Building good nutrition practices from an early age can help create healthy dietary patterns that last a lifetime. But, how challenging does it actually have to be?
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There are simple, stress-free ways to set your children up for success. Help them develop healthier eating habits by introducing them to variety when you start them on solid foods. Invite your children to be engaged and invested in mealtimes at a young age.
Listen as Dr. Natalie Muth joins Melanie Cole, MS, to discuss how to get your children eating healthier.
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Preventing Picky Eating
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She also serves as the Senior Advisor for Healthcare Solutions for the American Council on Exercise and is on the executive committee of the AAP Section on Obesity.
Natalie Muth, MD
Natalie Digate Muth, MD, MPH, RDN, FAAP, is a dual board-certified pediatrician and obesity medicine physician and registered dietitian. She practices general pediatrics and obesity medicine in San Diego County.She also serves as the Senior Advisor for Healthcare Solutions for the American Council on Exercise and is on the executive committee of the AAP Section on Obesity.
She is co-author of The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes, published by the American Academy of Pediatrics.