3 Ways Exercising Can Make You More Sexually Active

Can exercise have sexual health benefits?
In today's fast-paced society, finding time to exercise is hard. But, if you want to have a good sex life, reserving time to work out is one of the best decisions you can make.

Besides feeling good about the way you look (which inevitably will boost your self-confidence in the bedroom), getting regular physical exercise will increase your stamina, strength, and flexibility; all keys to having great sexual experiences.

Listen in as Dr. Dudley Danoff shares the three ways exercising can make you more sexually active.

Additional Info

  • Segment Number: 3
  • Audio File: health_radio/1530ml4c.mp3
  • Featured Speaker: Dudley Danoff, MD, FACS
  • Guest Bio: Dudley DanoffDudley Seth Danoff, MD, FACS, is president and founder of the Cedars-Sinai Tower Urology Group in Los Angeles, a Diplomate of the American Board of Urology, a Fellow of the American College of Surgeons, and the author of two books on men's health.
  • Length (mins): 10
  • Waiver Received: No
  • Host: Melanie Cole, MS