However, tons of myths still surround menstruation.
According to an article on Huffington Post, here are five common myths that need to be broken:
- PMS is in your head.
- You shouldn't exercise on those days.
- You lose lots of blood.
- You should get your period on the exact same day each month.
- You can't get pregnant when you have your period.
Listen in as Dr. Peeke and Michelle King Robson debunk the five most common period myths.