Juicing has become increasingly popular over the last year especially. But is this simply a fad or something you need to be including in your health regimen?
Health expert, Dr. Ginger, states it's the latter. In fact, she suggests that the health benefits from green juicing are endless -- from weight loss and boosts in energy, to more serious health conditions like diabetes, gout, eczema and digestive issues.
You can even start seeing a difference in your health after only a couple of days.
In this interview you will learn all you need to know about green juicing and its amazing benefits, whether you're an avid juicer or just a beginner.
Wednesday, 10 July 2013 11:33
Benefits of Green Juicing
Looking for an easy way to improve your health and wellness -- and even lose some weight? Try green juicing.
Additional Info
- Segment Number: 4
- Audio File: naturally_savvy/1328ns3d.mp3
- Featured Speaker: Dr. Ginger
- Book Title: The Healing Powers of Green Juice
- Guest Website: Dr, Ginger's Teaching REAL Health
- Guest Bio: Dr. Ginger is founder and CEO of Dr.Ginger, LLC, a wellness consulting company. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach. She is known for her "30-Day Change Your Life Detox Challenges" and her book, The Healing Powers of Green Juice.
- Length (mins): 10
- Waiver Received: Yes
- Host: Andrea Donsky, RHN and Lisa Davis, MPH
Published in
Naturally Savvy