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How can you plan a safe and fun trip when traveling abroad?
Additional Info
- Segment Number 3
- Audio File health_radio/1604ml5c.mp3
- Featured Speaker Doug Harley, DO
- Guest Website Cleveland Clinic Akron General
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Guest Bio
Dr. Douglas W. Harley is a 2002 graduate from the Ohio University Heritage College of Osteopathic Medicine. He completed his Family Medicine residency at St. Joseph Hospital in Warren, Ohio. Post-residency he served the underserved population in Youngstown, Ohio as a practicing physician and medical director for a Federally Qualified Health Center.
Dr. Harley currently serves as a family physician in Akron, Ohio, as well as Associate Program Director for the Family Medicine residency program and Vice Chief of Medical Staff for Cleveland Clinic Akron General. He has lead his practices through state and national vaccination and quality improvement initiatives. - Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
What should you be looking for if you're considering hiring a personal trainer?
Additional Info
- Segment Number 2
- Audio File health_radio/1604ml5b.mp3
- Featured Speaker Lorne Opler, CSCS
- Guest Website Lorne Opler
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Guest Bio
Lorne Opler has been a Certified Personal Trainer with the American Council on Exercise since 1997 and is a Certified Strength and Conditioning Coach through the National Strength and Conditioning Association. He has a Master's degree in Health Education from the University of Texas at Austin and is currently an instructor in the Fitness and Health Promotion program at Centennial College in Toronto, Ontario, where he teaches up-and-coming personal trainers
- Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
How can you engage your pelvic muscles to run faster and jump higher with less impact on your spine and lower limbs?
Additional Info
- Segment Number 1
- Audio File health_radio/1604ml5a.mp3
- Featured Speaker Missy Lavender, Founder & Executive Director of the Women's Health Foundation
- Book Title Below Your Belt
- Guest Website Women's Health Foundation
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Guest Bio
Missy Lavender is the Founder and Executive Director of the Women's Health Foundation. Missy is a national speaker on pelvic health and has been featured in numerous press outlets, print, radio, and television, recently featured as one of Chicago's top 100 "Women of Inspiration," in Today's Chicago Woman Magazine.
She is the author of two books, You Go Girl...But Only When You Want To! and You Go Girl...But Only When You Want To! Senior Edition and her forthcoming book, Below Your Belt: A Girl's Guide To Pelvic Health. A mother of two, Ms. Lavender holds an MBA from the Kellogg School of Management at Northwestern University. - Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
How can radon be detected?
Additional Info
- Segment Number 4
- Audio File health_radio/1604ml4d.mp3
- Featured Speaker Katherine Pruitt, Assistant Vice President for Health Education at the American Lung Association
- Guest Website The American Lung Association
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Guest Bio
Katherine Pruitt oversees the development, promotion and implementation of the American Lung Association's health education programs and services nationwide.
Ms. Pruitt joined the American Lung Association national headquarters staff in 1993 to work on environmental health education and outreach programs. Since that time she has gained extensive experience with issues of tobacco use prevention and cessation, as well as the prevention and management of asthma and other chronic lung diseases.
Ms. Pruitt is a champion of cross-disciplinary approaches to behavior change, and has been the creative force behind the Lung Association's Smokefree Communities project, the Asthma-friendly Schools Initiative, and the Disparities in Lung Health Series reports, among others. - Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
Pregnancy gingivitis is a possible health threat for pre-term delivery or stillbirth.
Additional Info
- Segment Number 3
- Audio File health_radio/1604ml4c.mp3
- Featured Speaker Susan Maples, DDS
- Book Title Blabber Mouth! 77 Secrets Only Your Mouth Can Tell You To Live a Healthier, Happier, Sexier Life
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Guest Bio
Dr. Susan Maples is a Lansing area native and has practiced dentistry in Holt for 27 years.
"Dentistry is a blessing to me," says Susan. "I can't imagine anything I'd rather be doing than this! It's a joy to make such a positive difference in the lives of my patients and team members."
As a life-long student under some of the most renowned teachers in her field, she has successfully blurred the lines between work and play. Enhancing her education is not just a responsibility she holds dear, but a passionate hobby. - Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
You don't need to join a gym to get a workout in.
Additional Info
- Segment Number 1
- Audio File health_radio/1604ml4a.mp3
- Featured Speaker Donovan Green, Celebrity Fitness Trainer
- Guest Website Chair Workouts
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Guest Bio
Donovan Green is a celebrity fitness trainer, founder of Chair Workouts, TV personality and author of No Excuses Fitness. Chair Workouts delivers top-notch video workout programs, personalized nutrition and fitness plans to ensure every client is able to reach their fitness goals. Donovan Green is a sought after expert in health and fitness and has captured the attention of national media and a celebrity clientele.
- Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
Are wellness benefits more than just an annual physical?
Additional Info
- Segment Number 4
- Audio File health_radio/1604ml3d.mp3
- Featured Speaker Marianne Eterno, President of Government Relations for GTL
- Guest Website GTL
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Guest Bio
Marianne Eterno began her insurance career in 1987 at the former Golden Rule Insurance Company in Indianapolis, Indiana, and moved to Chicago in 1992, when she accepted a position with Celtic Insurance Company.
Marianne came to Guarantee Trust Life Insurance Company (GTL) in 1996, as a compliance and government relations consultant, and formally joined the company in 1997. As Assistant Vice President of Government Relations, she represents GTL in both the state and federal arenas, drives coalition development for the company, and serves as the company's media and public relations spokesperson.
In addition to sitting on committees for every major insurance trade association, Marianne serves on the Board of Directors of RetireSafe, a 400,000 member grassroots advocacy organization for senior citizens and as the Executive Director for the Council for Affordable Health Insurance. - Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
What are some ways to stay motivated to work out and eat healthy foods?
Additional Info
- Segment Number 3
- Audio File health_radio/1604ml3c.mp3
- Featured Speaker Joey Thurman, Health Expert
- Guest Website The Lifestyle Renovation
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Guest Bio
Joey Thurman is a health, fitness, and nutrition expert and the creator of The Lifestyle Renovation, a website dedicated to helping people achieve their health and fitness goals. He has appeared on CBS, FOX, ABC, and WCIU sharing his insights as a celebrity fitness trainer and published author.
Joey's work has been featured in publications such as BodyBuilding.com, Racked, TimeOut Chicago, RedEye, and American Global Traveler. Joey is a fashion model represented by Chosen Model Management where he works with brands including Neiman Marcus, Abercrombie, Jockey, and Carson Pirie Scott.
He has also appeared on the covers of Healthy for Men and TimeOut Chicago. Joey is a Certified Personal Trainer (CPT) with the American Council on Exercise, a Fitness Nutrition Specialist (FNS) and a FITchef. - Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
Why is it important to keep your heart as healthy as possible?
Additional Info
- Segment Number 4
- Audio File health_radio/1604ml1d.mp3
- Featured Speaker Susan Rappaport, Owner of NuYu Revolution
- Guest Website NuYu Revolution
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Guest Bio
Susan Rappaport's own struggle with obesity and dieting is the inspiration behind her studio and fitness methods. After spending decades sedentary and dieting unsuccessfully, she wound up with an eating disorder and was powerless over her body.
Susan vowed to find a way to escape from dieting, and the only option was through fitness. With a newfound philosophy of Progress, not Perfection, this gentle equation ignited a transformation that changed her life forever and continues to be a proven formula for success in the lives of her students.
At NuYu Revolution Fitness Studio, Susan works with clients who are not only battling weight and diet issues, but those who are just beginning their own journey with exercise. Clients of all ages work together at their own level. Though some are nearly 50 years apart, they are all there with a common goal and support each other fully. - Length (mins) 10
- Waiver Received No
- Host Melanie Cole, MS
What are the warning signs of addiction to Adderall?
Additional Info
- Segment Number 3
- Audio File health_radio/1604ml1c.mp3
- Featured Speaker Indra Cidambi, MD
- Guest Website Center for Network Therapy
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Guest Bio
Indra Cidambi, M.D., Medical Director, Center for Network Therapy, is recognized as a leading expert and pioneer in the field of Addiction Medicine. Under her leadership the Center for Network Therapy started New Jersey's first state licensed Ambulatory (Outpatient) Detoxification program for all substances nearly three years ago. Dr. Cidambi is Board Certified in General Psychiatry and double Board Certified in Addiction Medicine (ABAM, ABPN). She is fluent in five languages, including Russian. - Length (mins) 10
- Waiver Received Yes
- Host Melanie Cole, MS
