly learning and seeing and doing in actual human patients.
There are still surgeons who have never used robotic surgery who are taking courses and being proctored or mentored by other surgeons to introduce that into their skills. But as far as Urology goes, we are one of the first fields that use this platform. And so, it's been integrated since day one, I would say, from here on out.
Host: Gotcha. And so, how would you say robotic Urology improves patient outcomes compared to conventional surgical procedures?
Benjamin Larson, MD: Well, I have a unique advantage of that being a second generation urologist, and my dad was a urologist also before the robotic system came into play. Prior to what we are doing now with the da Vinci system, patients had to be admitted before surgery. They were worked up and prepared. They had large incisions done, sometimes injury nerves and muscles to allow access to those organs. And then, they usually would stay in the hospital even up to a week or so after surgery to control pain and make sure things were healing. Now, those same surgeries, patients are coming in that morning of the surgery. Their surgery is performed in about a relatively same amount of time in the operating room, but some are going home the next day, some even the same day. And much improved outcomes, as well as just the ease of getting back to normal. You're not having to wait months and months for wounds to heal and muscles to regain their strength. You're getting back to normal in a couple weeks or even within a month.
Host: And how important is that to patients, those last few things you mentioned, like being able to get in and out faster and reducing recovery time, et cetera?
Benjamin Larson, MD: Yeah, I think, you know, people don't want to have to lose too much. They're already losing or having a significant risk factor to their health and their lifespan. They're not wanting to have this be a major event in their life. You know, they want to deal with it and want to be able to move past it, which is the goal as a doctor also to help them get through that.
So, being able to be in and out of a hospital where there's other sick people or other infectious diseases is very important. Being able to just return to daily life as quick as possible. We've seen better improvements in outcomes, and avoiding those secondary things that happen from having to be in bed for a couple months while other issues can arise from that. So, this kind of gets people past all those other risks and then back to their normal life as fast as possible.
Host: I'm sure that's very comforting for people to hear. How about the preciseness improvement when using this technology. We hear so much about that being a big advantage for doctors, for surgeons, not just in Urology, but really in all areas of Medicine where this is used. How much of an advantage is that for you and yours and why?
Benjamin Larson, MD: Yeah. It's great because prior to using these modalities with cameras and instruments brought in and right up to the target of the surgery, we would have to make big incisions. We would have to position ourselves in uncomfortable positions to reach and be able to visualize parts in the body. And then, we still were, you know, working with rudimentary instruments to the best of our ability. But there's limits to how big our hands can fit into small spaces. And so, having more smaller instruments that allow us to manipulate them more precisely. So for an example, with this da Vinci surgical platform, we pass the instruments in, position them right next to the organ of interest. And while I sit at the control console and move my hands and wrist, it will scale down to make even finer movements at the tips of the instruments. And that mimics my movement. So, I'm controlling everything. But my movements are even more precise because of the robotic assistance there.
Host: That sounds very cool. How cool is it to use?
Benjamin Larson, MD: It's pretty fun. I've even had my young kids try out demonstration once and they take to it right away, because they're just used to that kind of hand-eye coordination on a screen. But it really allows you to feel like you're right at the problem, getting a good look at everything around, and really know exactly what you're doing with the best precision you can.
Host: Do you ever kind of take a step back and think, "Boy, it's amazing that this kind of technology exists"?
Benjamin Larson, MD: It is. You're sitting there saying, "I'm fixing something so small, but I'm seeing it on a full screen or an immersive eyepiece where it's in three dimensions to my view." And that's much easier than shrinking me down and putting me inside of someone's body. So, it is very cool in that sense.
Host: That's great. Naturally, most any medical procedure comes with some degree of risks. How about the potential risks of using robotic technology in Urology?
Benjamin Larson, MD: You know, most of the risks that exists are present with any surgery, whether it's this modality open or other approaches, so those are fairly standardized risks for bleeding and infections and, you know, injury to other organs. With robotic surgery, luckily, the software, the hardware, rarely do we have any issues with that that does cause harm. But there always introduces some risk when you're reliant on technology or other instruments that have room for that. But so far, things have been fairly routine, very reliable. And that's what it takes to bring these things to market and then have them introduced, and used in mainstream medical care.
Host: A few other things. How about advancements that have been made recently in robotic systems for Urology? And any idea what's on the horizon in the near future, and how all of that may continue to help to improve that precision and recovery time, et cetera, that you've discussed?
Benjamin Larson, MD: Sure. So, the intuitive Da Vinci platform has continued to release updated instruments, updated entire platforms that just provide either more compatibility and interoperability. They make it easier in the OR for the staff there to get it all positioned and stuff. So, some of that has just been more improvements on efficiency.
Other things that we've recently introduced at Southwest is another separate robotic system called the Aquablation, which we use for prostate enlargement in men who have difficulty urinating. And that uses ultrasound and high-pressured water to open up a nice big channel through the prostate so men can urinate better. It's an evolution of existing modalities that we've used before, but it's just kind of the newest guided, planned with the robotic assistant, and kind of controlled that way that we've had great success with.
As far as future things, there is new device by da Vinci where it still uses the robotic instruments, but they're all introduced through a single incision, instead of having four or five smaller incisions. That one is currently being used in some locations for Urology, and we'll see how that keeps developing and being applied more to urologic field.
Host: How about the way in which a general practitioner should advise patients considering robotic surgery in Urology? What do you want GPs to know about this?
Benjamin Larson, MD: I think it's being able to tell them that your surgeon is the one using this tool and controlling it. So, there's no need, you know, fear for us pushing a button and going off and getting some coffee. That's not the fear. And otherwise, just to tell them, "Hey, this is the standard of care. This is the way these things should be done." And you want to seek out a urologic surgeon who is doing those and is implementing the latest technology on their behalf.
Host: And then, finally, we've saved the best for last here in that Rancho Springs Hospital has been designated a Center of Excellence in Robotic Surgery. So, what does that mean to you and your colleagues? That's exciting, right?
Benjamin Larson, MD: Yeah, it was great. It was a long process of documenting the robotic surgeries that we've done, the surgeons who do it, and making sure everyone meets, you know, strict criteria. As that program director, I was involved in getting all those forms and just presenting our data, our safety records, to demonstrate to those certifying bodies that we meet those criteria. And it's something we always knew we were. But it's nice to be recognized and to have that reinforcement, and let patients know, "Hey, this is how well we do things here. And you know, you should be aware."
Host: Well, congratulations on that honor.
Benjamin Larson, MD: Thank you.
Host: And folks, we trust you are now more familiar with Urology and Robotics. Dr. Benjamin Larson, keep up this great cutting edge work. And thanks so much again.
Benjamin Larson, MD: You're welcome. Thank you for having me.
Host: For more information, please visit swranchosprings.com/services/surgery/roboticsurgery and southwesthealthcaresystem.com. .
Keep in mind, physicians or independent practitioners who are not employees or agents of Southwest Healthcare. The hospital shall not be liable for actions or treatments provided by physicians. If you found this podcast helpful, please do share it on your social media. Thanks again for being part of Southwest Health Talk with Southwest Healthcare, building relationships that touch the heart.
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Additional Info
- Audio File southwest/sw007.mp3
- Doctors Oh, Gerald
- Featured Speaker Gerald Oh, MD
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Guest Bio
Dr. Oh was born in Los Angeles and moved to Temecula after completing his Neurosurgical Training at the University of Illinois, Chicago in 2017. His neurosurgical interests include brain tumor surgery, stereotactic radiosurgery, complex spine surgery, and minimally invasive surgery.
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Transcription
Michael Smith, MD (Host): Welcome to the Southwest Health Talk Podcast with Southwest Healthcare System. I'm your host, Dr. Mike. My guest today is Dr. Gerald Oh, a Neurosurgeon with Southwest Healthcare System. Today, we're going to be discussing spine and back pain. Dr. Oh, welcome to the show.
Gerald Oh, MD: Thank you. Pleasure to be here.
Host: Let's start off. Let's get right into this. What are the most common causes, spine and back issues that people have? And how are patients typically presenting with that?
Gerald Oh, MD: I would say the vast majority of patients present with degenerative spine. And I would say that's the most common cause of back pain. And, there's different presentations. Some people present very acutely, meaning they're doing something, they get injured, they herniate their disc, and then they show up in the ER.
And then they have severe pain just radiating down the leg, you know, they'll come and they say, I can't walk, my leg is numb. So, at that point, we will get an MRI and evaluate them.
Host: So when you talk about degenerative issues, we're talking about arthritis, good fashioned arthritis for most people. There may be other reasons for that. What's really going on? What's causing the pain, though? Why do we feel that pain going down our leg, for instance?
Gerald Oh, MD: Right. I mean, so, I do want to add the vast majority of patients don't have this acute pain. A lot of times it's more of a chronic type of pain. So, it's something that happens over years. And I think that's where we have to kind of go back and see, okay, so what are the pain generators in the spine?
So in the spine, you have the vertebrae, and then you have the discs in between the vertebrae. You have these facet joints, which are the joints that lock one level to the next. And all those can be pain generators. So, you know, it's one of those things where if someone comes in and they're saying, you know, I've had this pain for years and, the pain's just progressively getting worse, then, it's more of an insidious process.
And we have to look back and again, get some imaging and, look at where exactly the pain is being generated from. So, there's something called discogenic pain. There is pain that could come from micro instability. So maybe the facets, pain can come from the facets. Pain can come from the muscles and those are the things where at times it's very difficult to try to tease out and see where the pain's coming from.
Host: Yeah, so it's like, is it a muscle issue, a tissue issue, an actual spinal nerve issue? These are the things you kind of have to work through. Let me ask you this. I'll give you my story and you tell me if this is common, Dr. Oh. So for me, I started getting dull, kind of pain in my lower back. Let's say this was going on for maybe five, six, seven years, nothing crazy, right?
It wasn't so bad. But maybe take ibuprofen. Once in a while, I was fine. And then one day, get into my mid 50s, I'm playing pickleball with my sisters, and went for a shot, stepped wrong, and then there was intense pain down my leg. And then I went in and realized I had bad arthritis in my spine. Is that common?
Gerald Oh, MD: That, is also common. We also see that a lot. So, it could be from pickleball or it could be from a car accident. Right? So, they've had arthritis for a long time, and then all of a sudden something happens, some kind of an acute event or trauma, and now all of a sudden, they're having this horrible back pain.
But again, these patients might show up in the hospital, and they're in this acute type of inflammation or flare up. And we have to take a step back and just evaluate the whole picture and see, okay, is this an acute disc herniation? And that's something called neuropathic pain. When basically something has herniated out, it's compressing the nerve root and then you get this sharp, what most patients, think of as sciatica is where you get this sharp pain that radiates down the leg. But the vast majority of patients, I would say, present with like I said before, more of an insidious type of back pain that's been going on for years, maybe progressing, they've tried the physical therapy, they've tried some injections, it's not working. And that's the point where they would come back and see us and try to get a more, see what other options are.
Host: Yeah, so you're a Neurosurgeon, your expertise is actually in surgery. How do you decide between somebody who, yeah, this person needs that surgery or this person maybe can go down the medical route of therapy?
Gerald Oh, MD: So, again, it goes back to how long they've had the symptoms for. We kind of divide, you know, acute and chronic symptoms. Anything, I would say, less than six weeks, we would consider acute. Anything more than three months I would say is chronic. I would not operate on anyone who's had back pain for less than six weeks.
But, anyone who comes to me and says, I've had pain for more than three to six months, it's horrible, it's severe, it's debilitating. It's affecting my quality of life. I've been sent to the physical therapist and the pain doctors. I've had injections, multiple injections, and nothing seems to be helping.
That's the point where I would start to consider doing surgery. The other consideration is if there are red flag symptoms. So, those are patients who come in with bowel bladder dysfunction, saddle area numbness. They have a motor deficit, so they get a foot drop all of a sudden, or they're numb down the leg.
So those would be patients where I would say, okay if I saw them in the hospital, I would do the surgery immediately. So, that's a different bucket that I would put the patients in, but the vast majority of patients, I would definitely try non operative management for at least six weeks, maybe even three months or so before considering surgery.
Host: You mentioned physical therapy, so I would assume, the non surgical side of this might include a lot of physical therapy. How does that compare to surgical interventions, maybe medical interventions in managing the pain?
Gerald Oh, MD: I mean, you're asking a surgeon. So for me, surgery is a cure for everything, right? I'm totally kidding. But there is some bias there because every patient that I see in the clinic, they've already been through the physical therapy and most of the patients will tell me physical therapy has not been very helpful.
This is from my perspective. I think, generally speaking, if you look at the literature, physical therapy is very effective. And this was proven in one of the biggest landmark papers in spine it's called the SPORT study. And they followed these patients for many years and they found that for these lumbar disc herniations whether they had surgery or didn't have surgery; their outcomes were pretty similar. The patients who had surgery did a little bit better in almost every category. But really, that proves that physical therapy is very effective and that even with pretty large sizable disc herniations, people can do pretty well without the surgery, but it's very tough for some of these patients because they're in so much pain during that time, they just cannot tolerate it.
Host: Right, understood. So there is a place for it, but from your perspective, surgery, as you said, had better outcomes in many different measurements, so let's get into the surgical part of this. What are some of the latest advancements in surgical treatment.
Gerald Oh, MD: So there are a lot of advancements these days. It's more along the route of minimally invasive surgery. Minimally invasive surgery has been around for a long time. We've been doing discectomies through a tube for a while. Now there's endoscopic surgery. People are getting more into robotics. So there has been a lot of advancements, but at the same time in neurosurgery, I think we're still doing the vast majority of surgeries the more traditional way. And I think there are many reasons for this. Obviously the brain and spine are very sensitive areas to be operating in. So it's, at times difficult to be super innovative and take these chances on your patients. You know, and the other part of that is a lot of neurosurgery is performing decompressions and stabilizations.
So, minimally invasive surgery is great, but a lot of times you just have to get in there and take a look yourself, and do a direct decompression. You have to get in there and take the pressure off the nerve root. And a lot of times when you do minimally invasive fusions, you're doing more of an indirect decompression where you're putting spacers in there to give it some more room, but you're not really taking a good look inside.
So I think there's a place for MIS surgery. I also do that as well, but still, I think, in the field of neurosurgery and spine surgery, the developments are very gradual.
Host: Right. Understood. Yeah, but maybe there's still some hope in the minimally invasive. Overall, I think as a surgeon, you agree that the less invasive you can be, you see that's a pretty good thing. But we understand you're dealing with, as you said, brain and nerves, very delicate. You have to be careful how you use those advancements.
What about recovery? Are there any advancements there? Is there anything new going on there? So maybe people can get back to their, as best they can, their normal functional life?
Gerald Oh, MD: Yeah, I mean, as far as recovery, we try to get patients on their feet as soon as possible. So now, we're pushing patients to be up on their feet and work with a physical therapist day zero, post op day zero. And then we try to get them to be as active as possible. Obviously when there's different types of surgeries. I mean, we can do discectomies where patients go home the same day and they're at home the same day.
But when we're doing these longer segment fusions, obviously we want to be more careful, not to push them too early, but at the same time kind of want them to get up and, be as active as possible without hurting themselves or disrupting the construct.
Host: So let's talk a little bit about some of the general practitioners because a lot of people that's their first step, right? That's who they're seeing is their family doctor, their internist, what have you. How can those kind of doctors best support their patients in managing chronic back issues outside of seeing someone like you?
Gerald Oh, MD: Right. I think really it goes back to the basics. I mean, there are so many fancy things that patients hear about nowadays and, stuff that I don't really want to mention, but they come in and they ask me about these different treatments or, you know, medications and things like that. But it, always goes back to the basics, you know, healthy lifestyle, healthy diet, keeping the weight off.
And people talk about exercising your core and I think that's very important, but when people say core, they always think it's just the abdomen, but it's really your back muscles, like getting on the Roman chair and doing like those reverse sit up type of activities. I always tell my patients, that seems to work best for back pain. So, for me, I think that's what the primary care doctors, that's the way they can really contribute to this back pain epidemic and help their patients out. Secondly, I think, you know, before they send their patients to the specialist, just being able to order the right tests, MRIs, bending x-rays, send them to the physical therapist, send them to the pain doctors, make sure they get at least six to eight weeks of these non operative treatments. And by the time they see us, then these patients will be ready for the next step. So that would also be very helpful as well.
Host: Dr. Oh, as you know, in today's world there is a doctor called Dr. Google which people go online and ask questions and with AI, it's even exploding. Are you worried about certain myths and stuff kind of getting out there in the general population about back pain? What are some of those myths you're a little concerned about when people are out there kind of trying to, I guess self-diagnose these days.
Gerald Oh, MD: I think the biggest thing for me is I want the patients to make sure that they're doing the right thing, right? And what I mean by that is they're not going on bed rest or avoiding the activities that they enjoy doing, because they think that they're somehow handicapped or they shouldn't be doing these things because they're going to be hurting their back.
I think in general, that does more harm than good when patients just stop being active, they stop exercising, they're on bed rest. Now, sometimes you can't help it because they're in so much pain, but a lot of times that just leads to this kind of downward spiral where they're inactive, they gain weight, the more weight they gain, the more back pain they have.
And then, the less active they become and the more weight they, you know, so I think it's one of those things where if that's what's going on, then, go see your doctor, get the imaging that you need to get, and that way you'll have the peace to go out and live your life and do what you need to do.
And, if you can't do that, then that's when you need to go see a surgeon, right? If, I'm not advocating surgery within the first six weeks or even six months, but if it's one year, two year, and you're really starting to lose your quality of life, then I think at that point you need to consider it.
Host: Dr. Oh, you've made it very clear that there are therapeutic steps that can be taken first before surgery. And I think that's important. And as far as the trends and Dr. Google and all that kind of stuff, if you see, like for me, as I, if you see something that's interesting, talk to your doctor first, right? Just have a conversation and see if that's going to work. So Dr. Oh, let's end this. And, I always kind of like to end this way, by the way, what's the take home message you would like the listeners to know about neck, spine, back pain?
Gerald Oh, MD: I would say the take home message is, I always tell my patients, I would like them to live healthy and try to avoid surgery if possible. That's my first priority. But you know, like I said, if there's real pathology there and it's causing true disability, then go see your surgeon and see what your options are.
But make sure you know all your options, right? There are surgeons who only do certain types of surgeries and don't be pigeonholed into only that type of surgery. So make sure you know all of your options. I don't think, you know, searching on YouTube or Google is a bad thing. I think there's a lot of good information there, but make sure, you confirm that information with a doctor that you trust.
And I do want to say that just in this area, we, serve mainly the Temecula Murrieta area, and I'm in a practice here with two other neurosurgeons who collectively have about 50 years of experience and pretty much any kind of spine pathology you know, we can handle in this area.
So, it's a pretty exciting time. The population is growing here, and we're in the midst of basically, trying to get a advanced certification for our hospital. So, that's my plug for our, our hospital system here. So.
Host: Yeah. Fantastic, Dr. Oh. Thanks for coming on today. This is a really great conversation.
Gerald Oh, MD: Thank you for having me. I enjoyed it.
Host: For more information, please visit swhealthcaresystem.com. That's SWhealthcaresystem.com. Physicians are independent practitioners who are not employees or agents of Southwest Healthcare System. The hospital shall not be liable for actions or treatments provided by physicians. I'm Dr. Mike. Thanks for listening.
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Additional Info
- Audio File southwest/sw006.mp3
- Doctors Yang, Charles
- Featured Speaker Charles Yang, MD, OB/GYN
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Guest Bio
Dr. Yang has been in private practice at Temecula Valley OB/GYN since 1998. He is currently on the Medical Executive Committee at Southwest Healthcare, Sexual Assault Response Team (SART) Medical Director at Rancho Springs, on the Special Care Committee and is the past Department of OB/GYN chairman at Southwest Healthcare.
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Transcription
Venita Currie (Host): Robots are dramatically changing the way doctors perform surgeries, especially in the parts of the body that are hard to reach. This type of surgery provides greater precision, flexibility, and control for surgeons to reduce the pain and speed the recovery of their patients. My guest today is Master Surgeon, Dr. Charles Yang, who is an obstetrician and gynecologist. And we are going to discuss the da Vinci XI robot at the Center of Excellence at Rancho Springs Hospital. Dr. Yang, welcome to the show.
Dr. Charles Yang: Good morning, Venita. How are you?
Host: I'm great. I'm so glad we're talking about this. You know, I think most people hear that if their surgery is being performed by a robot, that the robot's in control and actually performing the surgery. What's really happening when you have a robotic-assisted surgery?
Dr. Charles Yang: When you're doing a robotic surgery, the surgeon is actually the one that's still in control. The robot is actually just an incredibly useful tool that helps to augment or helps the surgeon perform the surgeries better.
Host: And so for the robot itself, it's really being driven by the surgeon and it's not making its own decisions. It's only through the surgeon's direction that it's moving. Is that correct?
Dr. Charles Yang: Yes, it is controlled by the surgeon 100% of the time.
Host: How do you determine if you need the assistance of a robotic surgery procedure? Is there a checklist that you go through that say, "This is the patient that needs that kind of surgery"?
Dr. Charles Yang: There is no definite set list, but the robotic surgeries are reserved for the more complex and more difficult type of surgeries. So for example, in the world of Gynecology, you wouldn't use the robotic surgery for, say, a simple tubal ligation or removing the tubes for birth control. That would be a little bit of an overkill. But for harder surgery such as a hysterectomy or removing fibroids or possibly performing surgery for pelvic prolapse, the robotic is a great tool.
Host: I heard that the robotic surgery, because it's not as invasive as traditional surgeries, that patients actually heal better and faster. And what kind of recovery can people expect?
Dr. Charles Yang: There's a great advantage when it comes to robotic surgery. In new traditional surgery before the advent of laparoscopy and now robotic surgeries, often the surgeon would have to perform a large incision on the abdomen called laparotomy. And that definitely is more painful and takes longer to heal. You have more bleeding. With traditional open surgery, often the patient has to stay two, three days in the hospital to recover.
With the laparoscopic surgery, especially robotic surgery, the patients are now going home the same day. Your traditional surgery would often have an estimated blood loss of about 200-300 cc's per case. The robotic surgery brings that down to approximately 5 to 10 cc's per case. So, that's at least a 10 to 20-fold decrease in blood loss. So, it's a great benefit to patient.
Host: So for people who might need to see you and might need this type of surgery, could you give us a list of what kind of issues you're seeing and what kind of surgeries you're performing for folks to understand what kind of services they might be able to get with you?
Dr. Charles Yang: Sure. Probably the most common surgery are the type of patients that we are able to help with are the patients that have a need for a hysterectomy. Say if they have fibroids that's causing bleeding and pain or endometriosis, things that can cause chronic pain and bleeding and discomfort to the patient, and those are conditions that significantly affects the quality of the patient's lives. So, the robotic surgery is great for that. We're also able to do pelvic prolapse surgeries with the robotic system, especially in women that are in their 60s and 70s, who after reaching menopause, the tissue has gotten a bit weaker and a lot of women do suffer from urinary incontinence and pelvic prolapse. This causes them a lot of discomfort. The robot is a great instrument to help them overcome that difficulty and greatly improve their quality of lives. So, it's really useful for that. So, any cases that involves complex pelvic surgery, the robot is a great tool to have on hand.
Host: You know, one of the things we talked about before we started the show is that you've been identified as a Center of Excellence. Can you talk about what that means?
Dr. Charles Yang: Yeah. So, there is an organization called the SRC. I think it stands for Surgical Review Committee. And they go around the country, and internationally really, to identify Centers of Excellence. In order to meet that, they look at the volume and type of surgeries, the complication rates at each of the facilities, and they decide if they meet the qualification to be considered a Center of Excellence.
And under that designation, they also look at individual physicians to see if they meet different levels of designations such as Surgeons of Excellence, and then above that, master surgeon level. And so, at Rancho Springs Hospital, we're very proud to be designated as the Center of Excellence. And also, I'm very honored to be designated as a top level of Master Surgeon in the Field of Robotic Surgery.
Host: Wow. That is really impressive. And I'm wondering, if patients are not impressed by the Center of Excellence and that you have this advanced technology to help them through their surgeries, what do you say to them to try to address their concerns and let them know that this is a safe procedure and that you're well trained and qualified to help them through it?
Dr. Charles Yang: Well, I think in my own personal dealing with patients, I always want to make sure I address them as individuals and to focus on their own individual concerns and needs. There's never one-size-fits-all in the world of Medicine. And I think it's important to establish that trust and rapport with your patient. And once they feel comfortable with you, then it's easier to explain and help and understand procedures and options that they're going to be having.
In terms of Robotic Surgery, I explained to them that it really is the best way to do laparoscopy surgery, especially in complex cases. And it allows a faster healing time, less bleeding, less pain. It allows them to go home same day in most of the cases. It allows them to recover faster, having to take less pain medicine, possibly getting back to their lives faster. So, it really is a great benefit.
And one of the fun things that I do with the real life surgery is that I'll videotape their surgery. And I'll show them afterwards and the patient always gets a big kick out of that, being able to see their own surgery and understand what happened.
Host: It sounds like you have a wonderful bedside manner. Thank you very much for talking with us today. Really appreciate it, Dr. Yang.
Dr. Charles Yang: Thank you so much for your time, Venita.
Host: You are listening to Southwest Health Talk with Southwest Healthcare System, building relationships that touch the heart. For more information, you can go to swhealthcaresystem.com. That's swhealthcaresystem.com. Physicians are independent. Practitioners who are not employees or agents of Southwest's Healthcare System. The hospital shall not be liable for actions or treatments provided by physicians. This is Venita Currie. Thanks so much for listening.
- Waiver Received No
Additional Info
- Audio File virginia_health/vh180.mp3
- Doctors Basbaum, Katherine
- Featured Speaker Katherine Basbaum, MS, RD
- Guest Bio Katherine Basbaum is a clinical nutritionist in cardiology at UVA Health.
-
Transcription
Scott Webb: If you're like me, you've been working from home a lot since the beginning of the pandemic, and either your scale is lying to you or you've gained a few pounds. Joining me today to help us avoid snacking and eat healthier while working from home is Katherine Bausbaum. She's a Clinical Nutritionist in Cardiology at UVA Health. This podcast is brought to you by the UVA Health System. I'm Scott Webb, Katherine. Thanks so much for joining me today. You know, during a COVID-19, a lot of people have been working from home of course, more so than usual. And I don't know about everybody else, but I've been treating myself to comfort foods, especially early on. I was wandering around the house and I would end up in the kitchen and I would find myself snacking at all times of the day and certainly early morning. So let's talk about this today. Let's talk about how we can avoid that excess snacking, and just generally speaking, how can we eat healthier, since many of us are working from home?
Katherine Bausbaum: Scott, I mean, you're definitely not alone. I can include myself. I've been working from home more since all this started and I have a lot of colleagues that are doing the same. I've heard a lot of stories and it was, it was a big transition, a big change, but there's definitely some things that we can do to kind of make sure that we don't go too far into, you know, getting out of our, our healthy habits and our healthy routines. Just as a lot of us have gotten kind of guidelines or strategies for how do you stay focused while you're working from home and not get distracted. It's good to make sure that you establish some structure for your Workday, right? So, you know, getting up at a certain time, making sure to take a shower, have your coffee, as opposed to just letting it be kind of loosey goosey. So the same thing, the same concept should be applied to your diet or to how you're eating during the day, if you're working from home.
So, we might wake up in the morning, normally, if we're going to go to work and then maybe pack some kind of a breakfast, have it at work. But when we're working from home, it's like, Oh, I'll jump on the computer, and you know, I'll maybe get hungry, maybe have something later, not a good idea. You don't want to start work and then just get all wrapped up and things. And then once you get hungry, you start wandering in the kitchen and then you end up just kind of grazing on random things throughout the day. You want to try as much as possible to have some structure, have a breakfast, whether it's, you know, while you're working or you take a little break, have some lunch and then maybe a couple of snacks. But if you don't establish that structure, you're putting yourself at risk of taking in way too many calories and probably the wrong sources of those calories.
Host: Some of the triggers for people when it comes to excess snacking or overeating, are there some known triggers that we can try to avoid?
Katherine Bausbaum: Obviously, there's a lot of stress and anxiety that has heightened you know, there's regular work and work stress and work anxiety, but things are heightened obviously, cause we're in a difficult time right now. So that can sometimes trigger the desire for, you know, quick, fast comfort food. The other thing, and this goes back to the importance of having some structure with your meals is if you go too long without eating, if you allow yourself to get like ravenous, your brain is going to take over, it's going to say to you, I need sugar. I need fat. I need salt. I need it fast. And I need it now because the brain is, you know, has depleted itself of energy and it's not able to make any kind of common sense or smart choices. So instead of being comfortably hungry and being like, Oh, I think I'm going to cut up an Apple and make a sandwich or have a bowl of cereal. If you wait too long, you're going to go for the food or the snack that is going to give you that instant gratification. And those are usually the junk foods. So you don't want to allow yourself to get so hungry that, that monster takes over.
Host: The monster. Yes, of course the dreaded monster. And you're so right, it's your brain, you know, you become ravenous and your brain just says, I need it. I need all this stuff. Give me some sugar, give me some salt.
Katherine Bausbaum: The other thing to keep in mind is that, you know, snacks, they're not required. You know, a lot of people feel like, Oh, well I should be having three meals and three snacks a day. And isn't that correct? Or, but that's not the case. The snacks are for if you get hungry between meals, and they should not be more than, you know, 150 to 250 calories, unless for some reason, you know, you, maybe you need to gain weight and then that should be a larger calorie snack. But the key is that you want something that's going to have kind of a satiating factor, something that's going to fill you up, but that's also going to be low enough and calories so that it doesn't derail because we are sitting more when we're working from home. I know I definitely am because I'm not running around the hospital, seeing patients in their rooms on different floors. I'm calling patients from my desk at home. So I really, you know, have to be careful with which snacks I choose. If I do kind of get the munchies or I just need something out of boredom, I just need to be popping something in my mouth to eat.
Host: Yeah. And you mentioned calories there is that how we should set goals for ourselves? Should we set a max number of calories per day and then just try our best to stay under that?
Katherine Bausbaum: You know, I'm not a big fan of calorie counting. I've had over the years, gosh, a very small percentage of patients or folks that counting calories works for them because it can be, for some people it does work, that's how they want to be. They want to be regimented. They like the numbers, it keeps them honest, it keeps them accountable and they'll use like the, my fitness pal or, you know, they'll use their different health apps or the Apple watch or whatever. But for the most part, I tell people that if you're making the right food choices, then you're eliminating the need to do all of that counting.
Host: As we get close to wrapping up here, talk about specifically at UVA Health, what services do you offer, how you can help folks and, and what you would recommend the steps for them to be, especially now with working from home and maybe with some rules and things being different at the hospital, how should folks get ahold of you and get started and take advantage of the services that you offer?
Katherine Bausbaum: We have 50 plus, 60 plus I think dieticians throughout the UVA Health in different specialties. So I'm cardiology. I see, you know, I do nutrition counseling for a lot of our cardiology patients along with our other cardiology, dieticians. The nutrition counseling center, which is over at Northridge is more of a general, it's less kind of disease specific or condition specific. They deal a lot with weight loss, with issues of like eating disorders with TCOS, with some bariatrics patients, they're kind of more of a larger umbrella of skillsets for different nutrition issues. We're back up and running. Most of the clinics, you know, we're seeing folks in person, if we're not, we're doing remote calls or remote, like telehealth visits doing kind of a combination of them right now, most of the listeners are going to know about this, but the UVA healthy balance blog puts out interviews and recipes and articles all related to health. And it's all coming from experts, coming from excellent sources. So I think UV Health does as an amazing job at providing the information good information and good resources for nutrition and wellness.
Host: So, as we wrap things up here, Katherine and great talking with you today what's your bottom line on how to avoid the excess snacking and eating healthy while many of us are working from home?
Katherine Bausbaum: Focus on three things, focus on number one. As we mentioned at the top of our conversation, try to get regular meals in, try not to let more than, you know, three or four hours ago before you're getting some fuel, if you're working from home. Number two, if you feel like you need a snack, make sure it's something with some substance that is not going to just kind of go through you and give you like a quick energy rush. And then it's, you know, just kind of leave your system. And that's the processed foods like the chips and the candy. Ideally, you don't even have those in the house. If you really crave them, you get in the car, you go get a single serving of it and you satisfy the craving. The types of snacks you want to go for are the ones that are lower in calorie that have some fat and protein. I keep a little bowl of pistachios in the shell, on my desk because it takes longer. Yeah, I can't just pop them in my mouth and it takes longer cause I have to take the shells off.
So, it slows me down, but I'm getting a little bit of fat, a little bit of protein, a little bit of carbohydrate, and I'm keeping my hands busy. If I'm starting to get stressed or I'll have like a miso soup or something, something just to kind of fill the void and get me to my next meal. And the third thing is to remember to hydrate because sometimes when we're not drinking enough, we're not drinking enough water. We're not drinking enough, sparkling water. We're not drinking enough. You know, ice tea, you know, I'm not a big fan of the sugar sweetened beverages. So try to stick with the no calorie, low calorie drinks, if you're not drinking enough, sometimes that can signal to your brain. Some hunger signals, which are false. It's really, your body needs fluid. It needs hydration. So if that happens, then you're going to eat when really what you needed was just to hydrate. And then all of a sudden you're adding calories that you didn't need. So make sure to be drinking throughout the day. Good, healthy beverages. So those are my three regular meals, light snacks, hydrate.
Host: Those are great tips and really much appreciated. I'm sure by the listeners and definitely by me, cause like you, I'm working from home and I need all the help I can get to avoid the snacking. And I love the pistachios because it causes you to have to work a little harder. So you can't quite eat them as fast. I'm a cashew guy. And so I just pop the top off and the cashews are right there for the eating, but the pistachios take a little bit of work and I love how you're sort of tricking your brain saying if you really want them, you're going to have to work for them. I think that's great, Katherine. So I loved having you on thank you so much. Great tips, suggestions, resources, and you stay well. Thank you.
Katherine Bausbaum: Thank you. My pleasure.
Host: That's Katherine Bausbaum clinical nutritionist and cardiology, UVA Health. For more information on healthy eating visit the Healthy Balance blog at blog.uvahealth.com/recipes. And thanks for listening to this podcast from the UVA Health System, I'm Scott Webb, stay well. - Hosts Scott Webb
Additional Info
- Audio File cgh_medical_center/cgh011.mp3
- Doctors McGlone, Thomas
- Featured Speaker Thomas McGlone, MD
-
Guest Bio
Thomas McGlone, MD is a CGH General Surgeon and CGH Wound Healing Center Medical Director.
Learn more about Thomas McGlone, MD -
Transcription
Scott Webb: For most people cuts and scratches heal within a few weeks, but for some, a simple sore can become a complex medical problem. Without proper treatment, these wounds can hamper your ability to stay active and enjoy your life. In some cases, these wounds can even be debilitating. Today we're going to find out how the CGH wound healing center can help you or a loved one with non healing wounds. Joining me today is Dr. Thomas McGlone, CGH General Surgeon and CGH Wound Healing Center Medical Director. This is The About Your Health podcast from CGH Medical Center. I'm Scott Webb. Dr. McGlone, Thanks so much for joining me today. Let's start here. What is the CGH Wound Healing Center? Tell us all about that.
Dr. McGlone: Our specialized Wound Care Center has been opened in the Sterling location for 12 years and nearly three years in Dixon as well. The CGH Wound Healing Center is available for patients with prolonged wounds that don't heal. Using advanced technologies and clinical therapies, our professional trained team of physicians and staff create a personalized treatment plan to help you return to a better quality of life. The center offers pain management, laboratory evaluation of the wound, surgical de-brief under the wound, education about self care for wounds, while also connecting patients with other departments at CGH Medical Center. We consult with physical therapy and diabetic educators, vascular services, and other physicians to provide comprehensive wound management. In addition to treatment of traditional wounds, the CGH Wound Healing Center also offers hyperbaric oxygen treatment.
Host: And that's what I wanted to talk to you about and I actually had a friend whose daughter went through this and they were able to save her toes through the hyperbaric oxygen therapy. So please tell us about that. Sounds really fascinating.
Dr. McGlone: Hyperbaric oxygen therapy is a treatment that takes place in a single patient, clear walls compression chamber that you can see through the walls of lying on a stretcher inside the chamber. You can watch TV or a movie while undergoing treatment. The chamber is pressurized to pressures similar to those experienced by a scuba diver diving to 30 or 45 feet of depth in the ocean while in the chamber you breathe 100% oxygen under this pressure. Your blood carries the extra oxygen taking it to the injured area. The blood level of oxygen is increased the levels 10 times greater than what can be achieved by just breathing oxygen at sea level pressures. Hyperbaric oxygen therapy can accelerate the wound healing process. It can fight infection, stimulate the growth of new blood vessels, improve circulation, keep deep bone infections or injuries from radiation. And one of our main goals is to reduce amputation rates.
Host: That's so cool. That's why I was mentioning my friend and his daughter's toes and just remarkable really life altering treatment. So who is eligible for wound healing therapy and hyperbaric oxygen treatment? Is everybody eligible for that?
Dr. McGlone: The prevalence of chronic wounds in this country that are about 6.7 million people in the US who have a chronic wound and the incidence of this is rising. That's fueled by an aging population and increasing rates of diseases or conditions such as injuries, diabetes, obesity, and the late effects of radiation therapy. Untreated chronic wounds can lead to diminished quality of life, infection, and possibly even amputation of the infective limb or part.
Host: Yeah, that's really a staggering number. Nearly 7 million people with non healing wounds. So on that note, when should someone be concerned about a wound that isn't healing? What's the normal time here?
Dr. McGlone: Well, anytime that someone has a wound that's not progressing normally or appears to have an infection or is draining more than a minimal amount of fluid, they can make an appointment to have the wound assessed at one of our CGH Wound Healing Centers to see if there is a specialized treatment available for intensive care of that wound and efficient wound healing.
Host: That does seem like it would be a good idea, especially if it's prolonged to get that checked out. So what other services are offered by the CGH Wound Healing Center?
Dr. McGlone: Our Wound Center has taken care of thousands of patients over the past 12 years who've had poorly healing wounds from aggressive soft tissue infections, complications of cardiac bypass surgery, diabetic foot ulcers, venous leg ulcers, pressure ulcers, radiation therapy sites that don't heal, and a great many other types of wounds that are too numerous to mention. The goal of the Wound Care Center is to cooperate with your attending physician to keep you out of the hospital and on the road to complete closure of chronic wounds and to prevent their recurrence.
Host: Yeah, for sure. And what I love about this is the, just the comprehensive and personal care that people get. So Dr. McGlone, anything else we need to tell patients or prospective patients today?
Dr. McGlone: Well, we have a lot of specialized things that we can do within the Wound Center that just can't be done in a regular doctor's office. So we can actually measure directly the amount of oxygen in a wound area, you know, in the area of where the wound is or in the area leading up to where the wound is by a test called transcutaneous oxygen pressure measurement. It's a much more precise than just measuring the blood pressure in the wound. We also use some ultrasonic devices to clean and debris wounds that just aren't available in the average physician's office or even in a vascular surgery office.
Host: It's really cool that you're able to keep up with all of this. I, you probably think about back when you started, you know, became a doctor to where the technology is today. Measuring the oxygen at a wound site is, it's just amazing, isn't it?
Dr. McGlone: It's quite a breakthrough. It's a big difference in how we treated wounds 40 years ago versus now.
Host: Well, Dr. McGlone, thank you so much for your time today. Really appreciate it. For more information, visit CGHmc.com/wound or call (815) 564-4002 to schedule an appointment in Sterling or Dixon. This podcast is intended for educational and informational purposes only. Please consult with your healthcare professionals for specific recommendations about your health. Thanks. We'll talk again next time. - Hosts Scott Webb
Additional Info
- Audio File cgh_medical_center/cgh010.mp3
- Doctors Keegan, Jeanette
- Featured Speaker Jeanette Keegan, RCP
- Guest Bio Jeanette Keegan, Respiratory Care Practitioner and CGH Medical Center Pulmonary Rehab Coordinator
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Transcription
Scott Webb (Host): Did you know that COPD is the fourth leading cause of death in the US? And in 2020, COPD is projected to become the third leading cause of death. An estimated 35 million Americans have COPD and there are millions more that are undiagnosed as they are in the beginning stages and have no sought healthcare yet. My guest today is Jeanette Keegan. She’s a CGH Respiratory Care Practitioner and Pulmonary Rehab Coordinator.
This is the About Your Health podcast from CGH Medical Center. I’m Scott Webb. Okay so, Jeanette, thanks for being on today. it is really a pleasure to have you. Let’s start here. What is COPD?
Jeanette Keegan, RCP (Guest): COPD is a chronic obstructive pulmonary disease broken down, it is explained this way. Chronic is persistent. The disease that won’t go away. Obstructive is the airways are partially blocked by the swelling of membranes and mucous. Pulmonary is in the lungs. And the disease is the sickness. COPD is a condition characterized by a progressive, disabling, deterioration in lung function, breathing becomes more difficult over time. COPD is an umbrella term for two respiratory illnesses, chronic bronchitis and or emphysema.
Host: Okay Jeanette, I think I have got it. So, what causes COPD?
Jeanette: The causes of COPD could be cigarette smoke, pipe, cigar and other types of tobacco smoking. Passive exposure to cigarette smoking, occupational dust and chemicals, or air pollution and some genetic factors.
Host: And so it does seem that there’s some obvious ways to help control COPD. But why don’t you take us through those.
Jeanette: Well by staying active, daily activity helps your body function more efficiently and keeps you mentally alert. You can also use what we call pursed lip and diaphragmatic breathing to help increase blood oxygen levels and decrease shortness of breath. You can watch your diet. You want to try to maintain a normal weight. You need to drink plenty of fluids, preferably water. You need to take your medications properly and in a timely fashion. You want to prevent infection, avoid contact irritants. You want to relax. Fatigue and tension can contribute to shortness of breath. And of course, pulmonary rehab is a huge benefit.
Host: Yeah, so let’s talk about pulmonary rehab or sometimes known as PR. Who typically benefits from that?
Jeanette: Well if you have a chronic lung condition such as COPD or restrictive lung disease such as interstitial lung disease; that is a scarring of lung tissue, pulmonary hypertension. This is a type of high blood pressure that affects arteries in the lungs and the heart. Or pulmonary fibrosis which is chronic and a progressive lung disease where the air sacs in the lungs called alveoli become scarred and stiff making it difficult to breathe and get enough oxygen into the blood stream. So, if you have these things, your doctor may recommend you to start a pulmonary rehabilitation program which combines exercise and education.
Host: Okay, that sounds good. And how does the program work? How many times per week, how many weeks and so on?
Jeanette: Pulmonary rehabilitation meets three times a week on Monday, Wednesday and Friday. We will go for six to twelve weeks. If you meet certain medical criteria; some of the cost of the program is covered by Medicare and many private insurance carriers will also cover some of the cost. Your exercise program is fine tuned to you based upon the results of your six minute walk, your walk test or your pulmonary function test results, your medical history and any personal needs or goals you may have.
Host: Okay, got it. and maybe I should have asked this question before; but what exactly is pulmonary rehabilitation?
Jeanette: Pulmonary rehab is a program that can help you learn how to breathe easier and improve your quality of life. It has two parts. Exercise training is to help you exercise safely by strengthening your muscles and getting your energy back. Also education and counseling to help you understand and manage your lung condition. Pulmonary rehabilitation also known as respiratory rehabilitation is an important part of the management and health maintenance of people with chronic respiratory diseases who remain symptomatic or continue to have a decreased lung function despite the standard medical treatments. It is a broad therapeutic concept. The purpose of pulmonary rehab at CGH Medical Center is reduce and control the symptoms and complications experience by patients with moderate to severe pulmonary disease. We do this program of education on diet and exercise.
Host: Diet and exercise. That’s good. So, I’m assuming that people need to have reasonable expectations and there’s probably a list of things that pulmonary rehab is not. What are some of those things?
Jeanette: Well that’s a good thing because pulmonary rehab is not a trip to the gym where you do a compulsory intense exercise. Pulmonary rehab is not a program that is one size fits all. Pulmonary rehab is not to get you off your medications or your oxygen. Pulmonary rehab is not a judgmental environment. We’re here to help you.
Host: That’s good to know and no judging. So, Jeanette, what are some of the key concepts covered in pulmonary rehab?
Jeanette: Medication management is a huge concept. You need to find out how your medications work and get advice on when you should take them. The potential side effects. If you need to rinse, gargle and spit after a certain medication. Your long acting bronchodilators, your short acting bronchodilators, your rescue inhalers. Also corticosteroids. You can have controlled breathing with pursed lip breathing or diaphragmatic breathing. We will teach you how to climb stairs safely, exhale with exertion while improving your functional capacity.
Breathing exercises can help you learn to increase your oxygen levels by using the oxygen monitor we put on your wrist, you can visualize the improvement while you purse lip breathe. You might also learn more about how and when to use supplemental oxygen. Meal planning, a healthy diet can help you achieve and maintain a healthy weight. You will learn how to make nutritious meals without growing too tired or stressed. We have guest speakers with lunch and learns with our registered dietician, Michelle Rogers. Also, exercise. You may learn more about how to modify exercise for your safety as well as learning how to monitor your breathing as you work out. Here, we utilize the services of occupational therapy and or physical therapy to help meet the individualized patient goals and we also have lunch and learns with these folks as well.
Host: That’s all really great, not that you want to necessarily have COPD, but it does seem like everything you are doing can really help people deal with it. So, who is eligible for these programs?
Jeanette: Eligibility is based upon the following: It has to have a diagnosis of moderate to severe pulmonary disease. The results of your pulmonary function tests show the severity of your disease and the results show be no older than one year. A nonsmoker or participating in a smoking cessation program and we can help you with that as well. To ensure success, you must be motivated to participate, and you must continue to use all that you will learn even after your rehab sessions have been completed. After completion, you can continue to be supported by us through our Phase three program.
Host: Awesome Jeanette. So, how do we get started?
Jeanette: Well all services are provided on an outpatient basis. You need to talk to your physician. Those interested in participating in CGH’s Pulmonary Rehab Program must receive approval from their physician.
Host: So, it sounds like it’s really just as simple as speaking up if you want to get involved. Is there anything else you’d like to add Jeanette?
Jeanette: The CGH Pulmonary Rehabilitation Program was recently recertified by the American Association of Cardiovascular and Pulmonary Rehabilitation. CGH Medical Center takes pride in this certification and AACVPR is a highly recognized and valued certification. This certification is recognized by Medicare and all insurance companies. CGH Medical Center Pulmonary Rehab must follow certain guidelines and criteria to maintain the status. This certification is in recognition of CGH’s commitment to providing the best possible care so that our patients can expect the best possible outcomes for their therapy.
Host: That’s great Jeanette. Thank you so much for being on today. I really appreciate your time. For more information visit www.cghmc.com or call 815-564-4847 to make an appointment for a pulmonary rehab interview. This podcast is intended for educational and informational purposes only. Please consult with your healthcare professional for specific recommendations About Your Health. Thanks and we’ll talk again next time. - Hosts Scott Webb
Additional Info
- Audio File cgh_medical_center/cgh008.mp3
- Doctors Reter, Jason
- Featured Speaker Jason Reter, DO
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Guest Bio
Jason Reter, DO is a Family Medicine Doctor at the CGH Lynn Blvd Medical Center.
Learn more about Jason Reter, DO -
Transcription
Scott Webb (Host): We all want to be treated with kindness and fairness by healthcare professionals. Quality of life for our loved ones and ourselves is of great concern. We’re joined today by Dr. Jason Reter, a Family Medicine doctor at the CGH Lynn Boulevard Medical Center to discuss palliative care and how it affects quality of life for all patients. Tis is the About Your Health podcast from CGH Medical Center. I’m Scott Webb. So, Dr. Reter, thanks for joining me. I want to have you start today by telling everybody what is palliative care.
Jason Reter, DO (Guest): Okay so palliative care is kind of a new concept and even a medical specialty but it’s a very old value, kind of as old as medicine and doctoring itself. Palliative care is at its core, taking care of patients and any of their suffering. It can be as simple as taking a pain killer for a headache is officially palliative care, but palliative care as it is talked about today, is more about care for patients with severe or even life threatening or incurable illnesses. We often use palliative care in our most ill patients. It’s used most commonly with our cancer patients. But also with our hospice patients.
Sometimes people get confused about is palliative care and hospice care the same thing. Palliative care treats patients and their problems, their pain, any shortness of breath, any anxiety but they can still receive life saving process. So, they can still be chemotherapy, they can still be in and out of the hospital. Hospice care is dedicated to patients who have decided that they don’t want to continue to pursue aggressive treatments, maybe the treatments are no longer working, it’s become futile. And so now they’re just focused on comfort measures only.
So, palliative care is hospice care, but it’s also care for patients who while have a serious illness are still actively fighting it and are in and out of the hospital.
Host: Okay, I think I got it. So, how exactly is palliative care provided?
Dr. Reter: I think at its best, palliative care is provided by the patient’s regular physician team. Hopefully the primary care physician that they’ve been following with, if they are in the hospital; their primary team that’s there. But also, it’s used a lot with again, serious illness are cancer doctors, the oncologists. They are sort of also an important part of palliative care and getting involved. But palliative care is usually a team. It’s not just your doctor, it’s also working together with nursing staff, both in the hospital and home nursing staff, coordinating with social services to make sure that if there’s any medical equipment that needs to be at home, any oxygen, any additional resources for both the patient or the family that that’s available.
Palliative care teams and again, because it’s best thought of as a team approach usually also includes religious or spiritual services that the patients might need. And also being aware of any mental pain and suffering for the patient or the family. So, we like to think of palliative care as yeah, there’s often a leader that initiates it and that’s most often your regular doctor, but also the plan for palliative care is to work as a team to control the symptoms and problems related to the serious illness.
Host: This is really interesting. And it does seem like a total team approach, starting with the primary, but extends out and it really seems like care for the body, the mind, the soul; really fascinating. And I think I know the answer to this but where exactly do people receive palliative care? Hospital, clinic, home, et cetera.
Dr. Reter: The short answer is yes all of those places. There are some organizations that have a palliative care specialists where there is a doctor that that’s all they do. Those situations they still sort of partner with whoever the lead physician is that sort of did the referral, but they sort of are taking a more active management. I practice in a small community where we don’t have that resource to have that specific specialty. But we go out of our way in our community and our hospital environment both inpatient and outpatient to kind of enable and educate our staff, our primary care providers to sort of be those leaders.
It can be a palliative care team that’s seeing you in the hospital but then there’s the expectation that once you leave the hospital, that team is going to follow you at home and again, some palliative care plans are initiated on patients that have never been in the hospital but again, are dealing with a serious illness.
Host: That is great to know that people can come to you, can come to the hospital but also that the treatment can come to them. Here’s the big one doc, does insurance pay for palliative care?
Dr. Reter: Yes and no. Unfortunately. There are some services that are covered well and some that aren’t and while hospice care which again, that is end of life care for patients with incurable illness that have decided that they want hospice care. Hospice care has been around longer frankly. Hospice care has been going on since really the 70s. That is a more established service and again, these are people that want palliative care, but they also don’t want curative services. That’s very well covered by Medicare and all Medicare, all insurances. Palliative care I think partially because it’s a bit of a new concept, it’s a newer specialty, it’s not always covered and so sometimes we’re doing palliative care but we’re working with home nursing and these other social service networks. We can make it work but the honest answer is it’s not always covered by insurance.
Host: So, how do I know if palliative care is right for me in my situation?
Dr. Reter: The time to know not just for like your own situation but most importantly for a family member is if they’re struggling with a diagnosis. If you feel like maybe some of your symptoms whether it be a pain, shortness of breath, the stress of dealing with the overwhelming problems that can occur with a major illness, is sort of too much; that’s the time to ask your doctor is there other resources available. We try to educate our physicians, that’s part of my job working here at our hospital is making sure our doctors are kind of being proactive about this but I’m also always encouraging patients and family members to be proactive with their own doctors and saying is there any other resources or if you are dealing with an ill family member, is there – mom’s really struggling with this or we don’t seem to have her pain under control, is there any other resources that are available.
And then as always, asking questions and making sure you understand your disease process for you and your loved one can help sort of better drive that conversation with the docs.
Host: Yeah, it seems like what we’re really talking about here is quality of life and trying to make sure that people have the best quality of life regardless of what their situation is or where they are receiving the care. Is that what we can expect from palliative care like a great attention to quality of life?
Dr. Reter: Yeah, definitely. Palliative care it’s sort of what an old value of medicine should be anyway. I think it’s best practices. I think it’s something that as physicians, I would hope that we’re all focusing on the quality of life of our patients. But I think it arose when there was a need for people with very complex medical problems and maybe even some disagreement with the family members about how to treat an illness that you would have a team that would be sort of available for sort of the most difficult of those patients. But again, at its core, it’s about quality of life and making sure that we’re addressing issues promptly, appropriately and individually for each family. I mean some families decide they or individuals decide they want aggressive treatment no matter what and others decide very early in the process that they don’t want aggressive treatment, they’d rather just focus on comfort measures and it’s kind of our job in healthcare to sort of be able to recognize and manage and provide for all of those options.
It does seem like CGH Medical Center is out in front of this. That there’s an education process here about not only with insurance companies perhaps but also with prospective patients and families. So how does CGH Medical Center provide palliative care?
Dr. Reter: We’re providing it at an individual level with working with the primary care physicians and the hospitalist teams and our home nursing and social services. So, it is in the hospital, the team is all right there and everybody is communicating with the patient and the family members when it arises. As an outpatient, it is usually a couple of different visits to see home nursing, social service to call in. We sometimes try to get all of those resources in on place if that’s easiest for patients. It’s individualized to the patient and an individual problem. But I think most importantly, what we’re trying to make sure is all of our nurses, our doctors, our nurse practitioners, our specialists understand that it’s an option and it’s a goal for us to make sure that we’re giving the best care. I’ve worked as a Medical Director at a local hospice since 2003 so while I’m an expert, I’m more of a resource to ask other doctors if they have questions. But again, I think having worked here for so long, I think that we do a good job across the board of meeting these needs.
Host: It definitely sounds like it. So, probably know the answer to this, and I guess it’s as simple as probably just asking for it, but I want to have you explain. If I come in and I want palliative care, or I want it for a family member; how do we get that ball rolling?
Dr. Reter: Most often, it’s dealing with your lead physician. So, again, hopefully there’s already a primary care doctor that knows well about what’s going on. But again, sometimes it’s initiated by the oncologist, by the cancer doctor or in the hospital. Some of the doctors don’t see their patients in the hospital and then the hospitalist team takes over and that’s the conversation with the lead doctors there. So, it’s really just a matter of recognizing that there’s a need. And asking for it or in general, if you don’t even remember, the words palliative care, if you just say I need some additional help dealing with all of the stresses, is there any other resources available to me. I think that’s always a good way to ask for more help. But asking for palliative care by name certainly will help. And sometimes the answer is, the insurance doesn’t cover it but we’re still going to make sure that there’s home nursing available and there’s social service available. And so, it may not be an official palliative care team that all – but all of those resources that we have available will all be working towards the same goal. And we’ll be talking the language and again, it’s about quality of life. It’s about getting the end result.
Host: Always comes back to that, the quality of life. And it is a comfort to know that oftentimes patients are going to be dealing with their actual primary doctors or at least doctors that they are familiar with that they are not just automatically being handed off to some other specialist group. So, they’re going to be talking to their doctors, they hopefully know now that they can ask for it and even if they can’t ask for it by name exactly, that at least they know what their end goal is, what they are after and that the folks at CGH and you and everybody else, even if you can’t give them total palliative care, that total team approach; you can give them bits and pieces and work towards that goal of improving their quality of life. Lastly today doctor, anything else as we wrap up to include to make sure that people know about palliative care, what’s involved, how they get it?
Dr. Reter: Well I think the thing to know is at its core it’s just good medicine and it’s just what we hope to as a medical center, as a treatment group, are providing for our patients anyway. Sometimes when I’ve asked if our facility needs a formal palliative care team; I’ve said no, we just need to do the right thing for our patients and that is recognizing that palliative care is part of everyday practice. There are definitely some – sometimes we’ll have patients coming from specialty centers and say wow I saw a palliative care specialists at the university center. Do you guys have that there? And I have to say no, we don’t have that particular resource, but we try to provide all those resources without bringing another doctor in on the case. In some ways I think, involving another doctor when you’ve got a good relationship with your existing one could be overwhelming to a family whereas I hope that we can continue to provide sort of that continuity of care with the primary care provider to be that piece and that’s my goal for our institution and I think everybody is in agreement.
Host: Thanks doctor. That’s Dr. Jason Reter, a Family Medicine doctor at the CGH Lynn Boulevard Medical Center. For more information, visit www.cghmc.com or ask your primary care physician. If you or a loved one is in need of a primary care physician, please call CGH Medical Center at 815-625-4790. This podcast is intended for educational and informational purposes only. Please consult with your healthcare professional for specific recommendations about your health. Thanks and we’ll talk again next time. - Hosts Scott Webb
Additional Info
- Audio File cgh_medical_center/cgh009.mp3
- Doctors Waller, Stephanie
- Featured Speaker Stephanie Waller, RN, BSN, CGRN
- Guest Bio Stephanie Waller, RN, BSN, CGRN, CGH Digestive Health Center. Ext. 5050
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Transcription
Scott Webb (Host): Colorectal cancer is a potentially deadly disease, but lifestyle changes can help you prevent it and screening can detect it early when it’s small and easier to treat. My guest today is Stephanie Waller. She’s a Registered Nurse at the CGH Digestive Health Center.
This is the About Your Health podcast from CGH Medical Center. I’m Scott Webb. Stephanie, thanks so much for joining me today. How serious is colorectal cancer?
Stephanie Waller, RN, BCN, CGRN (Guest): Colorectal cancer is the third most common cancer in the United States. So, it happens quite a bit. That’s according to the US Department of Health and Human Services. So, it is one of those cancers that we really want to get in there and get in there early to take care of before they can become any worse. It affects all ethnicities, all racial groups, but you will find where there’s a really big commonality is where people get to be age 50 and over. So, statistically, that’s why that number was picked 50, because if you look back, that’s when most of these polyps are going to occur. So, that’s men and women. That sounds kind of what you would say dismal to be thinking about that, but there is good news. If people who are age 50 and older just got regular screenings at least 60% of deaths could be prevented. That’s one of the reasons I’m here today talking. I want to encourage everybody who hears this, they are hearing it for themselves, that they are encouraged to go out and get screened and that they encourage others in their lives who are at that age to also be screened. It’s one of the best things you can do for yourself.
Host: I’ve wondered why 50 is the magic age for screening. I know you said that screening saves lives but let’s go through the reasons why it’s so important.
Stephanie: Screening is important because it’s the best way to prevent colorectal cancer. Just by doing those regular screenings that start at 50. That’s not the only time you are going to have a colonoscopy for that screening. There will be intervals, you will continue having them throughout your lifetime and depending on how your history is with polyps; some people are done when they are at age 80. We have a lot of patients who look forward to that time when okay, this is the last one, right? And that’s between the patient and the doctor but I see a lot when patients hit that age and they are not having a big colon polyp history, doctors will usually say, oh, I think it’s time, you wont have to do this. not saying you can’t have it; but they will usually say don’t feel like you have to have it done.
But getting back to why screening is important is it is important because that’s how we find polyps. And when we find polyps; that is the way – we remove them all. If we find any little polyp. It doesn’t matter if the doctor thinks it look cancerous or if they think it’s what they call a hyperplastic which is a benign not a harmful polyp. Regardless, the doctor will take them off because they can’t always be guaranteed by what they are looking at that it’s not a cancerous or a precancerous type of polyp. So, any polyps that get removed get sent to the laboratory for biopsy. So, this is how colon cancers start or most colon cancers start. They start as these abnormal growths that are called colon polyps and this is just a little bit of tissue that grows on the lining of the intestine or the large bowel. They can be removed before they become anything at all which getting at the cancers and that’s what we don’t want them to do. So, that’s why we take out whatever we find and then once patients are found to have possibly a cancerous polyp; we can almost be sure that it is going to be something that we’re finding in the early stages and that is when cancer treatment is its most successful.
According to the American Cancer Society; survival rates for cancers is like a very, very dramatic drop if they can do it at the beginning in the early stages. But once cancer spreads to other areas of the body; then the survival rates are not very good.
Host: It seems like the consistent theme today for everybody is to get screened. Are there symptoms for colorectal cancer?
Stephanie: Diarrhea when you are not used to having diarrhea. Or constipation when that’s not a normal thing for you either. If it lasts for two weeks or greater; that’s when a patient should see a doctor about it. Also if a patient notices a change in the way their bowels are looking, their stool is looking, change in the color. When you notice a change and it’s not going away, that is when you need to get looked at also as far as the bowels go. If you are having a cramping or abdominal pain that’s very, very steady, if there is blood in the stool itself or maybe rectal bleeding, also weightloss; that can be a sign of a colon cancer too.
Now, not saying anybody who has these things is definitely going to have colon or colon rectal cancer. But that is something that should be checked out. These are some of the commonalities that we find for people who have been found to have colon rectal cancers or these are the group of symptoms that come up often.
Host: I know we all want to take your advice and get screened. So, in terms of CGH, how and where do we do that?
Stephanie: Screenings start at the clinic. A patient must be seen by either the physician or we have some nurse practitioners, some physician’s assistants in the GI department at CGH Medical Center Clinic at Miller and Locust and that’s where it would start. 625-4790, ask for the GI department and you just have to let the receptionist know this is what I want to do, this is what I want to be set up for. And you will be seen probably within, I can’t say for sure, but probably within a month’s time a patient would be seen and then within a month after that, they would get their colonoscopy screening.
Host: And just to clarify that number, we’ll give it again later is 815-625-4790 and CGH also has a state-of-the-art Digestive Health Center, right?
Stephanie: That’s right, we do and that would be located over at the Medical Center, the main campus hospital. We are located here on the first floor. We have all the latest scoping equipment and supplies. We do other things too as far as the GI tract is concerned. We’ve got Dr. Rahsaan Friend and Dr. Jorge Monteagudo. They are very popular physicians. Our patients have a lot of confidence in them. Their patient ratings happen to be 4.8 stars out of 5. That’s a pretty good number.
Host: I think you’re right, Stephanie. Trust is so important when it comes to this procedure in particular. I want you to tell our listeners about CO2 insufflation and how it’s used in colon screenings.
Stephanie: It used to be patients would be injected, that’s what that insufflation means. It means air is pumped in, but it used to be just plain old air that got pumped in and it made it safer. It’s kind of like inflating the colon. And it made it safer for the scope to move through the colon. Because it would increase the lumen or the size. Think of crawling through a tunnel but you don’t want to go through a tiny, tiny tunnel. You want to be able to move through there freely and so that means we could do it safely. Something new that came along a few years ago, is where they started using CO2 or carbon dioxide insufflation in place of air. This is something that dissipates on its own within the colon and patients are very, very comfortable afterwards. Patients are sitting up right away. They are smiling. They are asking is it over? It is done? Did you do it?
So, yeah, they stay very comfortable that way. And again, it inflates the colon, makes it very safe for the scope to move through the colon and patients are very comfortable. It’s been a really good change.
Host: Stephanie, I’m sure listeners want to know what can we do to prevent colorectal cancer?
Stephanie: We can start getting screened at age 50 for male or female. And again, it doesn’t matter your ethnicity, racial, anything. Just please get in there at age 50, at least by age 50. Encourage your family members and friends to also get in and get screened. Stop smoking if you are already smoking. And please do stay away from secondhand smoke, that can be just as bad. Especially over a long term period of time. We find one of the commonalities with people who have colon cancers or who make a lot of polyps; are people who eat a lot of red meat, people who eat a lot of processed foods and processed meats, things like that. And then just a lot of physical activity, eating healthy, okay or better than what you are used to. It really is worth it. You’ll notice it in the caliber of your bowel movement, if you are more physically active. When your diet improves, that seems to improve also, how often a patient has a bowel movement. How easy they have a bowel movement. Those things really do help.
Those are the highlights of things that you can easily, easily do to take care of to prevent colon rectal cancer.
Host: That’s all great information. Thanks Stephanie. It’s just so important for everyone to get screened at 50 and CGH can certainly help with that, right?
Stephanie: Oh yes, definitely. We’re here. We really do want to help everybody, and we want to help as many people as we can honestly. The hardest part about having a colonoscopy is actually probably going to be the prep. Everything gets cleaned out of the colon. The doctor is able to see everything very clearly. That would probably be the most difficult part. The rest of it is actually quite easy. Patients come in, they have a very, very nice nap. We try to make people feel at home. I think we are a really friendly department. We really do enjoy our patients. We enjoy taking care of them. Afterwards, we get you something to drink. You can watch a little television. You have a few cookies. And you are on your way.
Host: Thanks so much for your time today Stephanie. That’s CGH Registered Nurse Stephanie Waller. The CGH Digestive Health Clinic is located on the main campus of CGH Medical Center and our GI team see patients at the CGH Main Clinic. If you or someone you know would like to schedule an appointment with a CGH gastroenterologist, please call 815-625-4790 or visit www.cghmc.com/services/gastroenterology. This podcast is intended for educational and informational purposes only. Please consult with your healthcare professional for specific recommendations About Your Health. Thanks and we’ll talk again next time. - Hosts Scott Webb
Additional Info
- Audio File cgh_medical_center/cgh007.mp3
- Doctors Hamstra, Brianne;LeMay, Lyndi;Yemm, Allison
- Featured Speaker Brianne Hamstra, OTR/L | Lyndi LeMay, MS | Allison Yemm, PT
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Guest Bio
Brianne Hamstra, OTR/L is OTR/L = Occupational therapist registered and licensed. CLT = certified lymphedema therapist.
Lyndi LeMay, MS is a is a speech-language pathologist she works at CGH Medical Center in the CGH outpatient therapy clinic.
Allison Yemm, PT is a Physical Therapist. -
Transcription
Scott Webb (Host): Dealing with the effects of a stroke can be both challenging and confusing. We’re here today to talk about how rehabilitation can help you after a stroke. My guests in this panel discussion today are Physical Therapist Allison Yemm, Speech Language Therapist Lyndi LeMay, and Occupational Therapist Brianne Hamstra; all of whom work for CGH. This is the About Your Health Podcast from CGH Medical Center. I’m Scott Webb. Ladies thanks for joining me today. Allie start things off, what’s involved in stroke rehabilitation?
Allison Yemm, PT, DPT (Guest): There are many approaches to stroke rehabilitation. It really depends on the patient’s body part or type of ability affected by the stroke. But here, we look at physical therapy, we have an occupational therapist and a speech therapist. Everybody does an evaluation and from there determines what is important for the patient to work on.
Host: That’s great to know Allie that there’s a full evaluation done. And Brianne how soon after a stroke can people begin rehabilitation?
Brianne Hamstra, OTR/L, CLT (Guest): Typically, it’s within the first 24 to 48 hours after you have a stroke. But the most immediate concern is to make sure that the person’s medical condition is stabilized and any other life threatening things that are happening and also to prevent any other strokes. But really, within the first 24 to 48 hours after a stroke is usually when you start in the hospital.
Host: I had no idea that rehab could begin so soon after a stroke. That’s amazing. And Lyndi, where does rehabilitation take place?
Lyndi LeMay, MS, CCC-SLP (Guest): Well we are very lucky here at CGH to have several different facilities. Right away we want to start with the stroke rehab as soon as possible in the inpatient setting if possible, if the patient is here at CGH. Once they discharge from the inpatient setting, there are a couple of different options. If the patient is able, we are able to se them at our outpatient facility on Locust Street which again, offers both physical therapy, occupational therapy and speech therapy. Or we also offer home care services. So, we could see the patient actually in their home if they are unable to get out to one of our facilities.
With our home care, we also offer speech therapy, occupational and physical therapy.
Host: That’s so great to know Lyndi that not only do patients come to you but you all will go to them as well. That’s really cool. And so, Brianne, how long does stroke rehab usually last?
Brianne: That’s really variable patient to patient. It kind of depends on how severe the stroke was, if there is any other complications, but when they meet with the therapist for the first time; goals will be set for each specific discipline and then they have a timeframe associated with them and kind of once you meet the goals; either new ones can be set or if for whatever reason you are not meeting goals; they can be kind of revamped so to speak. But it’s very variable. Sometimes it could be a couple of months, it could be longer than that. So, it’s very variable person to person.
Host: Yeah, it does sound like it’s variable and flexible and does give people something to shoot for but can always be adjusted later. So, Allie, who participates in CGH’s stroke rehabilitation?
Allison: There is always a primary care physician or a neurologist who is kind of in charge of everything. But there’s also nurses that participate in acute or inpatient rehabilitation like we’ve kind of talked about, physical, occupational and speech therapists that all work with the patient. In the hospital, the patient will also have a social worker that helps them determine where they go from the hospital, whether that’s home or to skilled nursing facility. There are psychologists and then the most important thing is the patient and the patient’s family or caregivers. We want to make sure they are getting what they need and are set up for what they need.
Host: And Allie, staying with you, what does physical therapy focus on during stroke rehabilitation?
Allison: Physical therapy really focuses on the gross motor skills affected by the stroke. So, when a person comes in, we automatically look at how they are walking, or if they are in a wheelchair; how do they sit in their wheelchair. We look at how they stand. Are they able to stand without an assistive device? Are they able to balance? We look at how they can transfer in and out of bed or with toileting. We look at their coordination. We check their sensation, reflexes. We check range of motion and make sure that they have enough range to be able to stand up or walk. I think strength is always the one that people think about first. But that is also something we look at, not necessarily the most important for stroke rehab.
The most important is always what the patient’s main goal is. And oftentimes it’s getting back to walking. So, that’s usually it’s taken care of first.
Host: That sounds great Allie. It does sound like families really do help with setting and reaching goals. So, Brianne how does occupational therapy help patients after a stroke?
Brianne: We help people regain skills that they need to do for either their basic daily tasks or any sort of extra stuff that they do at home. So, it may be like helping them relearn to get out of bed or cooking, laundry. We also can help them learn how to do things like leisure tasks like painting or playing an instrument or if it’s that they were working before they had a stroke; we can kind of adapt any sort of environment so they can help go back to work. We also focus on rehabbing if they have had any upper arm issues, we work on that. Any sort of visual deficits we can focus on those as well. Lyndi and I kind of overlap with the speech therapy as far as working on the memory or cognitive problems that somebody may have following a stroke. We can go to your home and kind of do a home assessment, kind of make sure your environment is safe. Adapt anything. Set things up for you. Provide any sort of equipment. Sometimes people use adaptive equipment after they’ve had a stroke to kind of help be more independent. So, we recommend things like that. Any sort of caregiver training with family; that’s usually a big part of it as well.
Host: Yeah, I see Brianne. It’s not just that you are helping people with their occupations, but you are really helping them to do all the things they need to do. When we think of the effects of strokes, we usually probably think about speech being affected, so Lyndi tell us about how speech language therapy can help people.
Lyndi: I think a lot of people when they hear speech language therapy just think of the speech aspect and slurred speech and difficulty with word finding, things like that. But we really offer so many more services than that. We definitely do work with slurred speech and can provide exercises and different things to help strengthen those muscles again and coordinate their movements. But we also like Brianne mentioned, work with cognitive aspects following a stroke as well. Some patients notice memory changes or difficulty with executive functions. Organizing tasks, or even getting started with a task. So, we work in all areas of cognition as well. We’ve also provided patients following strokes with speech generating devices.
So, some patients end up losing the ability to speak and communicate all together. And they benefit from a device that actually speaks for them. So, we can train the patient and the family on using those devices, some of them being high tech devices like the use of an iPad or computer system. Some of those are even lo tech devices where it’s just a picture board and things like that that they can use pretty basically with their family and physicians and whoever they may need to communicate with on a daily basis.
And last, but not least, we work with swallowing. And a lot of patients following a stroke may notice changes with swallowing because some of those nerves and muscles are affected. So, we can assess the patient’s ability to swallow and how that function is working. We can make modifications to their diet. We can provide swallowing exercises and different strategies that can keep them safe and hopefully prevent them from developing aspiration pneumonias and different things like that.
So, speech therapy is kind of an all encompassing therapy that a lot of people don’t necessarily realize.
Host: You all are doing such amazing work at CGH. What else can we tell people before we end today?
Brianne: I think we are really lucky that we have therapy settings in the hospital. We are able to see people in their homes and able to see people in an outpatient basis. So, it kind of helps familiarize people with our faces. Sometimes people get comfortable with us, familiar with us, they trust us and we’re able to see them transition from place to place and really get to see how well they improve. So, I think that’s really important that we’re able to kind of show that continuum of care across a variety of settings.
Allie: I would just recommend patients and family members and caregivers of patients if they have any concerns following a stroke; don’t hesitate to bring those concerns up to their physician or neurologist or whoever they may be working closely with just to get the services that they need. Because they are definitely out there.
Host: That’s well said Allie. Thanks all for being on today. if you or a loved one is in need of stroke rehabilitation, please call CGH Rehab at 815-622-1210. For more information, visit www.cghmc.com. And thanks for listening to this episode of About Your Health from CGH Rehabilitation. I’m Scott Webb. We’ll talk again soon. - Hosts Scott Vyverman
Additional Info
- Audio File cgh_medical_center/cgh006.mp3
- Doctors Joseph, Preeti
- Featured Speaker Preeti Joseph, MD
- Guest Bio Preeti Joseph, MD is Board Certified in Neurology and Clinical Neurophysiology through the American Board of Psychiatry and Neurology and a member of the American Academy of Neurology and the American Epilepsy Society.
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Transcription
Prakash Chandran (Host): Your nervous system is intricately involved in almost everything you do in your everyday life. But what do you need to know about this vital part of your health as well as available treatment options? Speaking today is Dr. Preeti Joseph who recently joined the CGH Medical Center Neurology Team at the CGH Main Clinic.
This is the About Your Health Podcast from CGH Medical Center. I’m Prakash Chandran. So, first of all, Dr. Joseph, let’s start with the basics here. What is neurology?
Preeti Joseph, MD (Guest): Neurology is a specialty of medicine that deals with the brain and spinal cord and the diseases that go along with those areas of the body.
Host: So, then I assume that you as a neurologist, work to treat diseases of the brain and spinal cord. Is that correct?
Dr. Joseph: That’s correct and managing those diseases we also help diagnose and treat those areas of the body that might be involved.
Host: All right understood. So, I’m curious as to what drew you specifically to this type of medicine.
Dr. Joseph: It’s fascinating to find a specialty in medicine nowadays that involves both treatment of the diseases with medicine as well as with technology. One of the fascinating things about neurology is that it is ever growing. I sometimes call it the final frontier of medicine because it’s something that we’re constantly figuring out and finding out things that we never knew before. For example, we are able to treat patients with Parkinson’s Disease with not just medications but with an electronic device called a deep brain stimulator which is amazing that we’re able to use the technology that we have to help patients and people work and move and live their lives in a much more easy fashion.
Host: That’s truly fascinating. And when we say neurology and the nervous system, these are the things that just basically go throughout our entire body and so they effect so many things, is that correct?
Dr. Joseph: That’s true. It’s hard to imagine our existence without our nervous system and when a small part of this changes or doesn’t work the way it should, it can make a tremendous impact on our daily life.
Host: So, what type of patients do you see most as a neurologist?
Dr. Joseph: I see a huge spectrum of patients from individuals who might have migraine headaches to epilepsy to Parkinson’s Disease and dementia, things like multiple sclerosis also come into the clinic. I’m happy to see patients with neuropathy, numbness and tingling, things like carpal tunnel and I treat patients of all ages. So, not only adults but also children.
Host: Okay I was just going to ask about that. So, what kind of conditions do you most often see with children?
Dr. Joseph: Usually with epilepsy and headaches are most of the time what I see and it’s something that can make a difference in trying to help a child learn and help a child function and stay in school. So, I’m happy to see both of those conditions particularly for children.
Host: Okay and I’m just curious, when you say epilepsy, what exactly does that mean? I’ve obviously heard about it before but I’m not exactly sure what it is.
Dr. Joseph: Epilepsy is a seizure disorder. A seizure is an electric short circuit of the brain and so sometimes people can have episodes of twitching and jerking like you might hear or read about or see in the movies. But it can also be episodes where individuals or people just stare off into space and don’t respond and so their brain is basically short circuiting and so they are not able to function during a certain time or they’re not functioning like they should during a certain time.
Host: Yeah, that’s really good to know. As a new parent, I’m trying to figure out what I should be on the look out for. The next question I wanted to ask is what do you feel like you offer your patients that benefits them the most?
Dr. Joseph: I think we do a comprehensive look at individuals as to what’s going on, making sure that there isn’t anything that we can offer treatment for and trying to make their lives better whether it be a strategy in how to change their lifestyle or medication or even a technology approach to try and help improve quality of life. And that’s the goal is to not only diagnose, sometimes it’s frightening to not know what’s going on. There are symptoms and knowing that the brain and the spinal cord are involved and yet trying to come up with a diagnosis. So, we are very actively involved in trying to get to a diagnosis but also then moving forward and trying to see how we can conquer the issues that may be at hand.
Host: Yeah and you mentioned a technology approach and I want to unpack what that means a little bit and also, I want to learn about any new treatments that are provided at CGH specifically.
Dr. Joseph: So, now for the first time, we’re able to take care of individuals that have devices such as a Vagus nerve stimulator, a deep brain stimulator. If there’s something like a baclofen pump that someone might have, we’re able to take care of that as well. And then we do offer some other options such as Botox injections for a variety of conditions here now. And so, there’s a lot of different methods of treatment that we can offer that are new and unique and it’s amazing that we are able to provide that in the community size that we have here.
Host: Yeah, that is truly amazing. So, I’m curious as to besides you as a neurologist, who else is part of the neurology team at CGH Medical Center?
Dr. Joseph: We have one nurse practitioner. Her name is Lindsey Rodriguez and then I do have another physician that’s involved with me, a colleague Dr. Chester Delacruz. And so the team of the three of us will be taking care of patients along with our nurses and staff.
Host: And you know, one thing that I like to ask everyone is what’s one thing that you wish more patients knew before they came to see you?
Dr. Joseph: So, I would encourage patients to actually watch their symptoms and take it seriously and not become discouraged that there is nothing that they can do about conditions. It used to be that if you have a stroke, you’d try and go to bed and maybe try and sleep it off and see if it got better and we have such change in the way the world operates. I would encourage patients who have new symptoms to get in to our offices as soon as possible and perhaps try and avoid complications and try and avoid things getting worse and so, that’s actually something that really has changed.
Particularly in the area of stroke, I didn’t talk at all about that before. If you come in within the first three to four and a half hours, we are actually able to provide treatment that could possibly reverse a stroke and that’s unique. It’s a unique approach in the last 20 to 30 years that we haven’t had before. So, paying attention to the symptoms, trying to reach out and contact not only the primary care provider but our clinic in case something changes, is the greatest thing that you can do for yourself.
Host: Yeah, I wondering about some of the more common and mild disorders that potentially go untreated because people don’t take it seriously enough. What are some of the things that you wish more people would come into see you for?
Dr. Joseph: Oh I think even simple conditions, what we think may be simple may be like migraines and headaches which a lot of people just live with for quite a while and it affects their quality of life, their relationships with their family and friends, their work and they might be missing a lot of the days at work and not recognizing that we actually have some options to treat specifically treat them that are separate from opioids and sedating and drowsy medications. So, some simple things like that all the way up to the things like MS where we used to give people a diagnosis of multiple sclerosis or MS and say I’m sorry we have nothing to offer you and in the last 20 years again, things have tremendously changed.
We have a variety of treatment options where someone may not even realize they have a close friend or coworker that has a condition because they’re living lives that are active and fulfilling where in the past, that particular condition would almost be a sentence of a nursing home admission or pretty severe disability. So, I think there are a lot of things that are offered now that can really improve – and the goal is quality of life, improve quality of life and improve the day to day routine.
Host: So, just to wrap up here, is there anything else that you’d like our listeners to know about using neurologists or the field of neurology?
Dr. Joseph: I think I would encourage the community at least to take advantage of the fact that we have this strong team here and ready and available to provide the services that could help improve again quality of life. So, I think it’s a great testimony to the community that they are wanting to support neurology services, that they feel like neurology is an important part of the community and an important part of taking care of the patients here.
Host: Well Dr. Joseph, I truly appreciate your time today. that’s Dr. Preeti Joseph, a Neurologist at CGH Medical Center. Thanks for listening to this episode of About Your Health. Our Neurology team is current accepting adult patients with neurological conditions and children of all ages with seizures and headaches at CGH Main Clinic, 101 East Miller Road Sterling. To schedule an appointment please call 815-625-4790 or visit www.cghmc.com. Thanks and we’ll talk next time. - Hosts Prakash Chandran