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Who better to talk about what goes on behind the scenes in the fashion world than superstar supermodel, Carol Alt?
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1437ns3a.mp3
- Featured Speaker Carol Alt
- Book Title Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied, Eating in the Raw: A Beginners Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way
- Guest Website Carol Alt
- Guest Facebook Account https://www.facebook.com/modelcarolalt
- Guest Twitter Account @ModelCarolAlt
- Guest Bio Carol Alt is the ultimate pioneer and chameleon; constantly on the lookout for new ideas and new frontiers. Since her days as the world's most renowned Supermodel, Carol Alt has gone on to be multi-award winning actress, bestselling author on Raw Food Nutrition and hosting her own show, A Healthy You, on Fox News. Having twice graced the cover of the coveted Sports Illustrated Magazine's Swimsuit Edition and in February 2014 Alt was featured in the Sports Illustrated Swimsuit: 50 Years of Beautiful, celebrating the 50th anniversary of Sports Illustrated's swimsuit franchise. Alt's other activities include hosting various TV and radio morning shows and newscasts, including Good Day Live, GMA, Access Hollywood, and E! Entertainment. Forever touted as "the model that started the Supermodel trend" by John Casablanca, the owner of Elite Models – made Carol the first ever "Super Elite Model in the Supeer Elite Division." The press therefore dubbed her the first "Supermodel."
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
So many people these days are focused on "anti-aging." What if, instead, you put your efforts towards age management?
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1436ns3e.mp3
- Featured Speaker Mickey Barber, MD
- Guest Website Cenegenics Carolinas
- Guest Twitter Account @AgingHealthy
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Guest Bio
Dr. Mickey Barber is a highly sought-after speaker and contributor to various media outlets with expertise on a variety of age management and healthy living topics. Dr. Barber offers an integrative approach to age management medicine while providing the patient with assessment of hormonal balance and overall health and disease risk. Her philosophy for successful aging includes maintaining energy, health and sexual vigor through shared responsibility of the patient-doctor team.
Dr. Barber teaches her patients about hormonal balance as well as the importance of healthy eating and exercise. She feels strongly that she should “practice what she preaches” and focuses on balance in her own life. She placed second in a masters figure competition after beginning an age management program and is a living example of the benefits of the program. Her mantra is "Age 59 is the new 39." Dr. Barber resides with her family on the Isle of Palms just outside historic Charleston, South Carolina. Follow Dr. Barber on Twitter at @AgingHealthy and learn more at www.CenegenicsCarolinas.com. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The last thing you want to hear from your kid's school nurse is that she has lice.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1436ns3d.mp3
- Featured Speaker Risa Barash
- Guest Website Fairy Tales Hair Care
- Guest Twitter Account @fairytalesinc
- Guest Bio Risa Barash is the Co-Owner and Co-Founder of Fairy Tales Hair Care, a line of affordable and natural professional hair care products for kids. A former stand-up comic, Risa has since partnered with school nurses, moms and pediatricians across the nation to help prevent lice outbreaks. She has also developed a leading natural formula for lice prevention and treatment. After spending years in the business of bugs, Risa knows the ins and outs of lice removal, can discuss the pros and cons of natural vs. chemical treatments, and give parents some peace of mind before sending their kids back to the classroom this fall.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
It's the never-ending parental conundrum: do you pack a lunch for your kids, or do you trust the school cafeteria?
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1436ns3c.mp3
- Featured Speaker Amy Hendel
- Book Title The 4 Habits of Healthy Families
- Guest Website Amy Hendel, HealthGal
- Guest Twitter Account @HealthGal1103
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Guest Bio
Known as "The HealthGal," contributing health expert and blogger, Amy Hendel, is a popular medical and lifestyle reporter, lifestyle expert, columnist and spokesperson. Trained as a physician's assistant and nutritionist, she maintains a private practice as a health coach. Her first book, Fat Families Thin Families (BenBella Publishers, 2008), offers a team approach to helping families cope with obesity and related health issues. The newest edition, The 4 Habits of Healthy Families, is available at bookstores and online.
Amy is featured host of Healthination’s What’s for Lunch?, Food Rescue and Simple Smoothies. She’s been a guest on Today, Good Morning America, FOX News, Access Hollywood Live, Early Show, Marie!, Rachel Ray, 700 Club, EXTRA, and national and local news and talk shows. Past producer and host of healthy home segments on HouseSmarts, Amy has also hosted Westwood One’s Good Eating Good Living, Lifetime's Stories on the Beach, and the PBS medical talk shows HealthZone and Doctors on Call. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Curcumin, the active compound in turmeric, has been shown to prevent cancer, treat depression, and ease pain.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1436ns3b.mp3
- Featured Speaker Ajay Goel, PhD
- Guest Bio Ajay Goel, PhD, is director of epigenetics and cancer prevention at the Gastrointestinal Cancer Research Lab at Baylor Univeristy Medical Center in Dallas. He has spent 20 years researching cancer and has been the lead author or contributor to more than 100 scientific articles published in peer-reviewed international journals and several book chapters. He is currently researching the prevention of gastrointestinal cancers using integrative and alternative approaches, including botanical products. Two of the primary botanicals he is investigating are curcumin (from turmeric) and boswellia. Goel is a member of the American Association for Cancer Research and the American Gastroenterology Association and is on the international editorial boards of World Journal of Gastroenterology and World Journal of Gastrointestinal Oncology. He also performs peer-reviewing activities for almost 50 scientific journals and serves on various grant funding committees of the National Institutes of Health.
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Celiac disease can present immense challenges; from everyday meal planning to monumental events like your wedding reception.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1436ns3a.mp3
- Featured Speaker Jennifer Esposito, actress
- Book Title Jennifer's Way: My Journey with Celiac Disease--What Doctors Don't Tell You and How You Can Learn to Live Again
- Guest Website Jennifer's Way
- Guest Twitter Account @JennifersWayJE
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Guest Bio
Jennifer Esposito is an actress, celiac activist, bakery owner, founder of Jennifer's Way Bakery and author of Jennifer's Way: My Journey with Celiac Disease--What Doctors Don't Tell You and How You Can Learn to Live Again.
Visit Jennifer's Way Bakery for Gluten Free, Dairy Free, Soy Free, Organic, Allergy Friendly Bakery items. - Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Migraines can be intensely painful and debilitating. Learn six steps to reduce your suffering.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1435ns3e.mp3
- Featured Speaker Anjan Chatterjee, MD
- Guest Website Ausanil
- Guest Twitter Account @braindoctor911
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Guest Bio
Dr. Anjan Chatterjee knows all about the pain you or your loved one experience when you have to deal with severe headaches or migraines. As a neurologist, he has seen and treated several thousand patients with headaches of all kinds. And, as a lifelong migraine sufferer, Dr. Chatterjee has lived with debilitating headache pain himself.
Dr. Chatterjee has had migraines from a very early age and watched his father, also a physician, struggle to function with his own migraines for sometimes days at a time.
Like so many headache and migraine patients, Dr. Chatterjee has tried many different treatments, prescription and non-prescription, to manage his pain with limited success. Inadequate pain relief and side effects limited his treatment choices.
Motivated by his own experiences and those of his patients, Dr. Chatterjee developed Ausanil™ – a non-prescription, homeopathic nasal spray specifically formulated to provide rapid pain relief from severe headaches and migraines. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
It's a hectic, frazzled world we live in. How can you slow down the pace and cherish being in the now?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1435ns3d.mp3
- Featured Speaker Anu Abraham, PT, DPT
- Guest Website Shift Integrative Medicine
- Guest Twitter Account @Shift_PT
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Guest Bio
Dr. Anu Abraham specializes in mind/body work and is an empath.
Anu incorporates her experience from traditional Physical Therapy and her passion/understanding of the mind-body connection to foster truly integrative therapy. The relationship between the subconscious mind and its direct influence on the health of the body are connected and therefore addressed. In all conditions, the mind and body are not separate.
Anu, an empath, can facilitate a release in the body while shifting perspective in the mind to relieve stress which will help to relax and give space for the body to heal, as long as the mind and body allow the release. The sessions with her are both powerful and empowering as information and awareness of what the body is holding is provided. -
Transcription
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Using natural ingredients on your body saves you from chemicals or harmful ingredients irritating your skin and scalp.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1435ns3c.mp3
- Featured Speaker Carol Alt
- Book Title Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied, Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way
- Guest Website Carol Alt
- Guest Facebook Account https://www.facebook.com/modelcarolalt
- Guest Twitter Account @ModelCarolAlt
- Guest Bio Carol Alt is the ultimate pioneer and chameleon; constantly on the lookout for new ideas and new frontiers. Since her days as the world's most renowned Supermodel, Carol Alt has gone on to be multi-award winning actress, bestselling author on Raw Food Nutrition and hosting her own show, A Healthy You, on Fox News. Having twice graced the cover of the coveted Sports Illustrated Magazine's Swimsuit Edition and in February 2014 Alt was featured in the Sports Illustrated Swimsuit: 50 Years of Beautiful, celebrating the 50th anniversary of Sports Illustrated's swimsuit franchise. Alt's other activities include hosting various TV and radio morning shows and newscasts, including Good Day Live, GMA, Access Hollywood, and E! Entertainment. Forever touted as "the model that started the Supermodel trend" by John Casablanca, the owner of Elite Models – made Carol the first ever "Super Elite Model in the Supeer Elite Division." The press therefore dubbed her the first "Supermodel."
-
Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Flame retardants sound good in theory. But what are you sacrificing in exchange for that feeling of safety?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1435ns3b.mp3
- Featured Speaker Ron and Lisa Beres, Certified Green Building Professionals
- Book Title Just GREEN It! Simple Swaps to Save the Planet + Your Health
- Guest Website http://ronandlisa.com/
- Guest Facebook Account https://www.facebook.com/RonandLisaTheHealthyHomeDreamTeam
- Guest Twitter Account @RonandLisa
- Guest Bio Certified Green Building Professionals, Building Biologists and published authors of several books including, Just GREEN It! and the children's book, My Body My House. In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500s. They are award-winning television media experts and have appeared on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC's Nightly News with Brian Williams, Discovery's Greenovate and Chelsea Lately on E!
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Transcription
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
