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Thursday, 30 October 2014 14:11
New Treatment Options for Hepatitis C
What are the promising new drugs may that help eradicate hepatitis C?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 29 October 2014 11:33
Omega-3s & More: Biggest Factors Impacting Your Health
So many chronic diseases can be prevented and addressed by things completely in your power.
Published in
Naturally Savvy
Wednesday, 22 October 2014 14:45
Fit over 40
Stay fit, active, and injury-free with Dr. Holly's four Ms.
Published in
Mindful Medicine
Wednesday, 22 October 2014 11:45
Vitamin Angels: Addressing Malnutrition All Over the World
Malnutrition and vitamin deficiency is a huge issue all over the world, including developed countries like the U.S.
Published in
Naturally Savvy
Monday, 20 October 2014 02:24
Why Vitamin D is Crucial to Bone Health
Vitamin D is often considered the Wonder Vitamin.
It is one of several fat-soluble vitamins. This Wonder vitamin plays key roles in body throughout our lifetime. The vitamin comes in two forms, D2 which is sourced from plants, and D3 which we synthesize from the sun. The human body benefits from Vitamin D because it enhances the absorption of iron, zinc, calcium, magnesium and phosphate from our daily diet and supplements.
Of great importance is the absorption of calcium, which plays a major role in keeping bones healthy. Without Vitamin D, our bones wouldn't be able to absorb the necessary calcium needed to be strong.
It is one of several fat-soluble vitamins. This Wonder vitamin plays key roles in body throughout our lifetime. The vitamin comes in two forms, D2 which is sourced from plants, and D3 which we synthesize from the sun. The human body benefits from Vitamin D because it enhances the absorption of iron, zinc, calcium, magnesium and phosphate from our daily diet and supplements.
Of great importance is the absorption of calcium, which plays a major role in keeping bones healthy. Without Vitamin D, our bones wouldn't be able to absorb the necessary calcium needed to be strong.
Published in
RadioMD Blog
Thursday, 16 October 2014 14:00
Which Protein Supplements Should You Take?
Some proteins are more effective for a given purpose than others.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 15 October 2014 11:22
Good Mood Foods
Did you know that certain foods are extremely effective in boosting your mood and can even fight mood disorders like depression and anxiety?
Published in
Naturally Savvy
Thursday, 09 October 2014 14:00
Lesser Known Flu Fighters
Fighting the flu? Go beyond vitamins and minerals.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 08 October 2014 14:11
The FDA & Your Natural Products
The FDA regulates food and drugs in our country, but what do they have to do with natural products?
Published in
Mindful Medicine
Thursday, 02 October 2014 14:45
Ask Dr. Mike: Raw Milk, Supplements, Water Consumption & Blood vs. Saliva Testing
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 02 October 2014 14:00
Can Seaweed Prevent Prostate Cancer?
Rich in vitamins, minerals, and antioxidants, seaweed is considered one of the healthiest foods in the world.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 25 September 2014 14:33
Simple Steps to Reduce Your Cancer Risk
How much does diet and other lifestyle factors increase your risk of developing cancer?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 25 September 2014 14:22
Taking Care of Your Heart
Reversing heart disease doesn't always require a prescription.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 September 2014 11:11
Protect Yourself from Colds & Flu this Winter
Sneezing, sniffling and other symptoms of colds and flu are just around the corner. But, what if you could avoid sickness altogether?
Published in
Naturally Savvy
Wednesday, 10 September 2014 11:33
The Dark Side of Antioxidants
So much attention has been put on antioxidants to prevent disease and other effects of aging. But is there a dark side to antioxidants? A deadly side, perhaps?
Published in
Naturally Savvy
Wednesday, 03 September 2014 11:11
Curcumin & Its Role in Cancer Prevention, Depression & Pain
Curcumin, the active compound in turmeric, has been shown to prevent cancer, treat depression, and ease pain.
Published in
Naturally Savvy
Thursday, 28 August 2014 14:45
Ask Dr. Mike: Vitamin D3 vs. D2, Protein & Diabetes
Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 28 August 2014 14:00
Could Cinnamon Stop Parkinson’s In Its Tracks?
Could a new treatment for Parkinson's disease be something as simple as cinnamon?
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 26 August 2014 12:33
Ladies: What Supplements Do You Need as You Age?
Are you getting the right nutrients to help you perform well and ward off disease?
Published in
Train Your Body
Thursday, 21 August 2014 14:45
Ask Dr. Mike: Multivitamins, Organic Food, Ebola & Supplements
Find the answers to a wealth of health and wellness questions, posed by YOU!
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 21 August 2014 14:22
5 Strategies for Preventing & Overcoming Migraines
If you suffer from migraines, you may find relief with this five-step therapeutic approach.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 13 August 2014 11:00
Integrative Cancer Care: Best of Two Worlds
Integrative cancer care is based on a model of whole-person, patient-driven medicine.
Published in
Naturally Savvy
Thursday, 31 July 2014 14:00
Why You Need CoQ10 In Your Diet
You may have heard the importance of incorporating CoQ10 into your diet, but what benefits result from doing so?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 30 July 2014 14:45
Why Do Soooo Many People Have Food Allergies?
Are food allergies a recent phenomenon? Or are we finally noticing those who have been suffering quietly for decades?
Published in
Mindful Medicine
Wednesday, 30 July 2014 14:33
Powerful Detox Benefits of Probitoics
Probiotics may be known for their gut healing powers, but do you know about their detox benefits?
Published in
Mindful Medicine
Friday, 18 July 2014 10:00
Herbal Supplements & Rx Meds: A Recipe for Disaster
Many people take both Rx meds and supplements in hopes of improving health, but the potential interactions may make things worse.
Published in
The Dr. Leigh Vinocur Show
Thursday, 17 July 2014 14:22
Omega-3s: Healthy or Unhealthy?
Are omega-3 fatty acids really good for you?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 26 June 2014 14:22
Future Regulations of the Supplement Industry
What does the FDA have in store for the supplement industry?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 26 June 2014 14:11
FDA’s Role in Regulating Supplements
Dispelling the myths and stating the facts about how the FDA regulates supplements.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 12 June 2014 14:45
Women: Keep Taking Your Calcium Supplements
Despite past reports, a study fails to show an increased risk of heart disease in women taking calcium supplements.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 12 June 2014 00:27
Don't Stop Taking Calcium Supplements
In 2010, a study published in British Medical Journal concluded that women taking calcium supplements significantly increased their risk of heart disease — by as much as 27%.
The authors’ conclusions were picked up by mainstream media and sensational headlines blanketed the airways and print media. The negative headlines made their impact as they fearfully convinced women to stop taking their calcium supplements.
What a mistake.
Published in
RadioMD Blog
Tuesday, 10 June 2014 12:33
Metabolic Boosters for Women
When it comes to metabolism, women are naturally slower than men. But does it always have to be that way?
Published in
Train Your Body
Tuesday, 10 June 2014 12:22
Do Women Need Different Vitamins than Men?
When it comes to vitamins, men and women have different needs.
Published in
Train Your Body
Saturday, 07 June 2014 16:25
What Supplements Do YOU Need?
Even the healthiest diets can fall short when it comes to the vital nutrients you need to really thrive. Which supplements are right for YOU?
Published in
YOU The Owners Manual Podcast
Saturday, 17 May 2014 16:25
Surviving Cancer: Secrets to Beating the Disease
The risk of developing cancer in an average lifetime is about 40%. With those kinds of odds, wouldn't you like to know the secret to beating it?
Published in
YOU The Owners Manual Podcast
Wednesday, 14 May 2014 11:33
Dangerous Levels of Heavy Metals Found in Everyday Products
Even if a food is organic, it can still contain dangerously high levels of heavy metals. Which products should you avoid?
Published in
Naturally Savvy
Thursday, 08 May 2014 14:11
Can Fish Oil Prevent Damage from Strokes?
According to the National Stroke Association, stroke is the fourth leading cause of death in America and the leading cause of adult disability.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 08 May 2014 14:00
Melatonin Improves Bone Health
Age-related bone loss is a serious condition. The good news is that it can be prevented in most cases.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 07 May 2014 14:11
Do You Get Enough Vitamin D, E & K?
Vitamins are not just products taking up space in your health food stores, they are key essentials to living a healthy life.
Published in
Mindful Medicine
Wednesday, 30 April 2014 11:11
Build Collagen Naturally & Achieve Beautiful Skin
As you age, collagen slowly breaks down and your skin’s ability to replace the lost collagen diminishes.
Published in
Naturally Savvy
Wednesday, 23 April 2014 14:11
Do You Know Your Vitamin ABC's?
Vitamins drive every single cell in your body so you can live optimally. Are you getting enough?
Published in
Mindful Medicine
Tuesday, 22 April 2014 12:22
Should You Be Taking Probiotics?
A healthy gastrointestinal tract is a good basis for a healthy immune system.
Published in
Train Your Body
Wednesday, 09 April 2014 14:11
Supplements: Healthy vs. Unhealthy Uses
Does replacing a meal with a supplement help your diet and overall health? Or might advertising claims be misleading you?
Published in
Mindful Medicine
Wednesday, 09 April 2014 11:45
Natural Relief for Headaches & Migraines
If you constantly suffer from migraines and headaches and aren't getting relief from medications, you might want to take a different approach.
Published in
Naturally Savvy
Wednesday, 02 April 2014 11:22
Beat Multiple Sclerosis: Paleo & Functional Medicine
Typically, a diagnosis of serious autoimmune disease means a future of pain and suffering. Dr. Terry Wahls has proven that doesn't have to be true.
Published in
Naturally Savvy
Wednesday, 26 March 2014 11:33
Are Your Medications Sabotaging Your Health?
If you're taking certain OTC or prescription medications, you may be depleting key nutrients needed for optimal health.
Published in
Naturally Savvy
Wednesday, 26 March 2014 11:00
Collagen Supplements for Skincare, Joint & Bone Health
Learn the benefits of collagen, specfically for skincare and bone/joint health.
Published in
Naturally Savvy
Wednesday, 26 March 2014 10:16
The Supplement Pyramid
Are you struggling to find the right supplements for your body?
Published in
Mindful Medicine
Wednesday, 12 March 2014 14:45
Can You Trust the Natural Product Industry?
Now, more than ever, you need to be an advocate for your own health and not depend on marketing tactics.
Published in
Mindful Medicine
Thursday, 27 February 2014 14:45
Can Probiotics Help You Lose Weight?
Probiotics can help your tummy feel better, but can they slim your stomach too? A new study suggests they might.
Published in
Healthy Talk w/ Dr. Michael Smith
