What you do for your child's bone health now can affect their risk of osteoporosis later in life.
Published in Healthy Children
Wednesday, 23 July 2014 14:45

Healthy Benefits of Lifting Weights

Shunning the weight room could be keeping you from maximizing your health and fitness potential.
Published in Mindful Medicine
Despite past reports, a study fails to show an increased risk of heart disease in women taking calcium supplements.
Thursday, 08 May 2014 14:00

Melatonin Improves Bone Health

Age-related bone loss is a serious condition. The good news is that it can be prevented in most cases.
Wednesday, 07 May 2014 14:33

The Health Benefits of Bone Marrow

Bursting with health benefits, bone marrow contains minerals such as calcium and magnesium and can help heal your gut lining.
Published in Mindful Medicine
As you age, collagen slowly breaks down and your skin’s ability to replace the lost collagen diminishes.
Published in Naturally Savvy
Wednesday, 23 April 2014 14:11

Do You Know Your Vitamin ABC's?

Vitamins drive every single cell in your body so you can live optimally. Are you getting enough?
Published in Mindful Medicine
Thursday, 27 March 2014 14:00

Melatonin: It’s Not Just For Sleep

Melatonin is well known as a natural sleep aid, but what about its other benefits?
Learn the benefits of collagen, specfically for skincare and bone/joint health.
Published in Naturally Savvy
Tuesday, 14 January 2014 12:33

Knee Injury? Whats Next?

Have you suffered a knee injury? Learn what type of treatment you might need and how to go about fixing that injured knee.
Published in Train Your Body
Do you suffer from knee pain? The answer for relief just may surprise you.
Published in Train Your Body
Wednesday, 11 December 2013 12:22

Growing Pains: The Unexplained Phenomenon

Growing pains are normal for kids and teens. But is there a time when you should become concerned?
Published in Healthy Children
Friday, 25 October 2013 14:01

What is Orthopedic Oncology?

Orthopedic oncology specializes in the treatment of bone cancer, sarcoma or cancer that has spread to the bone from other areas of the body.
Published in Managing Cancer
Tuesday, 13 August 2013 12:33

Women Play Hard: It Doesn't Have to Hurt

Joint pain can literally stop you in your tracks. Learn how to overcome the pain and get your mobility back.
Published in Train Your Body
Thursday, 13 June 2013 14:45

Are Your Arteries Turning into Bone?

In diseased arteries, bone-making cells can be found in the lining of arterial walls. And, as you can probably imagine, this is not a healthy process.
Tuesday, 13 November 2012 12:00

Soft Drinks Lead to Osteoporosis?

Do you drink soda? Well, new research shows that you could be doing serious damage to your bones.
Published in Train Your Body
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