In the last couple of years with this pandemic and these unprecedented times, we've seen anxiety and stress-related disorders really shooting up among our youth.
Many times, these can lead to disordered eating and eating-related issues. So this is a very important time for parents and families to certainly be aware of how to nurture positivity around food and the eating experience and for kids also to support and listen to their own bodies in terms of what makes them hungry and full.
Dr. Anisha Abraham, MD, MPH is a board-certified pediatrician and adolescent health specialist with 25 years of global experience. Anisha treats and counsels young people with a variety of issues including social media use, drug use, and stress. As a recognized educator, Anisha provides training on adolescent health and wellness to faculty, teens and parents. Anisha's clinical and research work combined with her experience with cultures and transition is the basis for her passion and interest in making the lives of global teens better.
She gives us tips for balanced eating and cooking vegetables for kids (including her own), how parents can be the best role models for their kids, and fostering a love of a variety of foods.
When to Include Children in Meal Preparation and Encouraging Healthy Eating
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Anisha completed her medical degree at Boston University in a 7-year BA/MD program, her pediatric residency at Walter Reed Hospital, a fellowship in adolescent medicine at Children's National Medical Center in Washington, DC, and a Masters in Public Health at George Washington University. During her career, Anisha has served in a variety of roles including as Chief of Adolescent Medicine, a Lt Colonel in the US Army, and Medical Director of a school-based clinic. Anisha is currently based in Amsterdam, Netherlands, and has been on faculty at the University of Amsterdam, Chinese University of Hong Kong, and Georgetown University Hospital in Washington, DC.
On a personal note, Anisha knows what it’s like to face an ever-changing social landscape. She grew up in the United States as the daughter of South Asian immigrants and has lived with her husband and two kids in Asia, Europe, and the US over the last ten years. Anisha understands the challenges of moving from place to place with a family and experiencing different communities. Teens need tools and strategies to handle life's challenges, be resilient, and thrive in today's fast-paced environment. As a physician, educator, and parent, Anisha helps teens to discover their strengths, focus on their wellbeing, and successfully navigate a changing world.
Dr. Anisha Abraham, MD, MPH
Dr. Anisha Abraham, MD, MPH is a board-certified pediatrician and adolescent health specialist with 25 years of global experience. Anisha treats and counsels young people with a variety of issues including social media use, drug use, and stress. As a recognized educator, Anisha provides training on adolescent health and wellness to faculty, teens and parents. Anisha's clinical and research work combined with her experience with cultures and transition is the basis for her passion and interest in making the lives of global teens better.Anisha completed her medical degree at Boston University in a 7-year BA/MD program, her pediatric residency at Walter Reed Hospital, a fellowship in adolescent medicine at Children's National Medical Center in Washington, DC, and a Masters in Public Health at George Washington University. During her career, Anisha has served in a variety of roles including as Chief of Adolescent Medicine, a Lt Colonel in the US Army, and Medical Director of a school-based clinic. Anisha is currently based in Amsterdam, Netherlands, and has been on faculty at the University of Amsterdam, Chinese University of Hong Kong, and Georgetown University Hospital in Washington, DC.
On a personal note, Anisha knows what it’s like to face an ever-changing social landscape. She grew up in the United States as the daughter of South Asian immigrants and has lived with her husband and two kids in Asia, Europe, and the US over the last ten years. Anisha understands the challenges of moving from place to place with a family and experiencing different communities. Teens need tools and strategies to handle life's challenges, be resilient, and thrive in today's fast-paced environment. As a physician, educator, and parent, Anisha helps teens to discover their strengths, focus on their wellbeing, and successfully navigate a changing world.