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Do you pine for the smooth, supple skin of your younger years? The key may lie in ceramides.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1546ns3e.mp3
- Featured Speaker Mike Smith, MD
- Guest Website Life Extension Skin Repair
- Guest Twitter Account @LifeExtension
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Guest Bio
"The country doctor with a city education," that's how Dr. Michael A. Smith's many devoted fans describe him. Dr. Mike is the Senior Health Scientist and nationally-known media personality for Life Extension, the world's leading organization dedicated to extending the healthy human life span. His engaging ability to present complex medical topics, be it inflammation, diabetes, migraines, food sensitivity or weight management, in a clear, conversational manner has won him a sizable following of anti-aging and disease-prevention enthusiasts.
Also known as "Dr. Mike" for more than eight years, he has been affiliated with Life Extension in a variety of expert roles including health advisor, clinical information educator, senior health scientist, and spokesperson. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
As you head into the winter months, your daily diet may change to adjust to the cooler temperatures and shorter days.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1546ns3d.mp3
- Featured Speaker Ashley Koff, RD
- Guest Website Ashley Koff: Better Nutrition, Simplified
- Guest Twitter Account @ashleykoff
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Guest Bio
Ashley Koff is an internationally-renowned registered dietitian who believes better nutrition is simple and is on a mission to help anyone achieve their personal health goals by providing simple but highly effective tips and strategies. A self-described “Qualitarian,” Koff emphasizes the value of quality nutritional choices in achieving optimal health and has developed tools such as The AKA Qualitarian Nutrition Plan and The AKA Personal Shopper to help facilitate this.
Koff is widely sought after for her knowledge and ability to translate nutrition science into practical and motivating messages and appears regularly in the National Media, has authored two books and speaks frequently on the topic of better quality choices for better health. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Most skin disorders, like acne, eczema, and psoriasis, involve inflammation.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1546ns3c.mp3
- Featured Speaker Alan M. Dattner, MD
- Book Title Radiant Skin from the Inside Out: The Holistic Dermatologist’s Guide to Natural Skincare
- Guest Website Holistic Dermatology & Integrative Medicine
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Guest Bio
Alan M. Dattner, MD, has been a pioneer for over 30 years in integrating nutrition, dermatology, Applied Kinesiology, and Holistic Medicine into the practice of dermatology. He is a founding member of the American Academy of Dermatology’s groundbreaking Task Force for Nutrition and Evaluation of Alternative Medicine and is a board-certified dermatologist.
Dr. Dattner has written a number of scientific articles on nutrition and herbal medicine in dermatology. He has lectured locally, nationally and internationally to both dermatology and CAM organizations, and has been quoted in numerous popular magazines and the New York Times.
He has a strong background in research methodology and 47 years of experience in the science of cellular immunology. More specifically, he elucidated key concepts linking environmental factors to inflammatory disease, during three years of investigation of human lymphocyte recognition at the National Cancer Institute in the 1970’s. Results of this work are published in peer review journals and were presented by Dr. Dattner at plenary sessions of the Society of Investigative Dermatology. - Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Can greater productivity, increased confidence, and a more balanced life be attainable in three simple steps?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1546ns3b.mp3
- Featured Speaker Renate Reimann, PhD
- Book Title Beyond Procrastination: How to Stop Postponing Your Life
- Guest Website FreshLife Coaching
- Guest Twitter Account @CoachRenate
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Guest Bio
Since founding FreshLife Coaching in 2006, certified personal life coach Renate Reimann, PhD, has successfully worked with hundreds of talented and ambitious people who were held back by procrastination. Born and raised in Germany, Renate has an innate sense of organization and time management that has been profoundly enriched by the creative chaos and unlimited optimism of life in New York City. Add her business experience in market research to her years of college teaching, and there are few procrastination challenges she won’t be able to solve.
Renate is also the author of Beyond Procrastination: How to Stop Postponing Your Life (forthcoming in 2015 as eBook and in print) and author/narrator of the audiobook Move Beyond Procrastination and Get Things Done! (both published by FreshLife Coaching). In addition, she produced and contributed to the academic anthology Queer Families, Queer Politics: Challenging Culture and the State (Columbia University Press).
Renate holds a PhD in Sociology from The Graduate Center of the City University of New York and a Certificate in Personal and Life Coaching from New York University. She lives with her partner in New York City and works with clients all over the world. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
A new procedure is giving hope to aging hands.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1546ns3a.mp3
- Featured Speaker Carol Alt
- Book Title A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
- Guest Website Carol Alt
- Guest Facebook Account https://www.facebook.com/modelcarolalt
- Guest Twitter Account @ModelCarolAlt
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Guest Bio
Carol Alt is the ultimate pioneer and chameleon; constantly on the lookout for new ideas and new frontiers. Since her days as the world's most renowned Supermodel, Carol Alt has gone on to be multi-award winning actress, bestselling author on Raw Food Nutrition and hosting her own show, A Healthy You, on Fox News. Having twice graced the cover of the coveted Sports Illustrated Magazine's Swimsuit Edition and in February 2014 Alt was featured in the Sports Illustrated Swimsuit: 50 Years of Beautiful, celebrating the 50th anniversary of Sports Illustrated's swimsuit franchise. Alt's other activities include hosting various TV and radio morning shows and newscasts, including Good Day Live, GMA, Access Hollywood, and E! Entertainment. Forever touted as "the model that started the Supermodel trend" by John Casablanca, the owner of Elite Models – made Carol the first ever "Super Elite Model in the Supeer Elite Division." The press therefore dubbed her the first "Supermodel."
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Are you one of those people who wants the holidays to be "perfect"? Might that make you more stressed than happy?
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1545ns3e.mp3
- Featured Speaker Shaman Isabella Stoloff
- Guest Website Orange County Healing Center
- Guest Twitter Account @isabellastoloff
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Guest Bio
Shaman Isabella Stoloff is a dynamic leader. She founded the Orange County Healing Center in 2009 and since that time has committed herself to leaving the world a better place. Isabella has been called the Golden Condor and World Ambassador. She has traveled to connect people to their inner wisdom and provide ceremonies for the land. She has a full time practice, writes articles, a YouTube channel, and does guest spots to carry the message of enlightenment. Isabella is a mother and grandmother and understands what is needed today to raise a conscious family. Shaman Isabella feels honored to be on the planet during this time of great awakening. She feels once you empower yourself through positive thought and action you will feel connected and centered. Isabella’s message is to awaken to the light that you are, so you can become the Shaman in your own life.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
When you're in pain, exercise may seem like the last thing you want to do.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1545ns3d.mp3
- Featured Speaker Jacob Teitelbaum, MD
- Book Title Real Cause, Real Cure
- Guest Website Jacob Teitelbaum, MD
- Guest Twitter Account @DrJTeitelbaum
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Guest Bio
Jacob Teitelbaum, MD, is a board certified internist and Medical Director of the national Fibromyalgia and Fatigue Centers and Chronicity. He is author of the popular free iPhone application "Cures A-Z," and author of the bestselling book From Fatigued to Fantastic! (Avery/Penguin Group), Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain Now (McGraw-Hill), Three Steps to Happiness: Healing Through Joy (Deva Press 2003), Beat Sugar Addiction NOW! (Fairwinds Press, 2010), and his newest book Real Cause, Real Cure (Rodale Press, July 15, 2011). Dr. Teitelbaum knows CFS/fibromyalgia as an insider; he contracted CFS when he was in medical school and had to drop out for a year to recover. In the ensuing 25 years, he has dedicated his career to finding effective treatment. Dr. Teitelbaum does frequent media appearances including Good Morning America, CNN, Fox News Channel, the Dr. Oz Show and Oprah & Friends.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
You wouldn't paint your nails with paint used in the automotive industry, would you?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1545ns3c.mp3
- Featured Speaker Lisa Beres, Certified Green Building Professional
- Book Title Just GREEN It! Simple Swaps to Save the Planet + Your Health
- Guest Website Ron and Lisa: The Healthy Home Dream Team
- Guest Facebook Account https://www.facebook.com/RonandLisaTheHealthyHomeDreamTeam
- Guest Twitter Account @RonandLisa
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Guest Bio
Lisa and Ron Beres are Certified Green Building Professionals, Building Biologists and published authors of several books including Just GREEN It! and the children's book, My Body My House. In addition to testing the health of homes, their consulting business includes celebrities and Fortune 500's. They are award winning television media experts and have appeared on The Rachael Ray Show, The Suzanne Show, The Doctors, Fox & Friends, The Today Show with Matt Lauer, NBC’s Nightly News with Brian Williams, Discovery’s Greenovate and Chelsea Lately on E!
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Eating vegan can be yummy and delicious, especially with the Jazzy Vegetarian on your side.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1545ns3b.mp3
- Featured Speaker Laura Theodore, the Jazzy Vegetarian
- Book Title Laura Theodore's Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet
- Guest Website Jazzy Vegetarian
- Guest Facebook Account https://www.facebook.com/JazzyVegetarian
- Guest Twitter Account @Jazzyvegetarian
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Guest Bio
Laura Theodore, the Jazzy Vegetarian is a popular, 2014 TASTE award-winning television personality and radio host, vegan chef, compassionate cookbook author and award-winning jazz singer and actor. She is the proud creator of the Jazzy Vegetarian, and author of Jazzy Vegetarian: Lively Vegan Cuisine Made Easy and Delicious and Jazzy Vegetarian Classics. Laura is presently the on-camera host and co-producer of the Jazzy Vegetarian cooking show on national Public Television, now going in to it's forth season. Ms. Theodore has made guest appearances on ABC, NBC, CBS, FOX and USA networks, and she was recently featured on the The TALK on CBS, Insider/Entertainment Tonight, News 4-NBC, Better TV and CBS Radio. Laura has been featured in the New York Times, USA Today, New York Daily News, New York Post, VegNews, Family Circle, PBS Food, Readers Digest, Vegetarian Times Online, JazzTimes, VegNews, Variety, and Time Magazine, among others.
Laura’s focus is on creating delicious, plant-based American Classic Meals, while sharing on easy to prepare, vegan recipes. Whether you are a dedicated vegan, adopting a vegetarian lifestyle, or just want to fit a ‘veggie style meal’ into your weekly menu plan, Laura demonstrates how to prepare simple, vegan dishes that will please everybody that you are cooking for.
A love for good food, compassion for animals and enthusiasm for great music has created a joyous life path for Laura Theodore, The Jazzy Vegetarian. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Did you know that you can take aloe internally for benefits such as improved digestive health and reduced toxins?
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1545ns3a.mp3
- Featured Speaker Jack Brown, VP of Sales & Marketing of Lily of the Desert
- Guest Website Lily of the Desert
- Guest Twitter Account @lilyofthedesert
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Guest Bio
Jack Brown is the Vice President of Sales and Marketing of Lily of the Desert.
Lily of the Desert owns the organic aloe vera farms and processing facilities for manufacturing the numerous unique aloe vera products that carry their brand name. This is rare amongst aloe vera companies in the natural products industry. Their aloe vera is grown and processed in the Rio Grande Valley of Texas and the desert of Mexico. Their corporate headquarters are in Denton, Texas. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
