We've all probably had to deal with picky eaters at some point (even some adults). But when it comes to our kids, how can we teach and cultivate a diet that's not only healthy but diverse!
Natalie Digate Muth, MD, MPH, RDN, CSSD, FAAP, FACSM is on a mission to help families thrive. She does this through many roles including as an award-winning author, pediatrician and registered dietitian, and educator. She helps families improve health in 5 key areas (nutrition, activity, sleep, stress management, and screen time limits) as the founder and director of the Children's Primary Care Medical Group W.E.L.L. nutrition clinic and Walk with a Doc-Carlsbad. She also teaches college students about nutrition as an adjunct assistant professor at UCLA Fielding School of Public Health.
Today we talk about the importance of a mother's diet during pregnancy & breastfeeding, how the strategy changes for picky eaters at different ages, and when to bring up the issue with your pediatrician.
Featuring:
Dr. Natalie Digate Muth
Natalie Digate Muth, MD, MPH, RDN, CSSD, FAAP, FACSM is on a mission to help families thrive. She does this through many roles including as an award-winning author, pediatrician and registered dietitian, and educator. She helps families improve health in 5 key areas (nutrition, activity, sleep, stress management, and screen time limits) as the founder and director of the Children's Primary Care Medical Group W.E.L.L. nutrition clinic and Walk with a Doc-Carlsbad. She helps pediatricians optimize their care for children affected by obesity as the Chair of the American Academy of Pediatrics Section on Obesity. She teaches college students about nutrition as an adjunct assistant professor UCLA Fielding School of Public Health. She helps ensure parents receive quality information and advice on raising healthy children as a member of the Parents Magazine Board of Advisors. She is a doctor for children, adolescents, and young adults and a support to their parents from the time they bring a newborn home from the hospital to when they send a young adult off to college.