Wanting to get fit but not sure where to start? Certified personal trainer Mark Landry highlights the important steps to take as you make health and wellness part of your routine.
Selected Podcast
Ready for a New Fitness Routine? Tips on How to Start
Featured Speaker:
Mark Landry, CPT, CES
Mark Landry is a personal trainer and fitness coach at FirstHealth Fitness in Pinehurst. He is an ACE certified personal trainer and focuses on overall health and wellness, functional training and corrective exercises.