Are you too busy to exercise? Well even Olympians have to make time to exercise and be healthy. Shannon Miller, America’s most decorated female gymnast, with seven Olympic and nine World Championship medals, is a busy mom, business women and cancer survivor. She offers her best advice for optimal health and fitness for people on-the-go.
Too Busy To Get Healthy?
America’s most decorated female gymnast shares her best advice for optimal health & fitness for busy people.
Additional Info
- Segment Number: 3
- Audio File: train_your_body/1239tb2c.mp3
- Featured Speaker: Shannon Miller, Olympic Gymnast
- Organization: http://www.ACSM.org
- Guest Website: http://www.shannonmillerlifestyle.com
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Guest Bio:
Shannon Miller remains the Most Decorated Gymnast in American History. She is the only American to rank among the Top 10 All-Time gymnasts and is the only female athlete to be inducted into the US Olympic Hall of Fame – Twice! (Individual (2006) and Team (2008))
Recently, Shannon launched her company Shannon Miller Lifestyle: Health and Fitness for Women to empower women to make their health a priority. Shannon is an television host, radio host and will be in London as an analyst with Yahoo Sports! - Length (mins): 10
- Waiver Received: Yes
- Host: Melanie Cole, MS
Published in
Train Your Body
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