Prebiotics are probiotic "accomplices" that are made up of non-digestible fiber compounds. Prebiotics help promote activity within your gut bacteria.
And, new research suggests that prebiotics may help ease anxiety symptoms.
Listen in as Dr. Mike discusses prebiotics and how they can relieve your anxiety.
Wednesday, 27 January 2016 10:22
Relieve Anxiety with Prebiotics
How are prebiotics different from probiotics?
Additional Info
- Segment Number: 3
- Audio File: healthy_talk/1604ht3c.mp3
- Featured Speaker: Mike Smith, MD
- Organization: Life Extension
- Guest Website: Healthy Talk MD
- Length (mins): 10
- Waiver Received: No
- Host: Mike Smith, MD
Published in
Healthy Talk w/ Dr. Michael Smith
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