Want to look and feel your best?
You may want to give clean eating a try.
From healthy, glowing skin to more vibrant energy, eating clean, whole foods and eliminating the "junk" can do wonders for optimal overall health.
The changes won't happen overnight. It's important to take transitions like this in a step-by-step process; small adjustments you can make each day towards overall progress.
Listen in as beauty, health and fitness expert, Jane Wilkens Michael, joins Lisa to share some of her top tips for looking and feeling your best.
Jane is also the host of the Jane Wilkens Michael Show on iHeartRadio Talk and the author of Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before.
Selected Podcast
Long Live You: Eating Clean for Health & Beauty
Featured Speaker:
Beauty, health and fitness expert, Jane Wilkens Michael, is host of the Jane Wilkens Michael Show on iHeartRadio Talk and the author of Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before.
Starting with the International Herald Tribune based in Paris, and then creating the monthly "Beauty Talk" column for Town & Country Magazine, Jane has continued to contribute her columns and articles to an extensive list of publications, newspapers and websites the world over. She has also written Breakfast, Lunch and Dinner of Champions, for which she interviewed athletes in ten major sports and discussed their nutritional needs and ideal diets.
Jane Wilkens Michael
Beauty, health and fitness expert, Jane Wilkens Michael, is host of the Jane Wilkens Michael Show on iHeartRadio Talk and the author of Long Live You! Your Step-by-Step Plan to Look and Feel Better Than Before. Starting with the International Herald Tribune based in Paris, and then creating the monthly "Beauty Talk" column for Town & Country Magazine, Jane has continued to contribute her columns and articles to an extensive list of publications, newspapers and websites the world over. She has also written Breakfast, Lunch and Dinner of Champions, for which she interviewed athletes in ten major sports and discussed their nutritional needs and ideal diets.