Heart and vascular health isn’t just about treating disease, it’s about preventing it. Interventional Cardiologist Zaid Amin, MD shares how his training shaped his patient‑centered approach and why lifestyle choices, from diet to stress management, play a crucial role long before symptoms appear. He highlights what makes interventional cardiology uniquely equipped to address urgent cardiac issues, how prevention fits into his daily work, and why Beebe’s Cardiovascular Institute offers a standout model of community‑based care. With insights on early warning signs, risk factors, and sustainable habits, this episode empowers listeners to take meaningful steps toward long‑term heart wellness.
Preventing Heart Disease Before It Starts: Insights from an Interventional Cardiologist
Zaid Amin, MD
Zaid Amin, MD, is an Interventional Cardiologist who practices at the Beebe Cardiovascular Institute. He specializes in the diagnosis and treatment of complex heart and vascular diseases, including coronary artery disease, structural heart disease, heart failure, valvular and peripheral vascular disease, and acute coronary syndromes.
Preventing Heart Disease Before It Starts: Insights from an Interventional Cardiologist
Joey Wahler (Host): Heart disease is the leading cause of death in the United States. So, we're discussing how to prevent it. Our guest is Dr. Zaid Amin. He's an interventional cardiologist. This is the Beebe Healthcare Podcast. Thanks so much for joining us. I'm Joey Wahler. Hi, Dr. Amin. Welcome.
Zaid Amin, MD: Hi, Joey.
Host: Great to have you aboard. We appreciate the time. First, what in a nutshell is the big picture of what your work involves? How do you describe what you do as an interventional cardiologist?
Zaid Amin, MD: As an interventional cardiologist, my work focuses on diagnosing, treating, and preventing heart and vascular disease. So, basically, this includes everything from managing risk factors like high blood pressure, high cholesterol, to performing procedures like cardiac catheterization and placing stents. So, I see patients across the spectrum, those patients with early risk factors for heart and vascular disease, and those presenting with acute heart attacks that require a timely intervention.
Host: So, what's the main thing that sets interventional cardiology apart from general cardiology?
Zaid Amin, MD: So basically, with general cardiology, the main focus is on diagnosing and long-term medical management. However, in interventional cardiology, we have the procedural component, which basically enable us to intervene in acute conditions; for example, patients presenting with heart attacks. So, we go in with small catheters. We basically visualize the blocked artery, and we go ahead and open up the blocked artery in a timely, manner. So basically, I would say what sets it apart is the procedural component.
Host: A quick step back here in terms of background, coronary and vascular disease are your major focuses. Why did you move in that direction in your career?
Zaid Amin, MD: So basically, you know, I'm passionate about this field because, to start with, heart and vascular diseases are one of the leading causes of death worldwide. But although they are, like, you know, one of the most common leading causes of death, however, they are often highly treatable and often preventable. So, that's why I'm passionate about this field because early detection and early treatment can basically have good long-term outcomes for the patients.
Host: And I'm going to ask you more about that in just a moment. But first, also in terms of background, is there a key experience, maybe a key particular moment, Doctor, in your training that really help shape your approach to the way you practice nowadays?
Zaid Amin, MD: So, yeah, basically, during my interventional training, we were involved in managing a lot of patients with acute heart attacks. And this emphasized the importance of rapid decision-making and also teamwork, and also staying calm under pressure. And it also emphasized the importance of how timely intervention can be impactful in these patients in saving the heart muscle and having good long-term outcomes.
Host: Doctor, you mentioned prevention a moment ago. How would you say that fits into your overall work? And what types of patients do you see early to facilitate that?
Zaid Amin, MD: prevention is a cornerstone of what we do. So, our focus is on treating patients with risk factors such as high blood pressure, high cholesterol, diabetes. So, we try to, basically, with these patients, try to detect heart disease early and we try to be aggressive in controlling their risk factors.
Also, an important part of prevention is lifestyle modifications, including regular exercise, maintaining a healthy weight, also having like a heart-healthy diet. And in addition, avoiding tobacco. So, that's, you know, what we always try to work closely with our patients to try to tackle these risk factors and being aggressive on managing them early on in order to prevent heart and vascular disease.
Host: And, Doctor, speaking of those lifestyle changes, you mentioned diet, smoking, exercise, three of the biggies—probably the three biggest, right? Just one or two simple tips you have if people want to just start out by doing something manageable to head down the road to a healthier heart, what would you suggest?
Zaid Amin, MD: So basically, as you were talking, these are, you know, simple concepts, basically. Like, you know, regular exercise, heart-healthy diet and maintaining a healthy weight. But the main thing is consistency. Consistency has the biggest impacts. So, as we said, these are simple things that we can do, but we need to be consistent with exercise, trying to eat a heart-healthy diet, maintaining a healthy weight. And even like small changes can have a big impact down the road.
Host: Absolutely. How about your advice for patients balancing heart treatment, vascular treatment with quality of life? How do you get the best of both worlds there?
Zaid Amin, MD: So, this is a big concept in medicine. And in general, like, you know, balancing quality of life with treatment. So always, when we work with our patients, we try to individualize the treatment plans for our patients trying to, of course, always understand what are the patient goals of care, what are the patient lifestyle and preferences, and try to incorporate that into the treatment plan. And of course, this is very important because, when we work closely with our patients, we need them to be compliant with our plan and our treatment. But if we don't understand, like, you know, the patient background, the patient goals, the patient preferences, it would be difficult to achieve that.
Host: How about one thing patients most often misunderstand about their vascular health? Is there a common misconception you can clear up for us right here?
Zaid Amin, MD: So, a big misconception basically about heart disease is that it has to present with severe symptoms like severe chest pain. But actually, this is not true because, even in some patient populations like diabetics and women, they may present with subtle symptoms and even like, you know, in some patients, they present with very minimal or no symptoms at all. So, that's why we always tell our patients to get evaluated early, even if they have mild symptoms and not get it ignored, especially if the symptoms are new or getting worse.
Host: Switching gears a bit, what was it most of all that first drew you to Beebe?
Zaid Amin, MD: So, basically, what drew me to Beebe is the ability to provide high-quality care and cardiovascular care within the community. I think Beebe patients doesn't have to travel anywhere. Like, you know, we provide all cardiovascular services here within the community, which is a great thing. And I think that was a major thing that drew me to working here in Beebe.
Host: What would you say makes the Cardiovascular Institute at Beebe so unique? What do you really hang your hat on, you and yours?
Zaid Amin, MD: So basically, I think with the Cardiovascular Institute, it's basically a very ambitious project. At this time, like, you know, we're in the building process. And It's going to be, you know, different specialties within the cardiology. And we're going to be working closely with the cardiothoracic surgery team. And I think that's a great thing because we'll be able to provide, again, like high-quality care and advanced cardiovascular therapies to our patients here within the community.
Host: Let me ask you a few things personally speaking, where are you from originally?
Zaid Amin, MD: So, I'm originally from Jordan. I did my medical school back there. I completed my training back there at home. And then, I worked for a few years back home. And then, I moved to the US where I did my internal medicine residency training and the cardiology training in New Jersey. And then, following that, I moved to Phoenix, Arizona for my interventional cardiology training.
Host: And in fact, one of your residencies back home was at the King Hussein Cancer Center in Jordan. How cool is that? Not many get to study medicine at a facility named for a king, right?
Zaid Amin, MD: Yeah. So, that was like, actually, after I graduated from my medical school. I did actually some internal medicine training there. So, yeah, it's actually a tertiary cancer center and, yeah, I had a great experience there.
Host: And then, I understand you've played some soccer throughout your life. So, tell us about that and your other interests outside of work. What do you enjoy about the coastal community?
Zaid Amin, MD: Yeah. So, yeah, soccer, I'm a big soccer fan. Like, I and my family are really enjoying the community here. And I think outside of work, I like enjoying time with my family, with my kids. Also, I'm trying to be active and we're enjoying here, you know, our stay in Delaware. And I think it's a great place for the family and the kids.
Host: Absolutely. And then, in summary here, Doctor, how about one thing you hope those joining us feel empowered to do for their heart and vascular health going forward? What's job one?
Zaid Amin, MD: So basically, as we talked, like, you know, prevention, it is very important. I would say, I would urge patients to be proactive about their heart and vascular health. As we said, like, you know, don't ignore your symptoms, even if you have mild symptoms, just I would urge you to get evaluated early and, especially, if you have risk factors like high blood pressure, high cholesterol, if you have any history of smoking, or also a strong family history of heart disease, I would recommend to get evaluated early.
Host: Absolutely. Well, folks, we trust you are now more familiar with heart and vascular health. Dr. Amin, a pleasure. Keep up all your great work and thanks so much again.
Zaid Amin, MD: Thank you. Thank you for having me.
Host: Absolutely. And to make an appointment with Beebe Cardiology, please call 302-644-4282. Now, if you found this podcast helpful, please do share it on your social media. And thanks so much again for being part of the Beebe Healthcare Podcast.