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Find out what may be causing your digestive issues with grains and how to improve your nutrition.
Additional Info
- Segment Number 1
- Audio File code_delicious/1650cd3a.mp3
- Featured Speaker John Douillard, DC
- Organization Eat Wheat
- Book Title Eat Wheat
- Guest Website LifeSpa
- Guest Facebook Account www.facebook.com/dr.john.douillard
- Guest Twitter Account @JohnDouillard
-
Guest Bio
Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web with over 4.5 million views on YouTube.
LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 700 articles and videos proving ancient wisdom with modern science. Dr. John is the former Director of Player Development for the New Jersey Nets NBA team, author of seven health books including his newest, Eat Wheat, a repeat guest on The Dr. Oz Show, and featured in Woman’s World Magazine, Huffington Post, Yoga Journal and dozens of other publications.
He has been helping patients repair their digestive system and eat wheat and dairy again for 30 years, has seen over 100,000 patients, and directs LifeSpa, the 2013 Holistic Wellness Center of the year in Boulder, CO. - Length (mins) 26:53
- Waiver Received No
- Host Dr. Mike Fenster
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Additional Info
- Segment Number 2
- Audio File code_delicious/1650cd3b.mp3
- Featured Speaker Luca Paris, Chef
- Organization Luca's Cafe
- Guest Website Luca Paris
- Guest Facebook Account www.facebook.com/luca.paris
- Guest Twitter Account @chefluca
-
Guest Bio
Gianluca Paris is the Executive Chef and owner of Luca’s Mediterranean Café, a fine dining restaurant, The Market at Luca’s, offering light bistro style fare and gourmet take out and Luca's Culinary Journey Catering in Keene, New Hampshire, where he lives with his wife Lindy and his two children. He is the recipient of many accolades, including “Excellence in Dining” and “Best Service/Wait staff” every year since 2002 from Market Surveys of America, along with “Best Mediterranean Restaurant,” “Best Fine Dining Restaurant,” “Best Caterer in New Hampshire,” and, for four years, “Best Restaurant in the Monadnock Region” from New Hampshire Magazine.
Luca, as he is known to everyone, had a dream of opening his own restaurant since starting as a busboy at a family style Irish pub in New York at the age of 14. Having been born in Italy, it would have to be a Mediterranean style restaurant and he never lost sight of his dream. He graduated from Johnson & Wales University 1989, where he met his wife of 22 years.
He began his professional career at Doral Arrowwood, a hotel and conference center in Westchester County, New York, but his first experience with his own culinary business began at the age of 22 opening a gourmet store in New York City called Gianluca’s Salumeria. This business flourished and spun off a very successful catering business. While owning his own businesses, he honed his restaurant skills as the Manager of a fine dining Italian restaurant in Westchester County, New York before moving to Keene, New Hampshire, in the heart of New England where his wife Lindy grew up, to pursue his dream of a Mediterranean style restaurant.
Luca has always had a love for entertaining through his food so Luca has his own weekly talk radio show, What’s Cooking with Luca Paris, and has had such notable guests as Mary Ann Esposito, host of Ciao Italia and will be a featured chef on an upcoming episode of Ciao Italia. Luca has been a featured chef in the national culinary magazine Culinary Trends. He is a monthly guest on “Cook’s Corner” segment on ABC's WMUR Channel 9 in New England. Luca is also the host of his own cooking show, also titled A Culinary Journey with Luca Paris, locally produced for Cheshire TV, the local cable access station for Keene and surrounding towns and can be seen in the Manchester, New Hampshire area and around the country on cable access stations. His show is one of the most downloaded shows by cable access stations around the nation. Luca has created his own Culinary Journey You Tube Channel, where all the episodes from his TV show can be seen. Luca was also a featured chef on the Resort Network in 2008 and 2009 and is a Chef Ambassador and spokesman for Roland Foods, doing live cooking demonstrations and cooking features on the Roland Foods You Tube channel. Most recently, Chef Luca was selected to compete on the new Food Network show, Guy's Grocery Games, which aired in December 2013 and he won! In 2011 Luca was selected as a New Hampshire Celebrity Chef and nominated for Restaurateur of the year. Luca loves to entertain while teaching about culinary arts. His philosophy is that food should be fun and entertaining and some of the best dishes come from the mistakes! He begins filming his new show, Kids in the Kitchen with Luca Paris, in January 2014.
In addition to his culinary accomplishments, Luca is a serious community supporter and an advocate for charitable organizations. He was on the board of directors of the Keene Chamber of Commerce, and was instrumental in promoting several local restaurants in a special week-long television segments on the local ABC affiliate. He was a founder of the “Keene Snow and Ice Festival” and the reinvented “Taste of Keene” event which supported Meals on Wheels for the elderly. In 2011 and 2012, Luca organized Keene Restaurant week, bringing local restaurants together. Luca has also taught adult culinary courses and has been a guest lecturer at Keene State College. He supports a culinary scholarship that he created, “The Culinary Journey Scholarship Fund,” to help a local high school student going to hospitality or culinary school. He will be teaching classes at the famed Stonewall Kitchen in Maine in the summer of 2014.
Luca was awarded the top honor of New Hampshire Chef of the Year from the New Hampshire Lodging & Restaurant Association for 2013.
Luca feels he has just begun his culinary journey and enjoys sharing it with guests and audiences everywhere and is looking forward to his next adventure. - Length (mins) 26:37
- Waiver Received Yes
- Host Dr. Mike Fenster
Learn the best foods for optimal brain health.
Additional Info
- Segment Number 2
- Audio File code_delicious/1639cd3b.mp3
- Featured Speaker Judi & Shari Zucker
- Book Title The Memory Diet-More than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain
- Guest Website The Double Energy Twins
- Guest Facebook Account www.facebook.com/TheDoubleEnergyTwins
- Guest Twitter Account @dblenergytwins
-
Guest Bio
Judi and Shari Zucker, known as The Double Energy Twins, are best selling authors of seven published books on Health and Nutrition, including their latest book, The Memory Diet-More than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain (New Page Books).
Judi and Shari have degrees in Nutrition and Physical Education (Ergonomics) from The University of California, Santa Barbara. Judi and Shari are media favorites, as seen on National Television Shows as The Today Show and Home and Family. The Zucker Twins are contributing writers for Family Life Magazine, and derma e skin care newsletter. They lecture all over the country on How to Double Your Energy Naturally and The Memory Diet-How to Properly Care and Feed Your Brain. The Zucker Twins have toured the Country as Media Spokespeople for General Mill’s “Snack Sense.” They volunteer teach Natural Foods Cooking Classes to elementary schools, they are YouTube favorites doing e-how videos on healthful cooking, and they were chosen by the community to be honored on a local TV show called Community Heroes (which can be seen on their web site www.doubleenergytwins.com). Judi and Shari wrote their first book when they were 16 years old (How to Survive Snack Attacks…Naturally! Woodbridge Press) and since then have been committed to educating others on the benefits of a healthy lifestyle.
Shari is married to Daniel Kilstofte, owner of a High Tech Company and they have three children, twin sons, Max and Miles (who are the fifth straight generation of twins in the family) and a daughter, Mattea. Judi is married to Chris Mjelde, a dentist, and they have two children, a daughter, Taryn and son, Tanner. - Length (mins) 28:10
- Waiver Received Yes
- Host Dr. Mike Fenster
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Additional Info
- Segment Number 4
- Audio File code_delicious/1639cd3d.mp3
- Featured Speaker Luca Paris, Chef
- Organization Luca's Cafe
- Guest Website Luca Paris
- Guest Facebook Account www.facebook.com/luca.paris
- Guest Twitter Account @chefluca
-
Guest Bio
Gianluca Paris is the Executive Chef and owner of Luca’s Mediterranean Café, a fine dining restaurant, The Market at Luca’s, offering light bistro style fare and gourmet take out and Luca's Culinary Journey Catering in Keene, New Hampshire, where he lives with his wife Lindy and his two children. He is the recipient of many accolades, including “Excellence in Dining” and “Best Service/Wait staff” every year since 2002 from Market Surveys of America, along with “Best Mediterranean Restaurant,” “Best Fine Dining Restaurant,” “Best Caterer in New Hampshire,” and, for four years, “Best Restaurant in the Monadnock Region” from New Hampshire Magazine.
Luca, as he is known to everyone, had a dream of opening his own restaurant since starting as a busboy at a family style Irish pub in New York at the age of 14. Having been born in Italy, it would have to be a Mediterranean style restaurant and he never lost sight of his dream. He graduated from Johnson & Wales University 1989, where he met his wife of 22 years.
He began his professional career at Doral Arrowwood, a hotel and conference center in Westchester County, New York, but his first experience with his own culinary business began at the age of 22 opening a gourmet store in New York City called Gianluca’s Salumeria. This business flourished and spun off a very successful catering business. While owning his own businesses, he honed his restaurant skills as the Manager of a fine dining Italian restaurant in Westchester County, New York before moving to Keene, New Hampshire, in the heart of New England where his wife Lindy grew up, to pursue his dream of a Mediterranean style restaurant.
Luca has always had a love for entertaining through his food so Luca has his own weekly talk radio show, What’s Cooking with Luca Paris, and has had such notable guests as Mary Ann Esposito, host of Ciao Italia and will be a featured chef on an upcoming episode of Ciao Italia. Luca has been a featured chef in the national culinary magazine Culinary Trends. He is a monthly guest on “Cook’s Corner” segment on ABC's WMUR Channel 9 in New England. Luca is also the host of his own cooking show, also titled A Culinary Journey with Luca Paris, locally produced for Cheshire TV, the local cable access station for Keene and surrounding towns and can be seen in the Manchester, New Hampshire area and around the country on cable access stations. His show is one of the most downloaded shows by cable access stations around the nation. Luca has created his own Culinary Journey You Tube Channel, where all the episodes from his TV show can be seen. Luca was also a featured chef on the Resort Network in 2008 and 2009 and is a Chef Ambassador and spokesman for Roland Foods, doing live cooking demonstrations and cooking features on the Roland Foods You Tube channel. Most recently, Chef Luca was selected to compete on the new Food Network show, Guy's Grocery Games, which aired in December 2013 and he won! In 2011 Luca was selected as a New Hampshire Celebrity Chef and nominated for Restaurateur of the year. Luca loves to entertain while teaching about culinary arts. His philosophy is that food should be fun and entertaining and some of the best dishes come from the mistakes! He begins filming his new show, Kids in the Kitchen with Luca Paris, in January 2014.
In addition to his culinary accomplishments, Luca is a serious community supporter and an advocate for charitable organizations. He was on the board of directors of the Keene Chamber of Commerce, and was instrumental in promoting several local restaurants in a special week-long television segments on the local ABC affiliate. He was a founder of the “Keene Snow and Ice Festival” and the reinvented “Taste of Keene” event which supported Meals on Wheels for the elderly. In 2011 and 2012, Luca organized Keene Restaurant week, bringing local restaurants together. Luca has also taught adult culinary courses and has been a guest lecturer at Keene State College. He supports a culinary scholarship that he created, “The Culinary Journey Scholarship Fund,” to help a local high school student going to hospitality or culinary school. He will be teaching classes at the famed Stonewall Kitchen in Maine in the summer of 2014.
Luca was awarded the top honor of New Hampshire Chef of the Year from the New Hampshire Lodging & Restaurant Association for 2013.
Luca feels he has just begun his culinary journey and enjoys sharing it with guests and audiences everywhere and is looking forward to his next adventure. - Length (mins) 24:14
- Waiver Received Yes
- Host Dr. Mike Fenster
NET cancer presents symptoms similar to IBS. Find out what to look for before it's too late.
Additional Info
- Segment Number 1
- Audio File code_delicious/1645cd1a.mp3
- Featured Speaker Hal Gerstein, MD
- Organization NET Cancer Awareness
- Guest Website Cancer Institute of Long Island
-
Guest Bio
Dr. Hal Gerstein is a former Clinical Instructor at NYU Medical School, Founding President of LI Oncology Network and a Senior Attending Physician at North Shore University Hospital. He is a medical oncologist based in Great Neck, New York. He has been treating NET patients for over a decade.
- Length (mins) 24:41
- Waiver Received No
- Host Dr. Mike Fenster
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Additional Info
- Segment Number 1
- Audio File code_delicious/cd98.mp3
- Featured Speaker Luca Paris, Chef
- Organization Luca's Cafe
- Guest Website Luca Paris
- Guest Facebook Account www.facebook.com/luca.paris
- Guest Twitter Account @chefluca
-
Guest Bio
Gianluca Paris is the Executive Chef and owner of Luca’s Mediterranean Café, a fine dining restaurant, The Market at Luca’s, offering light bistro style fare and gourmet take out and Luca's Culinary Journey Catering in Keene, New Hampshire, where he lives with his wife Lindy and his two children. He is the recipient of many accolades, including “Excellence in Dining” and “Best Service/Wait staff” every year since 2002 from Market Surveys of America, along with “Best Mediterranean Restaurant,” “Best Fine Dining Restaurant,” “Best Caterer in New Hampshire,” and, for four years, “Best Restaurant in the Monadnock Region” from New Hampshire Magazine.
Luca, as he is known to everyone, had a dream of opening his own restaurant since starting as a busboy at a family style Irish pub in New York at the age of 14. Having been born in Italy, it would have to be a Mediterranean style restaurant and he never lost sight of his dream. He graduated from Johnson & Wales University 1989, where he met his wife of 22 years.
He began his professional career at Doral Arrowwood, a hotel and conference center in Westchester County, New York, but his first experience with his own culinary business began at the age of 22 opening a gourmet store in New York City called Gianluca’s Salumeria. This business flourished and spun off a very successful catering business. While owning his own businesses, he honed his restaurant skills as the Manager of a fine dining Italian restaurant in Westchester County, New York before moving to Keene, New Hampshire, in the heart of New England where his wife Lindy grew up, to pursue his dream of a Mediterranean style restaurant.
Luca has always had a love for entertaining through his food so Luca has his own weekly talk radio show, What’s Cooking with Luca Paris, and has had such notable guests as Mary Ann Esposito, host of Ciao Italia and will be a featured chef on an upcoming episode of Ciao Italia. Luca has been a featured chef in the national culinary magazine Culinary Trends. He is a monthly guest on “Cook’s Corner” segment on ABC's WMUR Channel 9 in New England. Luca is also the host of his own cooking show, also titled A Culinary Journey with Luca Paris, locally produced for Cheshire TV, the local cable access station for Keene and surrounding towns and can be seen in the Manchester, New Hampshire area and around the country on cable access stations. His show is one of the most downloaded shows by cable access stations around the nation. Luca has created his own Culinary Journey You Tube Channel, where all the episodes from his TV show can be seen. Luca was also a featured chef on the Resort Network in 2008 and 2009 and is a Chef Ambassador and spokesman for Roland Foods, doing live cooking demonstrations and cooking features on the Roland Foods You Tube channel. Most recently, Chef Luca was selected to compete on the new Food Network show, Guy's Grocery Games, which aired in December 2013 and he won! In 2011 Luca was selected as a New Hampshire Celebrity Chef and nominated for Restaurateur of the year. Luca loves to entertain while teaching about culinary arts. His philosophy is that food should be fun and entertaining and some of the best dishes come from the mistakes! He begins filming his new show, Kids in the Kitchen with Luca Paris, in January 2014.
In addition to his culinary accomplishments, Luca is a serious community supporter and an advocate for charitable organizations. He was on the board of directors of the Keene Chamber of Commerce, and was instrumental in promoting several local restaurants in a special week-long television segments on the local ABC affiliate. He was a founder of the “Keene Snow and Ice Festival” and the reinvented “Taste of Keene” event which supported Meals on Wheels for the elderly. In 2011 and 2012, Luca organized Keene Restaurant week, bringing local restaurants together. Luca has also taught adult culinary courses and has been a guest lecturer at Keene State College. He supports a culinary scholarship that he created, “The Culinary Journey Scholarship Fund,” to help a local high school student going to hospitality or culinary school. He will be teaching classes at the famed Stonewall Kitchen in Maine in the summer of 2014.
Luca was awarded the top honor of New Hampshire Chef of the Year from the New Hampshire Lodging & Restaurant Association for 2013.
Luca feels he has just begun his culinary journey and enjoys sharing it with guests and audiences everywhere and is looking forward to his next adventure. - Length (mins) 28:28
- Waiver Received Yes
- Host Dr. Mike Fenster
Learn about the relationship between turmeric and curcumin.
Additional Info
- Segment Number 1
- Audio File code_delicious/cd96.mp3
- Featured Speaker Ajay Goel, PhD
- Book Title Curcumin: Nature’s Answer to Cancer and Other Chronic Diseases
- Guest Website Baylor Scott & White Health
-
Guest Bio
Ajay Goel, PhD, Director of Epigenetics, Cancer Prevention, and Cancer Genomics at Baylor University Medical Center, has spent 20 years researching cancer and has been the lead author or contributor to over 150 scientific articles published in peer reviewed international journals.
He is one of the world's leading researchers on curcumin and colon cancer and is currently researching the prevention of gastrointestinal cancers using integrative and alternative approaches, including botanical products.
Two of the primary botanicals he is investigating are curcumin (from turmeric) and boswellia. - Length (mins) 27:25
- Waiver Received No
- Host Mike Fenster, MD
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Additional Info
- Segment Number 1
- Audio File code_delicious/cd97.mp3
- Featured Speaker Luca Paris, Chef
- Organization Luca's Cafe
- Guest Website Luca Paris
- Guest Facebook Account www.facebook.com/luca.paris
- Guest Twitter Account @chefluca
-
Guest Bio
Gianluca Paris is the Executive Chef and owner of Luca’s Mediterranean Café, a fine dining restaurant, The Market at Luca’s, offering light bistro style fare and gourmet take out and Luca's Culinary Journey Catering in Keene, New Hampshire, where he lives with his wife Lindy and his two children. He is the recipient of many accolades, including “Excellence in Dining” and “Best Service/Wait staff” every year since 2002 from Market Surveys of America, along with “Best Mediterranean Restaurant,” “Best Fine Dining Restaurant,” “Best Caterer in New Hampshire,” and, for four years, “Best Restaurant in the Monadnock Region” from New Hampshire Magazine.
Luca, as he is known to everyone, had a dream of opening his own restaurant since starting as a busboy at a family style Irish pub in New York at the age of 14. Having been born in Italy, it would have to be a Mediterranean style restaurant and he never lost sight of his dream. He graduated from Johnson & Wales University 1989, where he met his wife of 22 years.
He began his professional career at Doral Arrowwood, a hotel and conference center in Westchester County, New York, but his first experience with his own culinary business began at the age of 22 opening a gourmet store in New York City called Gianluca’s Salumeria. This business flourished and spun off a very successful catering business. While owning his own businesses, he honed his restaurant skills as the Manager of a fine dining Italian restaurant in Westchester County, New York before moving to Keene, New Hampshire, in the heart of New England where his wife Lindy grew up, to pursue his dream of a Mediterranean style restaurant.
Luca has always had a love for entertaining through his food so Luca has his own weekly talk radio show, What’s Cooking with Luca Paris, and has had such notable guests as Mary Ann Esposito, host of Ciao Italia and will be a featured chef on an upcoming episode of Ciao Italia. Luca has been a featured chef in the national culinary magazine Culinary Trends. He is a monthly guest on “Cook’s Corner” segment on ABC's WMUR Channel 9 in New England. Luca is also the host of his own cooking show, also titled A Culinary Journey with Luca Paris, locally produced for Cheshire TV, the local cable access station for Keene and surrounding towns and can be seen in the Manchester, New Hampshire area and around the country on cable access stations. His show is one of the most downloaded shows by cable access stations around the nation. Luca has created his own Culinary Journey You Tube Channel, where all the episodes from his TV show can be seen. Luca was also a featured chef on the Resort Network in 2008 and 2009 and is a Chef Ambassador and spokesman for Roland Foods, doing live cooking demonstrations and cooking features on the Roland Foods You Tube channel. Most recently, Chef Luca was selected to compete on the new Food Network show, Guy's Grocery Games, which aired in December 2013 and he won! In 2011 Luca was selected as a New Hampshire Celebrity Chef and nominated for Restaurateur of the year. Luca loves to entertain while teaching about culinary arts. His philosophy is that food should be fun and entertaining and some of the best dishes come from the mistakes! He begins filming his new show, Kids in the Kitchen with Luca Paris, in January 2014.
In addition to his culinary accomplishments, Luca is a serious community supporter and an advocate for charitable organizations. He was on the board of directors of the Keene Chamber of Commerce, and was instrumental in promoting several local restaurants in a special week-long television segments on the local ABC affiliate. He was a founder of the “Keene Snow and Ice Festival” and the reinvented “Taste of Keene” event which supported Meals on Wheels for the elderly. In 2011 and 2012, Luca organized Keene Restaurant week, bringing local restaurants together. Luca has also taught adult culinary courses and has been a guest lecturer at Keene State College. He supports a culinary scholarship that he created, “The Culinary Journey Scholarship Fund,” to help a local high school student going to hospitality or culinary school. He will be teaching classes at the famed Stonewall Kitchen in Maine in the summer of 2014.
Luca was awarded the top honor of New Hampshire Chef of the Year from the New Hampshire Lodging & Restaurant Association for 2013.
Luca feels he has just begun his culinary journey and enjoys sharing it with guests and audiences everywhere and is looking forward to his next adventure. - Length (mins) 26:27
- Waiver Received Yes
- Host Dr. Mike Fenster
Learn about the wonders of Indian spices.
Additional Info
- Segment Number 1
- Audio File code_delicious/cd95.mp3
- Featured Speaker Raghavan Iyer
- Book Title Smashed, Mashed, Boiled, and Baked—And Fried, Too!
- Guest Website Raghavan Iyer
- Guest Facebook Account www.facebook.com/raghavan.iyer
- Guest Twitter Account @660curries
-
Guest Bio
Raghavan Iyer, a James Beard Award winner and an IACP Award–winning Teacher of the Year, is the author of 660 Curries, Indian Cooking Unfolded, and other cookbooks.
He has written for Cooking Light, Fine Cooking, Saveur, Weight Watchers Magazine, EatingWell, and many other publications, and is host of the Emmy Award–winning documentary Asian Flavors.
Born in Mumbai and fluent in six languages, he now lives with his family in Minneapolis. - Length (mins) 27:05
- Waiver Received Yes
- Host Dr. Mike Fenster
Chicken is a mealtime staple. Find out how to get more out of your chicken.
Additional Info
- Segment Number 1
- Audio File code_delicious/1643cd3a.mp3
- Featured Speaker Cynthia Graubart
- Book Title CHICKEN: A Savor the South® Cookbook
- Guest Website Cynthia Graubart
-
Guest Bio
Cynthia Graubart is passionate about food – from researching its origins, writing recipes, teaching technique, to bringing families together at the table. She is a food writer, James Beard Award-winning cookbook author, speaker, and former cooking show television producer. Cynthia is the author of Slow Cooking for Two, Slow Cooker Double Dinners for Two, and The One-Armed Cook. Teaming with Nathalie Dupree, she is the co-author of Southern Vegetables, Mastering the Art of Southern Cooking, and Southern Biscuits. After achieving her BA in Journalism at the University of Georgia, and studying for her MA at the University of Florida, Cynthia Graubart launched her television cooking show career producing Nathalie’s first national public television series New Southern Cooking. Traveling around the South, researching the crops and products of the region for the series, Cynthia continued for more than 10 years producing and consulting for television cooking programs, chefs, and authors known around the world. She is an active member of the International Association of Culinary Professionals (IACP) and Les Dames d’Escoffier (LDEI). She and her husband, Cliff, who owns the Old New York Book Shop, regularly travel to book festivals and host book store owners as well as authors in their Atlanta home. They have a full bar always at the read
- Length (mins) 26:26
- Waiver Received No
- Host Dr. Mike Fenster
