Tuesday, 18 September 2018 00:00

Pushing for the Change You Deserve

Is a change on your horizon? Work through the change to find the happiness you deserve.
Necessary changes may seem tough, but you can push yourself through it. Relationships, jobs and residences can urge to change.

Motivational speaker Cornell Thomas assures that it’s okay to be human. You may experience the five stages of grief when a change is coming. Change is uncomfortable. The only way through is to push through the discomfort.

It is imperative to make time for the change you want to make. Carve out time to change your ways. Get up early to squeeze in some fitness. Spend a little time each day working on your exit strategy.

You deserve to be happy. Stop planting negative seeds in your head about failure.

Listen as Cornell joins Lisa Davis to spur you to start working on the changes you need in your life.

Additional Info

  • Segment Number: 1
  • Audio File: naturally_savvy/ns814.mp3
  • Featured Speaker: Cornell Thomas, Author & Motivational Speaker
  • Book Title: The Power of Me: Army of One
  • Guest Twitter Account: @cornellthomas
  • Guest Bio: Cornell-ThomasCornell Thomas is a basketball coach, trainer, life coach, motivational speaker, and author. Through his program Crossroads Basketball he has helped hundred of kids in the last nine years reach their goals. For the last four years Cornell has been inspiring and motivating people of all ages through his own motivational quotes and blog site at www.cornell-thomas.com.
  • Length (mins): 23:41
  • Waiver Received: Yes
  • Host: Andrea Donsky, RHN and Lisa Davis, MPH