Monday, 20 March 2023 00:00

Meet the Official Team Physicians for Mizzou Athletics - Dr. James Stannard

Published in MU Health Care

Friday, 20 November 2020 02:00

Tips for Exercising Safely During the Winter

Published in Pullman Regional Hospital

Friday, 05 June 2020 00:00

How to Prevent ACL Injuries

Published in Children's Health

Tuesday, 19 June 2018 00:00

Encore Episode: Olympic Athlete vs. Average Joe: Fitness & Nutrition

What does it take to be more like an Olympian?

Published in Life's Too Short

Tuesday, 13 March 2018 00:00

Olympic Athlete vs. Average Joe: Fitness & Nutrition

What does it take to be more like an Olympian?

Published in Life's Too Short

Thursday, 31 August 2017 00:00

NFL Combine Conditioning: Train Like a Pro

Have you ever wondered what it would be like to train like a professional football player?

Published in Talk Fitness Today

Monday, 26 June 2017 14:00

The Female Athlete Triad

Published in St. Louis Childrens - Radio Rounds

Monday, 22 August 2016 17:39

The Proper Way to Prepare and Train for High School Sports

Published in Schneck Radio

Wednesday, 04 November 2015 11:18

Ice Hockey & Kids: What Are the Dangers?

What are common injuries in ice hockey?

Published in Healthy Children

Wednesday, 04 November 2015 11:06

Tackling in Youth Football Found to Be Cause of Most Concussions

American football remains one of the most popular sports for male high school athletes with more than 1.1 million players.

Published in Healthy Children

Friday, 09 October 2015 12:00

Fueling the Growing Athlete

If your children are involved in organized sports, do you know how to best keep them fueled up?

Published in Eat Right Radio

Monday, 31 August 2015 11:06

Preventing Common Athletic Injuries

What should an athlete do if he suffers an injury?

Published in Health Radio

Thursday, 30 July 2015 13:11

Work-Life Balance: Training Like an Athlete

How can you achieve work-life balance through interval training?

Published in HER

Tuesday, 31 March 2015 10:11

5 Fitness Secrets from the World’s Top Athletes

Are you looking for a new way to boost your workout? Who better to follow in the footsteps than the world's top athletes?

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 19 August 2014 12:11

Play It Safe: Avoiding Sports Injuries

Fall can be a very tricky time in terms of weather. Learn the top tips for weather-related sports precautions.

Published in Train Your Body

Tuesday, 19 August 2014 12:00

High School Sports: Are Your Kids Ready to Play?

Preseason football, soccer, and other fall sports have already started. Are your children ready?

Published in Train Your Body

Wednesday, 30 July 2014 12:11

Injury Prevention: Getting Ready for Fall Sports

Parents play a vital role in preparing their children to train and condition properly.

Published in Healthy Children

Monday, 24 March 2014 12:11

Are ACL Injuries More Common in Women?

ACL injuries are on the rise in women, and ACLs are the most common knee injury. In fact over 200,000 torn ACLs occur in the U.S. each year.

Published in Staying Well

Tuesday, 04 March 2014 12:33

Gossip, Olympic Style: Hear It from an Insider

The Olympics are always known for some controversy... what did the 2014 Winter Olympics bring?

Published in Train Your Body

Tuesday, 04 March 2014 12:22

Sports Injury Got You Down? Recover Like an Athlete

How can athletes return to sports so quickly after an injury, while the average person can be out of work and recreation for months?

Published in Train Your Body

Tuesday, 25 February 2014 12:11

GIRLS in Sports: It Really Matters

A number of institutions and health centers around the nation are leading the charge for equity and opportunities for girls and women in sports.

Published in Train Your Body

Tuesday, 25 February 2014 12:00

Developing a Healthy Youth Athlete

Exciting new innovations can help guide your child to becoming a healthy youth athlete.

Published in Train Your Body

Friday, 14 February 2014 10:33

Extreme Athletes Can Suffer Extreme Injuries

Sporting events such as snowboarding and skiing were once considered "extreme." But slope-style events have now become mainstream. How can you protect yourself from injury?

Published in The Dr. Leigh Vinocur Show

Wednesday, 12 February 2014 12:00

Is Your Teen on Steroids?

Are gay and bisexual youth more likely to use steroids? Are your teens using steroids? It could affect their long term health.

Published in Healthy Children

Wednesday, 05 February 2014 12:11

Hockey Injuries in Your Little Player

Hockey can be a fast and dangerous sport. However, there are some things you can do to help prevent injuries in your little player.

Published in Healthy Children

Wednesday, 05 February 2014 12:00

When the Coach is a Bully

Have you noticed that your child's coach may be a bully? When do you, as a parent, intervene?

Published in Healthy Children

Wednesday, 29 January 2014 11:11

Will Concussions Kill Contact Sports?

Have you ever had a concussion? Do you know what to look for or how to treat one? The Brain Doctor, Dr. Kerasidis, guides you through all things concussion related.

Published in Naturally Savvy

Tuesday, 10 December 2013 12:45

Preventable Injuries & the Parent Pledge

The responsibility of encouraging and implementing a healthier pathway to athletic success falls on the shoulders of all stakeholders in youth sports – especially PARENTS.

Published in Train Your Body

Wednesday, 30 October 2013 12:45

Returning to Learning Post-Concussion

A concussion should not only take a student athlete off the playing field – it may also require a break from the classroom.

Published in Healthy Children

Tuesday, 08 October 2013 12:11

The Successful Student Athlete

Recent articles have inflamed parents to rally against sports and athletics in favor of academic performance. Is there a happy medium?

Published in Train Your Body

Tuesday, 08 October 2013 12:00

Finding the Balance: Sports or Academics?

Athletics may be the key to successful academic performance, but should sports really take priority?

Published in Train Your Body

Wednesday, 02 October 2013 11:00

Vegan Protein Options for the Athlete in You

The Blissful Chef, Christy Morgan, provides healthy, vegan sources for protein.

Published in Naturally Savvy

Wednesday, 25 September 2013 12:22

Are Your Kids Over-Scheduled?

Do you feel like you're always running from ballet lessons, to violin lessons, to soccer practice? Maybe your kids are over-scheduled.

Published in Healthy Children

Friday, 13 September 2013 10:11

Common Sports Injuries in Young Athletes

ER doctors treat over one million sports injuries a year in young athletes. Learn how to best protect your child.

Published in The Dr. Leigh Vinocur Show

Friday, 13 September 2013 10:00

Your Child Athlete & Concussions: What You Need to Know

Concussions are an issue in sports... not only for the NFL and other professional teams, but also for your young athlete.

Published in The Dr. Leigh Vinocur Show

Thursday, 12 September 2013 14:22

James Worthy’s Head Start Programs

The James Worthy Head Start program addresses the nutritional needs of children living below the poverty line.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 12 September 2013 14:11

James Worthy Helps At-Risk Youth

The James Worthy Foundation is on a mission to help a "Nutritionally Insecure" American population – at-risk youth.

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 03 September 2013 12:11

Playing Through the Pain? Not a Good Idea

Playing while hurt conveys a warrior mentality to sports. But doing so could lead to a life-changing injury.

Published in Train Your Body

Tuesday, 03 September 2013 12:00

Is Your Student Athlete Training for Only One Sport?

Even if your child is focused on only one sport, there can be benefits of cross-training as well.

Published in Train Your Body

Tuesday, 27 August 2013 12:33

Do You Really Want to Be a Youth Sports Coach?

Coaching a youth sport can be a fun way to reconnect with your kids. Or is it?

Published in Train Your Body

Tuesday, 20 August 2013 12:11

Can You Strength Train During Pregnancy?

When you're pregnant, there seems to be an endless list of things you can't do. But is lifting weights one of them?

Published in Train Your Body

Tuesday, 20 August 2013 12:00

Running through Pregnancy: Is It Safe?

If you're a runner, you know that it's a way to clear your mind and escape everyday stress. Does that have to end during pregnancy?

Published in Train Your Body

Tuesday, 13 August 2013 12:33

Women Play Hard: It Doesn't Have to Hurt

Joint pain can literally stop you in your tracks. Learn how to overcome the pain and get your mobility back.

Published in Train Your Body

Tuesday, 13 August 2013 12:22

The Role of Team Physicians in Sports

Women are playing more sports than ever. They are also getting hurt more than ever. Learn how to protect yourself.

Published in Train Your Body

Friday, 02 August 2013 10:11

Dehydration Dangers

Dehydration often sneaks up on you. But it's more than just being thirsty; it can be deadly. Learn how to keep you and your loved ones healthy and hydrated.

Published in The Dr. Leigh Vinocur Show

Tuesday, 23 July 2013 12:33