The fall season is also marathon season. Are you prepared to stay healthy? If you're a casual runner or a marathon runner, it's always important to properly prepare yourself to avoid overuse injuries.Strength training can really help to prevent those overuse injuries, runners knee and stress fractures... just to name a few.Fall is a beautiful time of year to run outdoors, but you want to make sure you keep an eye out for those late-season obstacles like wet leaves and darting squirrels.Listen in as Dr. Jordan D. Metzl discusses fall running and how to get through it injury-free.