Some of the benefits of juicing include:
- Calorie reduction without nutrient deprivation
- Promotion of healthy eating habits
- Delicious way to consume fresh produce
- Floods the body with micronutrients
Listen in as Joe Cross, filmmaker, entrepreneur, author, and wellness advocate, joins host Lisa Davis to explain what makes juicing so special and all of juice's healthy benefits.
Joe Cross is a filmmaker, entrepreneur, author, and wellness advocate. He directed, produced and was the subject of the award-winning documentaries Fat, Sick and Nearly Dead (1 and 2); authored the New York Times best seller, The Reboot with Joe Juice Diet book, and is credited with having accelerated the plant-based eating movement by media outlets including the Wall Street Journal, The Times of London, and The Dr. Oz Show. His website, www.rebootwithjoe.com has become an integral meeting place for a community of over a million Rebooters worldwide. His third documentary film, The Kids Menu, was released in 2016.