Wednesday, 29 June 2016 12:00

Carol Alt: How to Be Diligent in Your Digestion

Probiotics can help heal your gut, but you need to go about your probiotic regimen the right way.
So many individuals today suffer from digestive issues, including constipation, bloating, diarrhea, IBS... and the list goes on.

Drug manufacturers have made millions off the suffering of these individuals, but oftentimes the remedies only address the symptoms, not the cause: poor gut health.

If you neglect the bacteria in your gut, of course you're going to have issues. Probiotics can help heal your gut, but you need to go about your probiotic regimen the right way.

Colloidal silver, aloe juice, and fermented greens, can all help the probiotics "implant" in your gut so they can live and grow. 

Carol Alt joins hosts Andrea and Lisa to share more about the proper way to get your probiotics, as well as the health benefits of eating raw food over cooked food.

Additional Info

  • Segment Number: 1
  • Audio File: naturally_savvy/1626ns3a.mp3
  • Featured Speaker: Carol Alt
  • Book Title: A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
  • Guest Facebook Account: https://www.facebook.com/modelcarolalt
  • Guest Twitter Account: @ModelCarolAlt
  • Guest Bio: Carol-AltCarol Alt is the ultimate pioneer and chameleon; constantly on the lookout for new ideas and new frontiers. Since her days as the world's most renowned Supermodel, Carol Alt has gone on to be multi-award winning actress, bestselling author on Raw Food Nutrition and hosting her own show, A Healthy You, on Fox News. Having twice graced the cover of the coveted Sports Illustrated Magazine's Swimsuit Edition and in February 2014 Alt was featured in the Sports Illustrated Swimsuit: 50 Years of Beautiful, celebrating the 50th anniversary of Sports Illustrated's swimsuit franchise. Alt's other activities include hosting various TV and radio morning shows and newscasts, including Good Day Live, GMA, Access Hollywood, and E! Entertainment. Forever touted as "the model that started the Supermodel trend" by John Casablanca, the owner of Elite Models – made Carol the first ever "Super Elite Model in the Supeer Elite Division." The press therefore dubbed her the first "Supermodel."
  • Length (mins): 10
  • Waiver Received: Yes
  • Host: Andrea Donsky, RHN and Lisa Davis, MPH