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Tuesday, 20 August 2013 12:11
Can You Strength Train During Pregnancy?
When you're pregnant, there seems to be an endless list of things you can't do. But is lifting weights one of them?
Published in
Train Your Body
Tuesday, 20 August 2013 12:00
Running through Pregnancy: Is It Safe?
If you're a runner, you know that it's a way to clear your mind and escape everyday stress. Does that have to end during pregnancy?
Published in
Train Your Body
Monday, 22 July 2013 12:33
Hypnobirthing: Why More Women Are Going Natural
The hypnobirthing philosophy believes that the mind can overcome discomfort, fear, anxiety, stress, or pain -- all elements of giving birth.
Published in
Staying Well
Monday, 22 July 2013 12:00
Is Being a Working Mom Really Worth It?
With long work hours and increasing costs for child care, how can you even afford to be a working mom?
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Staying Well
Monday, 01 July 2013 12:33
No Age Limit on Morning-After Pill
Since the pill is not 100% effective and does carry some risks, what are the guidelines, side effects and exceptions for emergency contraceptives?
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Staying Well
Wednesday, 01 May 2013 12:00
Thinking About a Home Birth?
Recommendations from the American Academy of Pediatrics for the safest and best home birth for your new little bundle.
Published in
Healthy Children
Monday, 22 April 2013 12:00
Ready, Set, Baby!
Becoming a parent is exciting yet overwhelming. Learn helpful ways to prepare for this new adventure and put your fears aside.
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Staying Well
Tuesday, 08 January 2013 12:00
Losing That Baby Weight
Smart suggestions to help you start working your way back to your pre-pregnancy body—or even better!
Published in
Train Your Body
Monday, 07 January 2013 12:11
Acupuncture and Infertility
Many scientific research studies show that there is a powerful connection between acupuncture and infertility, in particular acupuncture and IVF success.
Published in
Staying Well
Wednesday, 12 December 2012 12:00
AAP Recommends Emergency Contraception Be Available to Teens
We discuss the new policy regarding emergency contraception and how you can protect your teen from getting pregnant.
Published in
Healthy Children
Monday, 26 November 2012 12:45
Trouble Conceiving? Treatments Available for Infertility
If you are having problems getting pregnant, you are not alone. Approximately 1 in 5 couples have trouble conceiving a child.
Published in
Staying Well
Monday, 26 November 2012 12:22
Foods to Avoid During Pregnancy
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Staying Well
Monday, 26 November 2012 12:11
Supplements During Pregnancy
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Staying Well
Monday, 12 November 2012 12:33
Cell Phones, Pregnancy and Fertility
Independent studies confirm that pulsed digital signals from cell phones disrupt DNA, impair brain function and damage sperm.
Published in
Staying Well