Wednesday, 20 November 2013 14:00

Balancing Science & Art to Make Positive Health Changes

There is science in medicine. But there is also art. Learn how you can use both to achieve happiness and healthfulness.

Published in Mindful Medicine

Thursday, 14 November 2013 13:00

Top 4 Beauty Products You Can't Live Without

The must-have beauty products you need in your arsenal.

Published in HER

Wednesday, 13 November 2013 11:45

No Nonsense Medicine

There’s not only one way to do things, and it's essential to realize that you need to be an advocate for your own health.

Published in Naturally Savvy

Wednesday, 13 November 2013 11:22

5 Simple Keys to Eating Better

Learn the five simple keys to eating better... you might be surprised at just how easy they really are.

Published in Naturally Savvy

Wednesday, 13 November 2013 11:11

The Amazing Power of Positivity

Are you a glass-half-full or glass-half-empty type of person? Your answer can make all the difference in your life and happiness.

Published in Naturally Savvy

Wednesday, 06 November 2013 11:33

Overcoming Genetics to Improve Your Health

Is your health pre-determined by your genes? If cancer or heart disease runs in your family, are you destined to develop these conditions as well?

Published in Naturally Savvy

Wednesday, 06 November 2013 11:22

Healthy Trade-Ups for Thanksgiving Dinner

Thanksgiving dinner often entails rich, fattening foods. What if you could keep the taste, but ramp up the healthiness?

Published in Naturally Savvy

Wednesday, 06 November 2013 11:11

Regret-Free Holiday Tips

Learning a few easy strategies can have you enjoying your holidays rather than regretting them.

Published in Naturally Savvy

Wednesday, 06 November 2013 11:00

The Benefits of Waking Energy

Wouldn't it be great if there was an antidote to the extreme "burn-out" you're constantly challenged by? There is.

Published in Naturally Savvy

Thursday, 31 October 2013 14:11

Simple Steps to Improve Your Digestive System

If you can't properly digest food, absorb nutrients, and eliminate waste, you simply won't be optimally healthy.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 31 October 2013 14:00

Exposing Hidden Environmental Toxins

Learn about two dangerous environmental toxins and how you can protect yourself and your loved ones from their damaging effects.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 30 October 2013 11:45

Using Technology to Manage Your Stress

Feeling stressed? Overwhelmed? Out of balance? Find out how you can use your heart rate to quickly get back on track.

Published in Naturally Savvy

Wednesday, 30 October 2013 11:22

Antibiotic Overload: Overcoming a Bacterial Imbalance

You need good bacteria to be optimally healthy. But overexposure to antibiotics is creating a bacterial imbalance.

Published in Naturally Savvy

Wednesday, 30 October 2013 11:11

Becoming Disease-Proof

DNA is not destiny. Your behavior has tremendous effects on your health, well-being, and even gene expression.

Published in Naturally Savvy

Tuesday, 29 October 2013 12:33

Cleaning Your House: The Newest Health Secret

Cleaning your house: side effects may include a healthier heart, reduced colds and flu, and even weight loss.

Published in Train Your Body

Tuesday, 29 October 2013 12:22

Winter is Coming: Time to Burn Calories

The leaves are falling and snow is coming. Don't dread the chores, use them as your free personal trainer.

Published in Train Your Body

Tuesday, 29 October 2013 12:11

Pets & Music: Heart Health Boosters

Pets and music may not sound like they go together. Surprisingly, they both hold enormous benefits for your heart.

Published in Train Your Body

Tuesday, 29 October 2013 12:00

Can You Save Money if You Lose Weight?

Did you know that there might be financial incentives to losing weight? That's right, you might actually be able to save money by dropping pounds.

Published in Train Your Body

Thursday, 24 October 2013 12:45

Disease Doesn’t Have to Run in the Family

Do you know what diseases run in your family? Fortunately, genetics doesn't have to predict your risk of getting one of them.

Published in To Your Good Health Radio

Thursday, 24 October 2013 12:33

Are You Disease-Proof?

Are you disease-proof? What if you were able to reduce your risk of disease by a whopping 80 percent?

Published in To Your Good Health Radio

Thursday, 24 October 2013 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.

Published in To Your Good Health Radio

Wednesday, 23 October 2013 11:33

Saving Money on Healthcare Costs

Did you know that 50% of doctor bills have mistakes? Dr. Ginger shares tips on you can effectively save money on your healthcare.

Published in Naturally Savvy

Tuesday, 22 October 2013 12:45

Water Exercise: Not Just for Seniors Anymore

Water exercise can be a tough, demanding workout. It is not just for seniors anymore.

Published in Train Your Body

Monday, 21 October 2013 12:45

LASIK Surgery 101

LASIK surgery reduces the need to wear eyeglasses or contacts, but it's not for everyone.

Published in Staying Well

Saturday, 12 October 2013 16:25

How to Dump Your Digestive Baggage

Are you dealing with gastrointestinal distress? A solution may be within easy reach.

Published in YOU The Owners Manual Podcast

Thursday, 10 October 2013 14:00

Dichloroacetate: A Cure for Cancer?

A powerful anticancer drug, dichloroacetate, induces cancer cell death. The problem? It's too cheap for Big Pharma.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 09 October 2013 14:22

4 Tips to Unwind from Technology

Technology can be a huge burden when it comes to allowing yourself time to relax. So, set yourself free!

Published in Mindful Medicine

Wednesday, 09 October 2013 14:00

5 Steps for Reducing Your Risk of Cancer

Cancer affects almost everyone in some way. Why is the prevalence on the rise with all the fundraising efforts for "the cure"?

Published in Mindful Medicine

Wednesday, 09 October 2013 11:45

How Your Subconscious Plays a Role in Your Health & Relationships

Learn how your subconscious mind plays a role in your health and interpersonal relationships.

Published in Naturally Savvy

Wednesday, 09 October 2013 11:00

Suffering from Time Deficit Disorder? Find Time to Unwind

Are you constantly frazzled and fried? Learn important tips to avoid the chaos of daily life with Dr. Karuna Sabnani.

Published in Naturally Savvy

Thursday, 03 October 2013 14:33

Are You Being Fooled by Unhealthy Health Foods?

Learn how to uncover the hidden truth of unhealthy "health food" pitfalls and avoid them altogether.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 03 October 2013 14:22

How to Conquer Your Chronic Stress

Although the human body is relatively adept at managing acute stressors, chronic stress can produce a variety of harmful effects.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 03 October 2013 14:11

Avoiding Artificial Sweeteners

Avoid artificial sweeteners at all cost – they have been linked to many adverse health effects.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 02 October 2013 14:11

Are the Nutrients in Your Juice Enough?

Juicing has become a widespread trend, but are you really benefiting from it?

Published in Mindful Medicine

Wednesday, 25 September 2013 11:33

Dr. Ginger's 30-Day Change-Your-Life Nutrition Detox Challenge

Are you ready to take Dr. Ginger's 30-Day Change-Your-Life Nutrition Detox Challenge?

Published in Naturally Savvy

Wednesday, 25 September 2013 11:11

The Importance of Self Care: Mind, Body & Soul

Learn what you can do to treat yourself the way you deserve. Get more rest, exercise and live a healthier, happier lifestyle.

Published in Naturally Savvy

Wednesday, 25 September 2013 11:00

Burn Off that Unwanted Fat...and Keep it Off!

If you or someone you know struggles with losing weight and keeping it off, this segment is for you.

Published in Naturally Savvy

Thursday, 19 September 2013 12:45

Anxiety 101: The Holistic Approach to Managing Your Anxiety

If you are living and breathing in the 21st century, then you are most likely stressed out. So, how can you overcome?

Published in To Your Good Health Radio

Thursday, 19 September 2013 12:33

Nutrition with a Twist: Nancy’s Newtrition

Do you need to be a celebrity to eat like one? Good nutrition doesn't have to come in an expensive package.

Published in To Your Good Health Radio

Thursday, 19 September 2013 12:22

Celebrity Secrets to Healthy Eating

If you've ever wanted to look like a movie star, you don't want to miss this interview with Nancy Kennedy, Personal Trainer to the stars.

Published in To Your Good Health Radio

Thursday, 19 September 2013 12:00

Chew on This with Kim Barnouin

Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.

Published in To Your Good Health Radio

Wednesday, 18 September 2013 11:33

Do Your Thoughts Affect Your Health?

The way you think can directly affect healing and health. Learn more about Mind-Body Medicine, and how you can benefit.

Published in Naturally Savvy

Wednesday, 18 September 2013 11:00

5 Motivational Tips to Becoming Naturally Savvy

Caitlin Boyle, creator of the phenomenon Operation Beautiful, shares easy tips to get motivated for better health.

Published in Naturally Savvy

Monday, 16 September 2013 12:33

Workaholics: Signs You Are Burnt Out

Feeling like you're running on fumes? Your body and mind might be telling you that you've had enough.

Published in Staying Well

Thursday, 12 September 2013 14:45

Your Ultimate Health Information Resource

Life Extension has published 130 protocols on disease prevention and treatment. Learn how you can make use of their discoveries.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 12 September 2013 14:33

Staying Healthy as a Caregiver

If you're caring for a loved one you may unknowingly be putting your own health at risk.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 12 September 2013 14:22

James Worthy’s Head Start Programs

The James Worthy Head Start program addresses the nutritional needs of children living below the poverty line.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 11 September 2013 11:33

Infrared Saunas: Boost Metabolism & Sweat Out Toxins

Dr. Ginger explains the many health benefits of infra-red saunas.

Published in Naturally Savvy

Saturday, 07 September 2013 16:25

Why We Are Losing the War on Cancer

Why our nation's huge, 40-year investment in cancer research may have been badly spent.

Published in YOU The Owners Manual Podcast

Thursday, 05 September 2013 14:33

Secrets Your Heart Doctor May Not Tell You

As much as you'd like to trust your doctor, there are things they may neglect to tell you regarding heart health.

Published in Healthy Talk w/ Dr. Michael Smith

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