Fortunately, nutritionists and researchers have 10 diet trend predictions to keep an eye out for 2016.
What are they?
- Sugar is the new fat
- Herbs 2.0
- Meet your matcha
- Take your minerals
- Swap kale for kelp
- Listen to your gut
- Netflix and cook
- Bone broth isn't going anywhere
- Eat like a fitness star
- Don't worry, be happy
Nutrition Researcher Kris Gunnars shares the top 10 diet trend predictions of 2016.