Upgrade Your Brain with the Neurogenesis Diet & Lifestyle

What is considered a "healthy brain"?
Brant Cortright, PhD, is the author of The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life, and a brain health coach.

As a licensed clinical psychologist he focuses on an integral/holistic and neuroscience-informed approach to brain health and depth psychotherapy.

Dr. Cortright joins Dr. Susanne to share more about his book, as well as the latest research in brain health and aging.

Additional Info

  • Segment Number: 3
  • Audio File: wellness_for_life/1530wl5c.mp3
  • Featured Speaker: Brant Cortright, PhD
  • Book Title: The Neurogenesis Diet & Lifestyle
  • Guest Bio: Brant-CortrightBrant Cortright, PhD, is a highly respected clinical psychologist and Professor of Psychology at California Institute of Integral Studies. His consulting practice specializes in cutting-edge brain health and neuroscience-informed depth therapy. He is the author of two previous books published by SUNY Press, Psychotherapy and Spirit as well as Integral Psychology. He currently lives in the San Francisco Bay Area.
  • Length (mins): 10
  • Waiver Received: No
  • Host: Susanne Bennett, DC