4 Tips to a Better You

What are the benefits of improving your inner self, as opposed to choosing the typical "lose 20 pounds" New Year's resolution?
Have you fallen victim to the "feeling-old" disease? Do you find yourself gazing back at your reflection in the mirror and wondering where the time went?

Do you feel more and more limited? Or, even worse... do you think you are all done and life has passed you by?

You're not alone. Much of the youth-obsessed population has similar symptoms. Fortunately, there is a cure that doesn't cost thousands of dollars worth of plastic surgery and invasive cosmetic procedures.

What are four tips to a better you?
  1. Stop saying, "I'm too old for that."
  2. It's never too late.
  3. Feel the fear and do it anyway.
  4. Learn to love yourself.

Listen in as Life Coach Veronica Entwistle shares her four tips to a better you.

Additional Info

  • Segment Number: 3
  • Audio File: health_radio/1602ml1c.mp3
  • Featured Speaker: Veronica Entwistle, Life Coach
  • Book Title: My Near-Life Experience
  • Guest Bio: Based in Los Angeles, Veronica Entwistle is a life coach, energy wellness expert and gifted intuitive counselor. Originally from Vancouver, Veronica has been a school teacher, community development worker, health nut, spiritual student and researcher of intricate life-building tools. Ever more fascinated by her unfolding awareness of how people work, she continues to pursue her passion and help clients all over the world through their life journeys. My Near-Life Experience is her first book.
  • Length (mins): 10
  • Waiver Received: No
  • Host: Melanie Cole, MS