How to Work Out Safely as You Age
Dr. Darria has brought David Buer back to the show to share some tips on how to keep your workout safe as you age.
As we get older, we may not realize we need to adjust our workout routine to make sure we are staying safe. Fitness expert, David Buer, gives important information for keeping your workout safe as you age.
Additional Info
- Segment Number: 3
- Audio File: sharecare/1507sc2c.mp3
- Featured Speaker: David Buer
- Guest Website: David Buer Fitness
- Guest Facebook Account: https://www.facebook.com/CelebrityTrainerDavidBuer
- Guest Twitter Account: @DavidBuer
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Guest Bio:
David Buer is an Atlanta-based personal trainer who helps celebrities, world-class athletes and business professionals meet their fitness goals. He has created a specialized, free program exclusively for Sharecare users, called Transform YOU, where he shares his expertise on fitness, nutrition and wellness.
- Length (mins): 10
- Waiver Received: No
- Host: Darria Long Gillespie, MD, MBA
Published in
Sharecare Radio